South Side Fitness St Kilda in St Kilda, Victoria | Coach

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South Side Fitness St Kilda

Locality: St Kilda, Victoria

Phone: +61 419 006 411

Address: 201 Fitzroy Street 3182 St Kilda, VIC, Australia

Website: http://www.southsidefitnessstkilda.com.au

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25.01.2022 Check out Coach Lennys move for this week. Jump into Muay Thai Kickboxing classes Mon, Wed & Fri 6pm Great class for fitness, mobility, building self confidence and ensuring your own self defence ... #fitnessmotivation #Kickboxing #southsidefitness #muaythai #selfdefence #selfconfidence

24.01.2022 Sean was a Member of the gym and trained hard. He was a regular at Lennys Muay Thai class and brought a great energy to the gym. We were lucky to have such a wonderful young man as a member. We wish him a speedy recovery. Please support if you are in a position to.

23.01.2022 Trainer Alex the putting Phillip the through a warm up for his session Be stronger than your excuses, if you are struggling to get motivated or have some COVID weight to shake off.. Come down to South Side Fitness and we can help you achieve your health and fitness goals

16.01.2022 See ya later 2020! #HappyNewYear from the South Side Team

09.01.2022 Victorias new quarantine security guard.. Keeping an eye on return travelers. Elfie meet Kye

07.01.2022 Happy 53rd Birthday Katy (Celebrated with the South Side Fitness Birthday workout! 1exercise per year x the ageas reps.. Well Done Katy!!

05.01.2022 Monday motivation 3 benefits of BJJ * Its great self-defence *It builds strength and fitness *It makes you think strategically... If you are interested come down and give it a go! BJJ classes Mon & Wed 6am & 12pm Tue & Thur 7pm #bjjlifestyle #southsidefitness #selfdefence #selfconfidence

04.01.2022 Last boxing class for 2020 Thursday 31st Dec 6am #punchaway2020 #endtheyearstrong

01.01.2022 Check out some of our trainers having a play on the sissy squat machine. Great exercise to get the quads fired up and burning For all of you asking for leg extension this is your exercise.... Have a go next time you're in and if you need any assistance ask one of our trainers on floor! #quadlife #southsidefitness #fitnessmotivation #sissysquats #legdayworkout

South Side Fitness St Kilda in St Kilda, Victoria | Coach