S Reformer Pilates in Perth, Western Australia | Pilates studio

S Reformer Pilates

Locality: Perth, Western Australia

Phone: +61 451 159 588

Address: 3/272 Canning Highway 6152 Perth, WA, Australia

Website: http://sreformerpilates.com

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• Sport & recreation
• Pilates studio

24.01.2022 HIRE ME // Did you know we hire our reformers out? Perfect for those wanting a home workout, or those studying pilates! From just $59per week, you can have your own reformer set up at home. Get in contact with us today for more information.

24.01.2022 While we may be individually strong, we are collectively powerful. - Rakhi Voria

23.01.2022 MORNING watch the studio light up as the sun rises - early morning classes are the best way to start the day.

22.01.2022 On Wednesdays, we wear green totally unplanned, our team is just on the same wavelength.

22.01.2022 WAKE UP EARLY // early risers intro pack, $49 for 6 classes. 6am & 7.15am classes. We have many coffee shops surrounding us for a warm drink after class. Start the day with a spring in your step!

21.01.2022 Grab your pal, set your alarm, come join us at 6am and 7.15am for $8 a class! $49 for 6 morning classes

21.01.2022 5PMs CLASS SMASHED IT Were all walking away with abs, toned arms & perky bums thanks to @perks_of_pilates

21.01.2022 Who else loves colour co-ing their socks to their workout outfits? We have a large range of @moveactive in studio. From pairs to packs, grab yourself a pair to change up the colours on your tootsies each session!

20.01.2022 HAPPY BIRTHDAY // Our darling Freya celebrates her birthday today. We absolutely adore this ray of sunshine - she lights a path wherever she goes. We hope she had an incredible day. Love the team at @sreformer_pilates

20.01.2022 Could you complete 25 classes in 49 days? Many of our members are already completing close to, so this should be a breeze! How much is it to enter? $380 ($15 a class!)... How do I enter? Entry link in bio, sales begin 21st September - 30th September. I already have a membership, how much do I pay? Current silver & gold memberships will be put on hold and the one off entry fee will be paid. Please email us for suspension of your membership. When is it drawn? Those who complete the 25/25 will have their name put into a draw. The 1st, 2nd & 3rd winners will be drawn at our 1 year anniversary event on the 22nd of November. How do I keep up with how many classes Ive attended? Class attendance number can be seen in the @mindbody app. We will also have an attendance chart to mark off in studio! HELLO ABS AND PEACHY BUMS!! Thank-you challenge SIGN UP HERE - https://clients.mindbodyonline.com/ASP/main_shop.asp

20.01.2022 FULLY BOOKED WITH LEXI // this evenings classes are at capacity. You can flex with Lex same times next Thursday - 5pm & 6.15pm.

20.01.2022 Do I have to be flexible to do Pilates? No. Flexibility is a result, not a prerequisite. Reformer Pilates will work your body hard - slowly transitioning between controlled movements engages and stretches your muscles as you try to maintain your balance. As your muscles strengthen and your posture improves, so your flexibility will increase.

19.01.2022 6 CLASSES FOR $66 If you want a tight tum, flexibility, toned arms, peachy butt, better health and aligned posture - Reformer Pilates is for you! Link in bio to purchase our intro pack.

19.01.2022 $49 FOR 6 CLASSES INTRO OFFER. Just $8 a class. 6am & 7am only. How to purchase in story highlights

17.01.2022 TOMORROW / 7.30am & 8.40am. We have very limited spots tomorrow with Renee - these will fill quickly. Start your weekend feeling energised

16.01.2022 Rise & Shine $8 a class for early morning risers! 6am & 7am classes only, $49 for 6 INTRO sessions. One of the many perks of rising before the sun.

15.01.2022 Catch our girl @perks_of_pilates instructing tomorrow evening. Only a few spots left!

15.01.2022 Reformer Pilates #lovelanguage No matter your preferred love language, we have all 5 covered. With us - youll always feel loved.

14.01.2022 That fresh reformer feeling Unpacking 6 brand spankin new reformers! Due to class demand and reformer hiring, we had to order more in! We cant thank you enough for all your support.

13.01.2022 SPINAL BENEFITS // The intense and constant focus on activation of the low back and pelvic stabilizers during each exercise strengthens the muscles we know help to support the spine and protect it from injury or strengthen those muscles made weak by pain, injury, inactivity or poor postural habits.

12.01.2022 Improve your confidence Pilates provides you with an inner strength that shines from the inside out. When you feel strong you feel confident. It improves your body awareness giving you an appreciation for the way your body moves & the amazing work it does to keep you alive. It also improves your posture & standing taller makes you feel more confident, its hard to hide in the shadows when you stand tall and glow from the inside out.

12.01.2022 Last nights booty burn with Elle! Whos feeling it today? Well have your peaches perky in no time. $66 for 6 classes - come give us a try!

11.01.2022 The world needs strong women. Women who will lift and build others, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will. - Amy Tenney

11.01.2022 UGGY WEATHER. the studio is uggy approved, wear your comfiest, warmest footwear (and your grip socks) to classes on those chilly mornings. * Socks only on reformers, no shoes or bare feet hehe. Socks available to purchase before class if need be normal socks can be worn, though grip socks will make your workout a whole lot easier!

10.01.2022 @crystaljz acing the reformer. We love seeing your photos at our studio, please dont forget to tag us!

10.01.2022 Rain Hail or Shine, we are the perfect workout for everyday of the week.

10.01.2022 FREE @moveactive socks of your choice! Tag @sreformer_pilates in your Instagram/Facebook posts and stories. Each tag is an additional entry 1 winner will be drawn each week in August... Simple!

09.01.2022 2 WEEKS FREE Become a member with us within June to receive 14 weeks for the price of 12weeks. Never tried reformer before? Suitable for all fitness levels... A full body workout Builds strength and tones muscles High intensity, low impact Creates a stronger core and better posture Come join us today!

09.01.2022 MONDAYs WITH ELLE // 6am, 7.15am & 5pm. Only a few spots left each class. Jump online to book, 6 classes for $66!

08.01.2022 Where the magic happens a place of learning, health, friendships and positivity, @sreformer_pilates creates an atmosphere youre going to want to try for yourself. $66 for 6 classes - come visit us!

08.01.2022 On Saturdays we fly! Come join us, $66 for 6 classes.

06.01.2022 No socks, no reformer. We keep our hygiene standards at an absolute maximum, this means socks must be worn at all times in studio. We also do exercises on the reformer that require grip! We dont want you sliding around We have plenty of options to choose from in studio, from @moveactive socks to our own personalised grip socks!

05.01.2022 MONS aced her first class with us at @sreformer_pilates ! our legs are burning and our hearts are full, how lucky are we to have her teaching with us.

04.01.2022 OUR NEW INSTRUCTOR MON Taking Monday Afternoon 6pm & 6.15pm classes! Montelle (or Mon) has grown up a dancer and loves any opportunity move. Thriving off the energy of others, Mon looks to bring the best out of people and strives to deliver classes that leave you feeling good. With a passion for nature youll find Mon at the beach or on a hike if she isnt having a boogie on the dance floor!

03.01.2022 WOOHOO WERE BACK! Aced this mornings class, well see all your lovely faces tomorrow

02.01.2022 BRIGHT & Early Tuesday Morning. Smashed it girls

01.01.2022 THE GLOW UP - Hydrate, hydrate, hydrate, get your 2-3 litres in a day, make it habit - You’ve got to nourish in order to flourish, keep it clean avoiding pro inflammatory foods & preservatives that alter your state of health, make you feel sluggish & give you brain fog, gotta keep the mind & body sharp... - Take the time to rest when needed so you can bounce back quicker at your full potential - Never stop learning about all the things!when you stop being open to learning new thought processes & expanding your knowledge you close off your mind to all the opportunities that may present themselves - You can’t stop the thoughts from coming in but you can choose how to react & push them right back out, your thoughts do not you define you unless they absorb you - Do what ever you have to to do to get to where you want to be! Put in the time, money & effort required, work on your dreams daily to get ahead, take breaks but don’t quit, Stay focused - Have a plan in place & check off the steps it takes to get you to your goals instead of overachieving, reaching for to much at once & burning out, sustainability is key to getting ahead if you’re in it for the long game! - You are just as capable & interesting as anyone else, believe it, repeat it in your head & keep going, you’ve got this Repost @lovebeautyskinclinic