St Kilda Superclinic | Medical and health

St Kilda Superclinic

Phone: +61 3 9525 5766

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25.01.2022 SPECIAL HEALTH ALERT for people with asthma ! Asthmatics in parts of Victoria are being warned to stay indoors due to thunderstorm asthma conditions being forecast. Stay in control of your asthma and see your GP as soon as possible, if your symptoms worsen. #AsthmaHealth

24.01.2022 Welcome Dr Syeda Begum, book your appointment today http://ow.ly/8y2f50ByBzp

23.01.2022 If you have a suspected or confirmed case of COVID-19 you will be asked to self-isolate. It is important that you follow the below guidelines to ensure you protect yourself and those around you. For more information visit https://bit.ly/3ixtdz3

22.01.2022 Across Australia, F.A.S.T. heroes save lives every day, simply by knowing and recognising the signs of stroke. You can be a F.A.S.T. hero and save the life of a loved one, a colleague, a stranger or even yourself by understanding F.A.S.T. (Face. Arms. Speech. Time) signs of stroke and calling and triple zero (000) if you suspect a stroke. Learn more at https://bit.ly/3judb9s #strokeweek2020

21.01.2022 Tradies, make sure your health is the most important part of your toolkit. This Tradies Health Month, book in an annual check-up with your GP www.stkilda.ipn.com.au #tradieshealth

21.01.2022 Living with a chronic condition, like asthma, can be a life-long challenge, managing symptoms, avoiding triggers, and navigating various treatment plans and medications. However, it is manageable with a personalised Asthma Action Plan. Read our blog to understand why it's important to see your GP for an Asthma Action Plan. https://bit.ly/3cml7ay #AsthmaHealth #AsthmaActionPlan

21.01.2022 During COVID-19, the most important thing you can do, if you have asthma, is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultation with your GP www.stkilda.ipn.com.au

19.01.2022 Still not sure if youre using your mask correctly? You've probably seen them as they enter the medical centre, at the supermarket or on the streets: People wearing surgical face masks pulled down under their noses, touching their face masks or wearing them inside out. There's a right way and plenty of wrong ways to use face masks to help fight the spread of COVID-19. Here's a quick refresher to help you make sure you are wearing your mask correctly. Book your next appointm...ent today and remember to wear your mask! http://ow.ly/VIbw50B9g2M https://vimeo.com/450961629

17.01.2022 Womens Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Read our blog for three self-care strategies to stay healthy and happy throughout this challenging year, and beyond. Read our blog: https://bit.ly/32ddLTa

17.01.2022 This DonateLife Week, we encourage more Australians to register to be an organ and tissue donor, and to have a chat about it with their family and friends. Find out more by visiting https://donatelife.gov.au/ @DonateLifeAustralia #DonateLife #DonateLifeWekk #DonateLifeWeek2020

17.01.2022 With the stress COVID-19 has placed on everyone's lives, its now more important than ever to look after your overall health. Womens Health Week is a timely reminder for women of all ages to make their wellbeing and mental health a priority. Book a check-up with your GP today www.stkilda.ipn.com.au #Women'sHealthWeek2020

17.01.2022 It is still important that you take care of your general health during this time. Telehealth consultations are available and we are still open for face-to-face appointments, if preferred. Please be aware that you can leave your home to receive health care or attend medical appointments. If you need to see a GP it is advised that you book an appointment at www.stkilda.ipn.com.au

17.01.2022 The impacts of the COVID-19 outbreak, physical distancing and isolation can make us feel anxious, stressed and worried. It is important that you look after your mental well being during these times. Call (03) 9525 5766 or visit www.stkilda.ipn.com.au to find out how your GP can help with a mental health plan.

17.01.2022 Happy Father's Day to the amazing dad's in our community! Thank you for all that you do and we hope you have a great day. #FathersDay #ThankYouDad

16.01.2022 Worldwide, 290 million people unaware that they are living with viral hepatitis. Without finding the undiagnosed and linking them to care, millions will continue to suffer, and lives will be lost. On World Hepatitis Day, we call on people from across the world to take action and raise awareness to find the missing millions. Book an appointment with your GP to become aware www.stkilda.ipn.com.au #WorldHepatitisDay #FindtheMissingMillions

15.01.2022 If you have had a stroke or in a high risk group, the most important thing you can do for your health during COVID-19 is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultations with your GP www.stkilda.ipn.com.au

15.01.2022 During COVID-19 it is important that you maintain your regular healthcare, particularly if you have diabetes. If you have diabetes, the most important thing you can do is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultations with your GP by visiting www.stkilda.ipn.com.au

15.01.2022 If you have rheumatoid arthritis or psoriatic arthritis and use immunosuppressant medication, the most important thing you can do to manage your arthritis health during COVID-19, is to follow your care plan and attend regular appointments with your health management team. Book a face to face or telehealth consultations with your GP www.stkilda.ipn.com.au

13.01.2022 While COVID-19 is still in the community, it is important that you maintain good hygiene practices, social distance and stay home if you are unwell. See below for a reminder of how you can keep yourself and others safe during COVID-19.

12.01.2022 It's safe to say that 2020 has caused a lot of stress and its okay to feel overwhelmed or anxious. Stress Down Day reminds us to seek support if you feel it's needed. Speak to your GP about a Mental Health Care Plan www.stkilda.ipn.com.au #StressDownDay2020 #mentalhealth

12.01.2022 1 in 20 kids are born with a birth defect or genetic disease - thats one in every classroom! Jeans for Genes Day is about finding cures for sick kids and supporting the Childrens Medical Research Institute. Help us find tomorrows cures today. Learn more https://www.jeansforgenes.org.au/ #jeansforgenesau

11.01.2022 Diabetes is a serious health problem which can affect the entire body, reducing both the quality and length of our lives. It is the result of the body not being able to regulate glucose properly, leading to unhealthy levels in the blood. Uncontrolled diabetes can cause many different complications including heart attacks, strokes, kidney disease, limb amputations, depression, anxiety and blindness. Detour diabetes and book a Diabetes Health Check with your GP www.stkilda.ipn.com.au #headsupondiabetes #NationalDiabetesWeek2020 #Diabetes #detourthedisease

10.01.2022 SPECIAL HEALTH ALERT for people with asthma ! Asthma can get worse in current conditions because your lungs can be sensitive to triggers such as pollen, dust, or smoke. Stay in control of your asthma by booking an Asthma Action Plan today! Article headline: Why it’s important to see your GP for Asthma Action Plan? https://bit.ly/3cml7ay #AsthmaHealth #AsthmaActionPlan

09.01.2022 Pop on some bold lipstick during liptember and start the conversation about women's mental health. If you are struggling, book an appointment with your GP to discuss a mental health care plan www.stkilda.ipn.com.au #liptember

09.01.2022 We are still open to provide healthcare to our community! Telehealth consultations are available and we are open for face-to-face appointments, if preferred. Please be aware that face masks are required to be worn at all times in our centre. You will be triaged upon entry and it's important that you answer questions truthfully. Call (03) 9525 5766 or visit www.stkilda.ipn.com.au to book an appointment.

09.01.2022 R U OK?Day reminds us that every day is the day to ask someone, "are you okay'? If you or someone you know is struggling, encourage them to seek support and speak to a GP about a mental health care plan. Book an appointment today www.stkilda.ipn.com.au #theresmoretosay #ruok #ruokday

09.01.2022 Congratulations! If you've made it this far thats 3 weeks without alcohol. Have you noticed you are losing weight easier and remembering things better? There are numerous health benefits to going without alcohol. Book an appointment your GP to find out more www.stkilda.ipn.com.au @DryJuly #DryJuly

09.01.2022 Welcome Dr Deepak Gaur! Call (03) 9525 5766 or visit http://ow.ly/TroL50BhH6t to book online.

08.01.2022 During COVID-19 it is important that people with cardiovascular disease continue to follow their care plan and attend regular appointments with their health management team. Book a face to face or telehealth consultations with your GP www.stkilda.ipn.com.au

07.01.2022 Do you know the difference an Asthma Action Plan makes? Action Plans can lead to better control of your asthma, fewer flare-ups, and less use of reliever medication. Ask your GP for an Asthma Action Plan now www.stkilda.ipn.com.au #AsthmaHealth #AsthmaActionPlan #LungAwarenessMonth

07.01.2022 From 11.59pm on Wednesday 22 July, residents can only leave their home for work or study, medical care and care giving, essential shopping and exercise purposes. When out in public it will be mandatory to wear a face mask, unless specified. Please note that ALL patients attending for a face to face appointment must wear a mask while inside our practice. For more information visit https://bit.ly/3jrvLji

07.01.2022 We welcome Dr Sandhu to our practice! Book your next appointment today http://ow.ly/7Y6d50AReOD

06.01.2022 Around 100,000 Australians develop diabetes each year, thats one person every 5 minutes. The best way to manage diabetes is to get diagnosed as soon as possible before serious complications start to develop. Detour diabetes and book a Diabetes Health Check with your GP www.stkilda.ipn.com.au #headsupondiabetes #NationalDiabetesWeek2020 #Diabetes #detourthedisease

06.01.2022 It's time to get silly for a serious cause. Red Nose Day aims to raise funds to help save the lives of babies and children during pregnancy, birth, infancy and childhood. Your support on Red Nose Day helps save little lives. Learn more https://rednoseday.org.au/ #RedNoseDay2020

06.01.2022 PKD Awareness Day raises awareness for Polycystic Kidney Disease, which affects more than 25,000 Australians. Take your kidney health seriously and book a check-up with your GP www.stkilda.ipn.com.au #NationalPKDAwarenessDay #ENDPKD

06.01.2022 Our nursing team is a fundamental part of a larger network of nurses, providing care to millions of Australians every year. Despite the challenges of the pandemic, they have gone above and beyond to help provide care for our patients. Please join us as we celebrate 2020 the International Year of the Nurse and Midwife. https://bit.ly/IPNNurse2020 #YOTN2020 https://youtu.be/1engpFlkn1g

06.01.2022 Please contact us via phone prior to making a booking or visiting the medical centre, if you have any flu-like symptoms, including fever, cough, headache, sore throat, shortness of breath and/or loss of smell or taste Please advise at the time of booking if you have been in an area identified as a COVID-19 hotspot in the last 2 weeks or in close contact with a confirmed case of COVID-19. Please note that all patients attending for a face-to-face appointment must wear a mask... while in our practice. Please bring one with you. Thank you for your understanding during this time.

04.01.2022 Spring is here, which may cause some problems for your asthma. Take a breather this National Asthma Awareness week and focus on your asthma health. Book an Asthma check-up with your GP today! www.stkilda.ipn.com.au #AsthmaWeek2020 #AsthmaHealth

03.01.2022 It is important that you see a GP if you need to, even after 8pm. Please be aware that you can leave your home to receive health care or attend medical appointments. If you need to see a GP it is advised that you book an appointment at www.stkilda.ipn.com.au

02.01.2022 The Daffodil Day Appeal gives hope by raising life-saving funds for world class cancer research, in the hope of a cancer-free future. Find out how you can help improve the lives of nearly 150,000 Australian's who are diagnosed with cancer every year https://www.daffodilday.com.au/ #DaffodilDay

02.01.2022 Breathing in and out. Many of us take this for granted, but for 2.7 million Australians who have asthma, around 40,000 people end up in hospital with severe flare-ups and breathing difficulties every year. Most of these flare-ups could be prevented with better control. This National Awareness week, help us ground asthmatic airways and ask your GP for a new Asthma Action Plan https://bit.ly/3bebcTN #AsthmaWeek2020 #AsthmaHealth

01.01.2022 Dementia Action Week 2020 aims to demonstrate that many people living with dementia can continue to live well for many years after their diagnosis. Many continue to make significant contributions to our community, they engage, make their own choices and live rich and active lives. Book an appointment with your GP to discuss your dementia care www.stkilda.ipn.com.au #dementiacare #dementiaactionweek

01.01.2022 If you are struggling with the pressure of the current situation, new treatment care plans are now available to support mental health for you and your whole family. Call (03) 9525 5766 or visit www.stkilda.ipn.com.au to book an appointment.