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Stace Mc Fitness in Colac, Victoria | Local service



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Stace Mc Fitness

Locality: Colac, Victoria

Phone: +61 416 134 034



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23.01.2022 'Tough Tyre' session smashed out! Great work ladies Happy Monday #bootcamp #fitness



23.01.2022 Do you..... Enjoy running, but lack motivation Need a group to get you off the couch or out of bed Want to train for a fun run Want to get fit while having fun... Need a little extra fitness for your team sport Then come join Stace Mc Fitness RUNNING Group Details: Two sessions per week Monday & Wednesday 7 -7.30am Starts: Monday 22nd of June. % goal achieving results! For all enquires please inbox. Stace Mc Fitness :-) See more

22.01.2022 Nothing quite like that invigorating feeling from a workout, OUTSIDE!! Extra spesh watching winters sunrise . Awesome session today crew, you all smashed it! . . #outdoorfitness #exercise #healthylifestyle #wellbeing #invigorating #groupfitness

21.01.2022 Tabata plank training to finish off a solid boxing session Week 1 complete Great work ladies! #bootcamp #boxing #planks #fitness #exercise #healthylifestyle #grouptraining



21.01.2022 IT'S MONDAY Don't forget to be AWESOME! #bootcamp #fitness #sideplanks #exercise #noexcuses

20.01.2022 BOX JUMPS Toning those booties #bootcamp #plyometrics #fitness #goals

15.01.2022 ~ Every sunrise is an invitation to brighten someone's day ~ Boot Camp + a magical sunrise, great work ladies! Happy Hump Day #fitness #bootcamp #tyres #sunrise #exercise



15.01.2022 PM Ladies Day 1 DONE!!! Awesome efforts #fitnesstest #bootcamp

12.01.2022 Luckily I brought little helpers along with me #bulkmats

11.01.2022 DAY 1 Morning class complete AWESOME WORK LADIES!

10.01.2022 Today's farewell session for one of our booty babes. Wishing you & your family the best of luck on your new adventure. Take care, enjoy and keep smashing PB's! We’ll miss you Hayley

10.01.2022 Support Sienna Stace Mc Fitness, LA Fitness & BirreFit along with other local trainers & yoga instructors come together for ‘Fit for a Cause’ ... Sunday 3rd of July (Registration 9.45am) for a 10.00am start 11.45am Held at Blue Water Fitness Centre 10am start Boxing followed by yoga spot prizes, refreshments. Cost - $20 with all proceeds going to the fundraiser. We are hoping to get 50 participants which would raise $1000! Spots will be limited to 50. Baby sitters will also be available on the day, so please feel free to bring your little ones along. For registration: Please email your full name to [email protected] or inbox me on Facebook. By Tuesday the 28th of June. After the session head over to Colac Central Family Fun day for ‘Support Sienna’ For more information about the day see https://www.facebook.com/SUPPORTSIENNA/?fref=ts



10.01.2022 Week 2 complete. You ladies should be nice & sore from smashing it out at this morning session GREAT JOB #bootcamp #grouptraining #outdoors #boxing #tyres #fit #strong #healthy #exercise #fitness

09.01.2022 Thanks for the amazing experience @mjforbes7 @jesshkerr Such a wonderful trip with an awesome group!! Take us back already Check them out for your next trip - @healthandfitnessholidays_ https://www.facebook.com/ForbesFitnessHealthAndFitnessHolidays/ #healthandfitnessholidays #philippines #boracay

09.01.2022 It's cold.. It's dark... It's wet... There were no excuses tonight from these ladies #bootcamp #boxing #outdoors #fitness #exercise #fitness #training

08.01.2022 'It's never easy, you just get stronger' PB's smashed this morning & there's still 4 weeks to go! Absolutely killing it ladies% #bootcamp #battlerope #tyres #hills #burpees #timetrials #fitness

06.01.2022 Tackling the weather Brilliant work! #bootcamp #boxing

05.01.2022 Support Sienna Fit for a cause - TOMORROW 10am at the Bluewater Fitness Centre. For all fitness levels. So get along - bring a friend, partner, brother or sister all welcome!... Free Babysitting available also. Send me in inbox or comment below to confirm your attendance See more

04.01.2022 Fit is not a destination, it's a way of LIFE 5 weeks down, 5 weeks to go!! #hardworkpaysoff #bootcamp #fitness #hillsprints #burpees

01.01.2022 SUMMER IS JUST AROUND THE CORNER Are you ready to give your body the kick start it needs? My 4x week ‘Step into Spring’ program is designed to give you all the tools to kick start your body, mind and all round approach to a fitter, healthy and happier you . .... ‘Step into Spring’ Get fit, healthy & do something positive for your body & mind. Let’s stay connected & accountable all from the comfort of your own home. . . If you would like more details please send me a direct message TODAY This functional based exercises program is suitable for beginners, intermediate or advanced participants. #fitness #fitnessmotivation #fitnessjourney #goals #holistichealth #nutrition #healthylifestyle #wellbeing #motivation #functionaltraining

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