St Andrews Medical Group | Family medicine practice

St Andrews Medical Group

Phone: 08 6274 9100

Address: Unit 1/9 Brockman Road, Midland 6056

Website: http://www.standrewsmedicalgroup.com.au

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25.01.2022 Need a prescription, no problem ring for a bulk billed phone consult or book online at www.hotdoc.com.au Speak to your doctor and we can: -fax the script to your usual pharmacy -drop the script to Gregs Pharmacy next door -run the script out to the car park for you... - Post the prescription to our country patients. Lots of options to make it easier for you, just arrange with your Doctor during your phone consult. However due this pandemic our receptionists will no longer be taking any script requests over the phone. Thanks for your understanding.

24.01.2022 Mens Health Week is a timely opportunity to check in with your mates, dad, brother, partner, or work colleague. This week has a focus on encouraging men and boys to talk and ask for help. Mental health issues are escalating post COVID-19, and with more people heading back to work stress and anxiety are on the increase. Reach out to the men in your life, and encourage them to talk to their GP about their overall health and well being.... Together we can help change the stats. #menshealthweek #mentalhealthawareness

24.01.2022 Beyond Blue - Coronavirus Mental Well-being Support Service Whatever youre feeling during these challenging times, Beyond Blue provides support in many ways: You can talk it through with a trained counsellor over the phone Chat online 24/7... Connect with others on a dedicated online forum And when additional support is needed, you can always talk to your GP. Beyond Blue shares some great information, advice and strategies to help you manage your well-being and mental health. We have provided the link below

23.01.2022 Free Government Flu vaccines for people over 65 are in short supply, the vaccine has an immune booster for these most vulnerable patients. We have another closed flu clinic on Monday, so if your mum or dad or grandparents havent had their vaccine yet, ring us and book them in. We close the clinic to the general public and everyone is screened before they enter the building for everyones protection.

23.01.2022 Whos eligible for a free vaccine? Under the Federal Governments National Immunisation Program, there are some people that are eligible for a free flu vaccine because they are most at risk of poor outcomes. This includes: - Children aged six months to five years (this is new in 2020) - Pregnant women (during any stage of pregnancy)... - People aged 65 years and over - Aboriginal and Torres Strait Islander people aged 6 months and over - People aged six months and over with medical conditions that mean they have a higher risk of flu complications (e.g. those with diabetes, severe asthma, lung or heart disease) See more

22.01.2022 There is lots of coronavirus anxiety out there and a lot of it to do with uncertainty and lack of control particularly if you already anxious. Heres some things you can do: 1. Get out - walk, run, parks, rivers, walk the dog- this may be a long time situation so sitting at home cleaning and getting cabin fever is not a good practice.... 2. FaceTime friends and relatives - having a belly laugh on the phone is as good as being near. 3. Tap out of social media. 4. Find one reliable source and read it in morning and evening and nothing in between. Eg: WA Health Dept website 5. Tell people you are not talking about it if you dont want to. 6. Control what you can control - dont feel silly if you want to not shake hands or wash hands or even if you want to wear a mask - you cant control work or office closing so reduce your risk. 7. Dont be ashamed if you want to stay at home more. 8. Read books - people dont read enough to escape - dont binge on TV 9. Get some rest - go to bed early and have naps if you feel overwhelmed. 10. If you have children be inventive - bake, board games and take them out for walks or treasure hunts. 11. Make your home environment nice - get paint and candles - If you going to be stuck at home be as well paint the spare room or make it feel like you are on holiday. 12. If you really anxious phone someone, phone a helpline, phone your psych, phone your GP. Lifeline 13 11 14 13. Wine is good to relax but can make you feel more anxious - eat healthy and limit to one glass. 13. Get some old cookbooks out and start cooking. 15. Tell people its making you anxious - sometimes its good to get reassurance in any form. 15. If you really struggling take some time off - dont be afraid, if you can afford it to self quarantine before you are forced to. 16. Be nice - we are all worried about someone or in some way how it will affect us - some people just show it differently. Anxiety can make people seem distant or curt or neurotic. Be nice if you are in doubt. 17. Check in with your older neighbours - altruism makes everyone feel better and feeling part of a community is important.

21.01.2022 Happy Easter to all our patients please stay safe in isolation. We are closed Friday 10/4/20 reopening again 7.30am Tuesday 14/4/20. You can book a telephone consult for next week online at www.hotdoc.com.au and for emergencies please phone 000 or go straight to Midland Hospital.

20.01.2022 Living with diabetes can be hard to manage, and even harder during COVID-19. We might be spending more time at home but that doesnt mean we shouldnt be healthy, get regular physical activity and eat well. The Federal Government is strongly supporting Australians to stay active and exercise daily, as long as the activity is consistent with social distancing guidelines.... Being active and eating well is more important than ever to keep you in good health. Diabetes Australia has some great information on; - the importance of healthy food - delicious recipe ideas - how to keep moving To read more, click here www.diabetesaustralia.com.au/be-healthy

20.01.2022 More beautiful cupcakes from a delightful lady, very much appreciated

18.01.2022 The simplest things can help prevent the spread of Covid-19 https://youtu.be/IisgnbMfKvI

17.01.2022 https://drinkwise.org.au//the-effects-of-alcohol-on-your/ much do you know about Alcohol and your body? Before we get lost in the Festive Season, it's good to understand the effects alcohol can have on your body. When enjoyed in moderation, alcohol can form part of a healthy lifestyle that includes good diet and exercise. On the other hand, excessive drinking can have harmful effects on your health.... It's a big list, but a list worth knowing... Alcohol can effect your bowel Alcohol can effect your brain Alcohol can effect your breasts Alcohol can effect your heart Alcohol can effect your immune system Alcohol can effect your kidneys Alcohol can effect your liver Alcohol can effect your pancreas Alcohol can effect your reproductive system (males) Alcohol can effect your reproductive system (females) Alcohol can effect your skin Alcohol can effect your stomach Not many people realise how alcohol can affect their physical health; so if you like to have a drink or few and have a some concerns, check in with your GP. #drinkwise

17.01.2022 National Diabetes Week (July 12 - July 18) Another 5 minutes. Another Australian diagnosed. Around 290 people are diagnosed with diabetes every day.... Thats one person every 5 minutes. Diabetes is the fastest growing chronic condition in Australia; increasing at a faster rate than other chronic diseases such as heart disease and cancer. National Diabetes Week is a time to check in and talk about it. If you need help to manage your diabetes, consult your GP.

17.01.2022 Saturday patients will have the option to book an appointment online or a walk in clinic, where you can wait your turn. If you can't find an appointment online, please ring 6274 9100 and speak to our receptionists.

16.01.2022 Bulk billed telephone consults are now available for ALL PATIENTS. The government has introduced this initiative to help safe guard our vulnerable patients from Covid-19. Book online at www. HealthEngine.com.au or phone our receptionist 6274 9100 to book a telephone consult.

15.01.2022 Lets talk about mental health and COVID-19. The coronavirus pandemic has been a challenging time for people with a pre-existing mental health condition and also those experiencing mental health concerns for the first time. The pandemic has put extra pressure on peoples mental well-being, from worrying about contracting the virus, to concerns over job losses, financial pressures, social isolation, and intense home environments.... Many people see their GP for mental health concerns. If you want to talk to your GP but have COVID-related concerns about attending our practice, you can book a telehealth consultation if you have attended an in-person consult with our GP in the past 12 months. Talk to your GP if you need additional support.

14.01.2022 Bowel Cancer Awareness Month: The Facts The exact cause of bowel cancer is unknown. Current research suggests that a combination of genetic or inherited factors, plus environmental influences are the most likely causes. Prevention and early detection is key. Here are eight ways to help prevent bowel cancer:... 1. Get screened 2. Eat a healthy high-fibre diet 3. Engage in regular physical activity 4. Reduce consumption of red and processed meat 5. Dont smoke 6. Maintain a healthy body weight 7. Drink alcohol in moderation 8. Know your family history For more information visit www.bowelcanceraustralia.org/

14.01.2022 Thanks to some very special patients, your thoughts and deeds bought us to tears today #adoptahealthcareworker

13.01.2022 June is Bowel Cancer Awareness Month: Help Beat Bowel Cancer! Did you know Bowel Cancer kills 1 Australian every 2 hours Australia has one of the highest rates of bowel cancer in the world. Yet it is also one of the most preventable cancers. The good news is that more than 90% of people survive bowel cancer if it is detected and treated early.... Bowel Cancer Australia recommends participating in screening appropriate to your personal level of risk. The National Bowel Cancer Screening Program (NBCSP) invites eligible people starting at age 50 and continuing to age 74 (without symptoms) to screen for bowel cancer every 2 years using a free, simple test at home. Screening before symptoms become present is important, because bowel cancer can develop without any early warning signs. Early diagnosis beats bowel cancer! Speak to your GP about a screening test today.

13.01.2022 MELANOMA PREVENTION AND REGULAR SKIN CHECKS Australia has one of the highest incidence of skin cancer in the world. It can be prevented by wearing broad spectrum sunscreen, sun-protective clothing, and seeking shade during the hottest parts of the day. Early detection is key to treating skin cancer like Melanoma. We recommend:... Conducting self-checks regularly looking for new spots, changes in existing spots or moles including size, colour and shape. Getting a professional skin check annually. Our clinics have doctors with specialised training in the assessment and management of skin cancer like melanoma. If you have concerns or are due for your annual skin check, contact our clinic to schedule an appointment. https://fullertonhealthmedicalcentres.com.au//skin-cancer/

13.01.2022 TELEHEALTH CONSULTS NOW AVAILABLE As part of our work to support our patients and communities, you can now book a TeleHealth consultation with any of our doctors. TeleHealth offers peace of mind for patients who are concerned about attending our practice in person. Book a TeleHealth appointment online, or when you call the practice.... If you have a fever, cough, sore throat, or shortness of breath, OR had contact with someone diagnosed with or suspected of having Coronavirus, OR have travelled internationally or domestically in the last 14 days; Please book a bulk billed TeleHealth appointment with any of our doctors. #helpstopthespread

12.01.2022 Thanks to patients Sharon & Shawn from DSY Engineering for donating their surplus face masks for our staff. Very much appreciated

12.01.2022 Do you know about the National Immunisation Program available to you? The National Immunisation Program (NIP) Schedule is a series of immunisations given at specific times throughout your life and range from birth through to adulthood, such as: - Hepatitis A & B - Whooping cough... - Meningococcal - Pneumococcal - Shingles - Influenza To get the best possible protection, make sure you have your immunisations on time, every time. If you need to book in your next immunisation, contact our clinic to schedule an appointment. For information on the NIP Schedule and which vaccines you should get and when, click on the link below www.health.gov.au///national-immunisation-program-schedule

11.01.2022 We have our very own direct postal service to the North Pole. All good little boys and girls might even receive a letter back from Santa

11.01.2022 We will be closed Anzac Day opening again at 7.30am Tuesday 28th April however you can book a telephone consult online at www.hotdoc.com.au

11.01.2022 Today we celebrate International Nurses Day On 12 May each year International Nurses Day is celebrated globally on the birthday of Florence Nightingale, the founder of modern nursing, to mark the contributions that nurses and midwifes make to society. At a time like now when we need them the most, there are more than 20 million nurses across the world, contributing to the well-being of the world. As carers, healers, educators, leaders and advocates, nurses are fundamental i...n the provision of safe, accessible and affordable care. Through International Nurses Day, we acknowledge the compassion, professionalism, and round-the-clock commitment of nurses and midwives. Today we celebrate this wonderful profession and say a big thank you to each and every one of you!

11.01.2022 PROTECTING YOURSELF FROM THE FLU is especially important during the Coronavirus (COVID-19) pandemic The flu can affect people of all ages. People at highest risk are: babies people more than 65 years old... Aboriginal and Torres Strait Islander people pregnant women people with long-term medical conditions and weakened immune systems people who havent been vaccinated against the flu. While the flu can present similar symptoms to the common cold, it is far more serious. The flu spreads: when an infected person coughs or sneezes, and you breathe it in through direct contact with fluid from an infected persons coughs or sneezes by touching a contaminated surface with the flu virus on it, and then touching your mouth, eyes or nose. If you have the flu, you can help stop the disease spreading by: staying away from childcare, school, work or other places where they could spread the infection until you are well covering your coughs and sneezes washing your hands often. With COVID-19 spreading across Australia, this year it is more important than ever for everyone 6 months of age and above to receive their flu vaccination early.

10.01.2022 Flu vaccines are available for the whole family. These vaccines are Free for: Children 6 months - under 12 years Patients over the age of 65 Any patient with a chronic disease or are immuno suppressed eg. Asthma, COPD, heart disease, diabetes etc... All Aborignial and Torres Strait islanders Pregnant women Private vaccines available for just $15 Book today phone 62749100 or www.hotdoc.com.au See more

10.01.2022 Saturday morning appointments available 8-1pm, phone consults and face 2 face. Ring 6274 9100 or book online www.hotdoc.com.au

09.01.2022 PATIENT ALERT | If you have travelled overseas in the last 14 days, or have been in contact with someone confirmed to have coronavirus (COVID-19) in the last 14 days, AND you have a fever (38C), cough, sore throat or difficulty breathing, please phone ahead of time to book your appointment letting the staff and doctor know of your travel history and symptoms. Call 000 if you need urgent medical help.... For up to date information about the Coronavirus (COVID-19) health alert, click on the link below

09.01.2022 October is Breast Cancer Awareness Month Women aged 50-74 without breast cancer symptoms should have a screening mammogram every two years. This is because more than 75 per cent of breast cancers occur in women aged over 50. Women aged between 40 and 49, or 75 and older should talk to their GP about whether they should have a free screening mammogram.... Women with strong family history of breast or ovarian cancer, or with a diagnosis of breast cancer in the past five years, should talk to their GP or contact BreastScreen Australia on 13 20 50 to discuss the most appropriate care. For more information, visit BreastScreen Australia

08.01.2022 Saturday morning appointments available, phone consults and face 2 face. To book ring from 8am or book inline at www.hotdoc.com.au

07.01.2022 One of the changes we have made because of the Covid-19 pandemic is booking appointments on Saturday mornings. To see which Drs are available each week and book a time that suits you, go to www.hotdoc.com.au

07.01.2022 October is Breast Cancer Awareness Month Over the course of your lifetime, there are many factors that can influence your risk of breast cancer, such as: getting older having a strong family history of breast or ovarian cancer... genetic factors Whilst some of these risk factors cannot be changed, you can still aim to reduce the risk of breast cancer through making healthy lifestyle choices. For example: Alcohol - drinking alcohol increases your risk for breast cancer. The more you drink, the greater the increase in risk. Body weight keeping to a healthy weight range reduces the risk of breast cancer. Physical activity - be active at least 30 mins each day to reduce the risk of breast cancer. Menopausal hormone therapy (MHT) and hormone replacement therapy (HRT) is associated with an increased risk of breast cancer. Review your needs regularly with your doctor. Breastfeeding - can reduce the risk of breast cancer. For more information visit Cancer Australia www.canceraustralia.gov.au//cancer/breast-cancer/awareness, or start the conversation with your GP today.

06.01.2022 November is Movember Movember is dedicated to men's health. In particular, mental health and suicide prevention, together with prostate cancer and testicular cancer. Men’s health is in crisis. Men are dying on average 6 years earlier than women, and for largely preventable reasons. We can all take action for men to live healthier, happier and longer lives.... During November, we are reminding men to talk to their GP about their health, including mental health. Encourage the men in your life to talk. Movember is a great time to start that conversation. #movember2020

05.01.2022 Click on the link to the Governments Covid-19 course on Protecting yourself and others https://covid-19training.com.au/login.php

04.01.2022 We are trialing Saturday morning appointments, please book a face to face or phone consult at www.hotdoc.com.au or phoning 62749100. However if you have ANY respiratory symptoms or have been traveling recently, ring for a telephone consult.

04.01.2022 Private flu vaccines are available and will be given in a closed flu clinic on: Tuesday 31/3/20 8.30-9.30am Please phone to book an appointment $15 for the vaccines.

03.01.2022 https://youtu.be/C2qzJFuxVYs

02.01.2022 Bowel Cancer Awareness Month: What is bowel cancer? Bowel cancer, also known as colorectal cancer, is a cancer of the lining of the colon or rectum. It is the number two cancer-killer in Australia with one person dying every two hours - more than from breast or prostate cancer. Bowel cancer can occur without any obvious warning signs in the early stages. Not everyone will have symptoms, and the symptoms can vary.... These are some of the most common signs: - Persistent change in bowel habits - Blood in the stool (bowel motion) - Abdominal bloating or cramping abdominal pain - Unexplained weight loss or loss of appetite If you do experience any of these symptoms, regardless of your age, it is important to consult your GP so the cause can be found.

02.01.2022 Across the world, 3 out of 4 suicides are men. Asking, listening and being there for your friends can be lifesaving. If you need a hand having a conversation with someone who's going through a tough time, use the ALEC guide. A.SK - Ask the question... L.ISTEN - Listen, without judgement or distractions E.NCOURAGE - Encourage action C.HECK - Check in Have open conversations with the men in your life. Encourage them to talk to their GP. If we all dig a little deeper, we can help prevent more men from reaching a crisis point. #movember2020 #RUOK?

01.01.2022 Our GPs are still here for you, and are providing enhanced cleaning, hygiene and social distancing to keep you safe. There are now many ways to safely consult your GP: by telephone or in person. Ask us about the best way to speak to your regular GP. #gpexpertadvice