Strength, Stability, Stretching Physiotherapy & Clinical Pilates in Inverloch, Victoria | Physical therapist

Strength, Stability, Stretching Physiotherapy & Clinical Pilates

Locality: Inverloch, Victoria

Phone: +61 490 489 088

Address: 77-79 Wonthaggi road 3996 Inverloch, VIC, Australia

Website: http://sssphysiotherapy.com.au

Likes: 441

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Tags

• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 Missing Group Pilates too much to wait any longer. GOOD NEWS! We are going to be running group reformer Pilates classes under the trees as sunny day pop up classes (apologies for the false advertising but the beach was just 3km too far) Stay tuned for details

25.01.2022 Rock and roll for the Flexi kind

24.01.2022 GUESS WHO?? These wonder women have got your health and safety covered - even if they’re not sure who they’re treating. Physio is still open and promising to go over and beyond to keep the sss environment a safe place for you to visit @ Strength, Stability, Stretching Physiotherapy & Clinical Pilates

24.01.2022 So so good to be back at it again

23.01.2022 WELCOME RHYS!! An exceptional Physiotherapist and Clinical Pilates Instructor! WE ARE SO EXCITED TO HAVE HIM JOIN OUR TEAM!! Read all about him ... Rhys graduated with a Masters of Physiotherapy in early 2019 at Curtin University, Perth. He finished his studies with the LifeCare Award for highest clinical results. He has also completed a Bachelor of Exercise Sports & Rehabilitation Science in 2016. Rhys joins our developing team as a Physiotherapist and Clinical Pilates Instructor. Since graduation he has worked in Private Practice and in elite sporting environments. He first started work with the Fremantle Dockers AFL side in 2018 as a Sports Trainer for the Women’s side. He currently holds that role while being in Victoria and has the same role with the Fremantle Dockers Men’s side. Rhys has previously worked with the Fremantle Dockers and AFL Multi-Cultural Development squad and camps, Trinity College Soccer and AFL side. Rhys’s specific interest lies in the management of musculoskeletal and sports injuries. His endeavour is to work with individuals to help manage their injuries and return to them to full function without symptoms. Rhys has worked as a Pilates Instructor and Fitness Instructor which helps to compliment his hands-on treatment. Additionally, he loves to help elderly people with recent training in the GLA:D Osteoarthritis program. He aims to impart people’s lives while providing current evidence-based knowledge to his clients so that they can best manage their injury long-term and prevent future re-occurrence. EXCITING STUFF HEY!!! BOOK ONLINE www.sssphysiotherapy.com.au or link in bio

22.01.2022 Only two spots left this week for remedial massage with Ying!! New physio Rhys is completely booked out for his second week with us. And a wee heads up that appointments for both of them slipping away for next week too. So nice seeing so many people taking some time out for self care HAPPY LAST DAY OF WINTER!!

22.01.2022 HAPPY BIRTHDAY TO THE WONDERFUL JOJO!!! Sounds like she had a well deserved Birthday on Sunday in the Sun this town and all of us are lucky to have you!!

20.01.2022 When the hand gestures perfectly describe the bodies movement pattern great team you two!! Thanks for the laughs. HAPPY MONDAY!!

17.01.2022 First time ever!!! Performer Pilates under the trees TOMORROW at 9,10 and 11am only 4 people per class so book in quickly so as to not miss out book online or link to booking page in bio

16.01.2022 It’s okay to not be okay. And you are never as alone as you feel Remember to ask some one how they are rather than tell them that you hope they are okay and most import of all, remember to take the time to listen - really listen - to their answer You are all light and you all share light

15.01.2022 Ready for listening!! Great info on what works or doesn’t for common colds too! Enjoy!!! #dietitian #inverloch #sssphysiotherapy #dietmyths #dietmythsbusted #stayhealthy #covid19 #colds

15.01.2022 SPRING HAS SPRUNG time to shake off that long iso winter and create a plan to feel the best we can feel for the longer and warmer days to come!

15.01.2022 Sometimes just one resistant band won’t cut it!

11.01.2022 We are about to be spoilt with short videos on the Online Hub by the incredibly knowledgeable Dietitian - Chris Duff. These videos will be focusing on the latest evidence for health, weight and staying awake from myths and fake news Remember ~ it’s always the right time to look after yourself. Chris is also available for appointments in the clinic or via Telehealth. Link in bio #dietitian #inverloch3956

10.01.2022 Book Online at www.sssphysiotherapy.com.au or follow link in bio Beautiful sunny day to get moving and grooving Next class is Thursday 9am

09.01.2022 GLA:D Good Life with osteoArthritis: Denmark - will be running at SSS Physio soon! WHAT IS IT YOU ASK?? It is an education and exercise program developed by researchers in Denmark for people with hip and knee arthritis. This program has shown great results for pain reduction reduced consumption of pain medications a reduction in perceived need for surgery and improvements in joint confidence. Check out our website for more information and we will be back with more details soon

08.01.2022 Oh how we missed this full house action!!

07.01.2022 WELCOME TO THE TEAM YING!!! A wonderful Woman and excellent Remedial Massage Therapist Let be honest! Who doesn’t need a massage at the moment?! Add some Hot Rocks and away you will float Ying will be following the same strict covid policies as all the Physios to keep you safe ~ and good news for people with Private Heath, Remedial Massage can be claimed BOOK ONLINE @ www.sssphysiotherapy.com.au

06.01.2022 Thanks @thefabstory for some daily teachings finding time to move somehow seems so much harder when we have more time than ever to move.