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Sarah Spina Elite Dance Training in Brisbane, Queensland, Australia | Dancer



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Sarah Spina Elite Dance Training

Locality: Brisbane, Queensland, Australia

Phone: +61 488 098 934



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25.01.2022 Progress lesson with the incredible Lola, from North Queensland today. Always a pleasure working with this young lady! Lola and her contemporary solo have come a long way in just a short two months.



24.01.2022 A big Happy Mother’s Day to all the incredible mum’s out there! You inspire us to become the best we can be

24.01.2022 Lovely Sienna Morris did a photoshoot for Dancers #coronavirus2020 Photographer: Jordan Matter

23.01.2022 The way I look at partner work in dance is something of a best friendship. You tell your BFFs everything and more. Partnered Dance is the relationship of two bodies trusting in one another that if one falls, they are there to catch them or lend a hand to help them get back up when things go not as planned. Lets talk partner work in our up and coming school holiday workshops! Email or phone Miss Sarah for more details.



22.01.2022 Think of the magic of that foot, comparatively small, upon which your whole weight rests. It's a miracle, and the dance is a celebration of that miracle - Martha Graham As it is the week of Christmas, I hope that you are all enjoying time to relax the mind and body and most of time with your family and friends Miss Sarah x

21.01.2022 A big Happy Mothers Day to all the incredible mums out there! You inspire us to become the best we can be

21.01.2022 What another wonderful group of student's I had the pleasure of coaching today. I put this lovely bunch of students through their paces in the art of Jazz. Well done to all the red faces at the end of the class at Debra Whitten School of Dance



20.01.2022 Holiday Workshops will be available for the 2019 Christmas holidays and leading into the New Year. Please contact for studio/group and private bookings. [email protected]

20.01.2022 An interesting read. Always speak with your teacher before trying something new like this. We are happy and able to guide you in the right direction for your unique feet. https://www.facebook.com/100001367492536/posts/2604022106320014/?d=n

20.01.2022 Who is your pointe shoe creator?

19.01.2022 Incredible art capturing the beauty of dance.

19.01.2022 En Pointe Dance Centre pride ourselves in creating professional, artistic and technical dancers preparing them for a future in dance. Contact us today to find ...out more about our Fulltime and Transition programs for elite and dedicated young dancers on the Sunshine Coast. Contact: [email protected]



18.01.2022 Had the pleasure of coaching Lola through her new competition contemporary solo today. A beautiful and talented dancer and young lady. I look forward to working with Lola more as she discovers her movement into the contemporary arts further. .

17.01.2022 Ensuring the safety of all families and students. If you have any questions please feel free to contact Miss Sarah.

17.01.2022 A very Merry Christmas to all of my beautiful students and their loving families xx

17.01.2022 Have you danced today?

16.01.2022 Just a beautiful way of creating image in the mind for better balance and one of my favourites, articulation of the feet. Watch and apply dancers.

11.01.2022 With the uncertainty around us I wanted to jump in and be the solidity in the mix. The wonders that meditation can pass through the mind and body is a wonderful thing. Below is a beautiful way to begin or end your day What is meditation...? Meditation helps us establish concentration, you observe the flow of inner thoughts, emotions, and bodily sensations without judging them as good or bad. You also notice external sensations such as sounds, sights, and touch that make... up your moment-to-moment experience. Stay healthy and keep on dancing, Dancers Miss Sarah x https://m.youtube.com/watch?v=ZToicYcHIOU

11.01.2022 Teaching the Hypermobile Dancer the importance of strength! Although an audience can fall in love with the lines of the dancer that is hypermobile, I couldn't stress enough the importance of strength and conditioning of a dancers body. After all we are athletes! We all want a long and wonderful career. I have come across this beautiful article that educates us on how a body is hypermobile. Read through so you can help each other in the understanding of hypermobility. https://cdn.ymaws.com//resmgr/Public/Bull_2-1_pp5-8_McCorm

09.01.2022 Have you ever wanted that unique routine that you always see at the performing arts competitions? That one routine that always sticks with you.. Let me develop... your skills and talents to complete that stella stand out number! Contact me to schedule your future in competition dance with SarahSpinaEliteDanceTraining See more

08.01.2022 The importance of educating our students about fuelling the body as athletes is just one of the hats we wear as teachers. Read through these simple tips https://www.justforkix.com//dancer-h/nutrition-for-dancers

08.01.2022 Improvisation is the building blocks and the starting point of a choreographed dance. ... Not only to improve skills as a dancer technically but to better oneself in choreography as well. When we as teachers give students the challenge of improvisation we want their discussions of creative thinking to be musical as well as freeing. Improvisation can provide our students with a great opportunity to communicate and respond to each other or the audience through music and movement, no matter the story line. One of the many tools used as a dancer and something Im passionate about teaching through passing on my knowledge. Check out these stella students from Five Star Dance Academy who I challenged with by giving them a task of improvisation. Well done team.

07.01.2022 How high you leapand how quickly and easily you do itis a skill that you can build with practice.

06.01.2022 Check out and like Lee Schmidt Creative Photography. A beautiful friend of mine creates magic behind the camera! PM Lee directly for more information. Miss Sarah x

06.01.2022 A big congratulations to Lola for placing 1st in an online competition recently! Lola has been working with me in creating a contemporary competition routine and I couldnt be more proud of this little superstar. Keep working hard, Lola

03.01.2022 Happy New Years! I wish everyone success, love and health for their 2020 year.Happy New Years! I wish everyone success, love and health for their 2020 year.

03.01.2022 You need to want to want it first! Flexibility, strength, control or just that double pirouette. Let me help extend your skills beyond that double pirouette, drawing upon my experiences as a professional to guide your dancing through the expectations, protocols and etiquette expected of artists. Contact Sarah via email/phone - details on Sarah Spina Elite Dance Training page.

02.01.2022 A very happy Monday morning and new week ahead dancers! A fresh new start to create new goals and beginnings. I look forward to seeing you all back in classes.A very happy Monday morning and new week ahead dancers! A fresh new start to create new goals and beginnings. I look forward to seeing you all back in classes.

01.01.2022 What an experience today was. Coaching the Five Star Dance Academy students through Classical Ballet, Jazz and Contemporary workshops was incredible. The dedication and drive that these children had blew me away. Special thank you to Miss Astrid for organising the workshops with her family of students and opening it up to the community.

01.01.2022 I have been overwhelmed with the amount of support and bookings from so many wonderful students, both past, current and possible future. If you are looking for that extra look to your 2020 competitive solos or group numbers I am still taking bookings. Please contact me via Facebook and Id be happy to schedule a date.

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