Synergy Sports Performance in Townsville, Queensland | Sports & fitness instruction

Synergy Sports Performance

Locality: Townsville, Queensland

Phone: +61 7 4724 3250

Address: 59-61 Stagpole Street, West End 4810 Townsville, QLD, Australia

Website: http://synergysportsperformance.com.au

Likes: 1295

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• Gym/Physical fitness centre
• Medical and health
• Sports & fitness instruction

25.01.2022 Pre season is amongst us! Get fitter, faster and stronger for next season and join Synergy Sports Performance Our coaches are among the highest qualified Strength and Conditioning coaches in the region! With all sessions supervised you are guaranteed to come out better in 2021! Contact us today 4724 3250

24.01.2022 "They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them." Lest we forget.

24.01.2022 Congratulations to @deklen_2003 who was awarded @townsvillecouncil Junior Sports Award presented at this mornings Australia Day Presentation Deklen had a fantastic year including being named in 4 @qldathletics Merit teams due to no National Championships. He placed in both U18 1500 and 3000m events at the @athleticsnorthqld championships, 4th in the U18 State Cross Country and 4th in the U17 QLD state 1500m. ... He is a quiet achiever and always gets the work done in the gym! We are proud to have you a part of @synergysportsperformance

23.01.2022 Are you looking for something to help get out those aches and pains after your first week back? With 6 different attachments it is sure to get into spots you need! Synergy Sports Performance has teamed up with @thehydragun to help you recover faster! For the month of January we have a discount code for $50 off Send us a message to get your discount today!

22.01.2022 After a big week of training help recover with @thehydragun Synergy Sports Performance has teamed up with @thehydragun. Featuring 6 speed settings, 6 interchangeable tools and a 3 hour battery life it is ideal for our athletes to perform better, train harder and recover faster. We will have the Hydragun in the gym for all of our athletes to use ... We also have a cheeky discount if anyone is wanting to purchase one. Ask our staff today!

20.01.2022 Did you hear that Dale is up for Townsville Hockey Association Team of the Decade? Throw your support behind him and give him a vote

17.01.2022 Looking out at 2021 What a challenging year 2020 was! We were lucky enough to take some of our training outside and with views like this why not! We are back open on January 11th so why not start 2021 with Synergy Sports Performance

17.01.2022 3 weeks down for our Synergy Sports Performance Bootcamp Our sessions have had variety including weights, hiit sessions, team challenges, jacobs ladder and straight up castle hill

17.01.2022 5's and 50's to end your week!

16.01.2022 @ashthomo5 is back in the gym working towards his 2021 goals! Ashley took out the discus at the 2020 @athleticsnorthqld Championships and is looking to better himself for 2021. Wanting to help better yourself in 2021 and take the next step? Contact us today 4724 3250

15.01.2022 Who did you have for today’s Melbourne Cup?

14.01.2022 Are you wanting to take your game to the next level? ... Members have access to personalised strength & conditioning, speed and agility training and injury rehabilitation. We cater for all sports and abilities! For only $35 per week our Accredited Exercise Physiologists are guaranteed to make you better in 2021

13.01.2022 After a little break over Christmas we are back open tomorrow We can’t wait to see everyone and kick some goals in 2021

11.01.2022 20min AMRAP! Lets go

11.01.2022 The road to recovery after an injury can be tough both mentally and physically, here at synergy we create specific return to play programs in conjunction with your Physio so you will have the strength and confidence to return to your sport. We have the capacity to complete a number of styles of programming including plyometric and change of direction drills specific to your injury and sport. Get in contact with us today 47243250... Macklemore - Glorious

11.01.2022 Our 6 week Hockey Program have used some variety in the gym over the last few weeks! The athletes finished off with a combination of conditioning and skills work under fatigue Looking for me - Paul Woolford, Diplo & Kareen Lomax

08.01.2022 Townsville Hockey Association has teamed up with Synergy Sports Performance for a 6 week program to include an on field and a strength and conditioning program! Here’s an insight to what we have in store for them

05.01.2022 Happy Valentine's Day!

05.01.2022 A bit of motivation to start your Monday!

03.01.2022 Synergy Sports Performance has teamed up with Hydragun. Featuring 6 speed settings, 6 interchangeable tools and a 3 hour battery life it is ideal for our athletes to perform better, train harder and recover faster. We will have the Hydragun in the gym for all of our athletes to use We also have a cheeky discount if anyone is wanting to purchase one. Ask our staff today!