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24.01.2022 SPRING HAS SPRING! September is my favourite month of the entire year! Whats yours ?... Its my month to focus on being "self full" as I plan a few special things to hobour my body for another year of health in my mind, body and spirit so each day i will share with you my daily mindful challenge...feel free to follow along yourself and pop a pic in the comments too Day 1 Make yourself a cuppa and find a peaceful place to any and enjoy it.... not skull it! I chose out the back yard in the sun under a tree to watch/listen to the birds with my journal in which I note 3 good things that happened that day (Im doing yesterday as i usally do this just before i go to bed but feel asleep early last night) Today I have my morning coffee and will spike my last month full with a drop of doTERRA On Guard Protective blend. Other days I add a drop of BERGAMOT to my regular black tea or lemon to my green tea.



22.01.2022 SUNDAY INSPIRATION i just LOVE adding my CPTG essential oils to my treats to therapeutic benefit and taste! which one are you keen to try today?

21.01.2022 DID YOU KNOW THAT YELLOW MANDARIN COMES FREE WITH ORDERS OVER 200 POINTS IN SEPTEMBER??? #doterra #essentialoils #plantpower... #empoweryourhome #livingwell #livingnaturally #yellowmandarin #freebie #jointherevolution www.livingwellwithessentialoils.com.au See more

21.01.2022 Lets talk Natural Beauty DIY Next Sunday 28th of September at 3.30-4pm I want to do something a little different I want to get together for a LIVE ZOOM call with a handful of others who are keen to learn the importance of reducing your toxic load when it comes to skin care. Its a keen interest of mine! You will learn about base ingredients and how to source them. We will make a LIP Balm together. You have 2 options ... 1. Register for the FREE ZOOM head here here > https://www.livingwellwithessentialoils.com.au//free-diy-/ OR 2. Register for $10.95 i(includes postage) and receive the base ingredients and a sample to make it yourself https://www.livingwellwithessentialoils.com.au//diy-natur/ See more



21.01.2022 MONDAY MOTIVATION! SELF CARE IS NOT SELFISH BUT CONCIOUSLY MAKING SURE YOU ARE KEEPING YOURSELF FULL! I know this comes at a time where the stresses of life have increased all around Australia but I do stand firm in my believe that we can still live well and with a full bucket So what are your acts of self care?... Can you put aside 15mins of quiet time or meditation or to read a chapter of your book? Can you get outside for either a 30 minute workout or walk in Can you put on your favourite song and sing along? #mondaymotivation #septemberselffull #fillngyourbucket #30daysmindfulness #livingwell #mindbodyandspirit

20.01.2022 EMOTIONAL AROMATHERAPY Console (Comforting Blend) is a blend of trees and flowers formulated to assist those in need of emotional comfort. Frankincense, Patchouli, Ylang Ylang, Labdanum, Amyris, Sandalwood, Rose and Osmanthus come together to aid in the soothing of emotional pain after periods of stress or trauma. Perhaps you or someone you know has been burdened by loss, grief or tragedy. During difficult times, it may be tough to find the right words or know exactly what ...to do to help someone through grief or trauma. This is when you can say it with oils, and offer them a roller bottle of Console to help them through. Console will help the individual feel comforted, content, and aid in the healing process. Do you turn to Console in tough times? How has it helped you or someone you know?

19.01.2022 (LIVE LESSON) September Spring Clean Have a listen to learn how I am supporting my body for the last few days of the month * Life Long Vitality * Zendocrine softgels * Lemon Essential Oil... Sing out if you would like to know a little bit more info about either or receive a lemon sample in the post for you to try ;) #doterra #essentialoils #empoweredwithessentialoils #septemberspringclean #livingwell #livingwellnaturally #lifelongvitality #zendocrine #lemon www.livingwellwithessentialoils.com.au



19.01.2022 Yipee Wahoo... Its the last day of Winter! Who else feels a shift coming with the new season! Bring on Spring! Bring on Sunshine! Bring on new life! ... Bring on my birthday! What does Spring mean to you?????? See more

19.01.2022 EMOTIONAL AROMATHERAPY We could all use a little more Peace in our lives, am I right? Peace and Harmony. Peace and Love. Peace and Quiet if you have kids ;) Well this blend is another to have in your arsenal to help with stress and feelings of fear and worry. Vetiver, Lavender, Ylang Ylang, Frankincense, Clary Sage, Marjoram, Labdanum and Spearmint all come together to invite us to let go of control and experience feelings of peace and contentment. With everything going on... in the world, it is hard not to want to try and control our surroundings, but we must remember that so many things are out of our hands. Apply your Peace and enjoy the stillness for a moment! Where do you want more Peace in your life?

17.01.2022 (LIVE LESSON) Whats in the box Check out what I ordered in AUGUST and after patiently waiting 3 weeks it arrived today! More info below on each item NEW Emotional Wellness Starter pack available here > https://www.livingwellwithessentialoils.com.au//mood-mana/... UPDATED Home Essentials Starter pack available here > https://www.livingwellwithessentialoils.com.au//home-esse/ UPDATED Essential Collection Starter pack available here > https://www.livingwellwithessentialoils.com.au//essential/ Adaptiv Tranquil blend > https://media.doterra.com//doterra-adaptiv-essential-oil-b Lavender Peace Restful blend > https://www.doterra.com/AU/en_AU/p/lavender-peace-oil Elevation Joyful blend here> https://media.doterra.com//doterra-elevation-essential-oil Easy Air Respiratory blend > https://media.doterra.com/ca-otg/en/pips/easy-air-oil.pdf

17.01.2022 "I HAVE AN OIL FOR THAT" I hear myself say, almost everyday no word of a lie! 5 years on i simply cannot remember a day without them! Its empowering! It's exciting! ... So how about you reach out via pm with your concern or question and lets work out a personal wellness plan together as I am committed to working with you until we find a remedy that really works! It's a joy to share that with others because you deserve to live your life well! To live your life to its fullest potential! To live your life empowered with choices! Look forward to chatting with you xxx

16.01.2022 Today I give thanks for another year ... tell me how do you like to celebrate your special day? Yes I am enjoying the last few years of my 30s Yes I may have a few more wrinkles here and rolls there but I feel so at peace.... At peace knowing that i am living life on purpose and gusto especially as we continue to make learning from home work for us with the plans we have for our family At peace knowing I am honoring my body with what i choose to put in and on it through our chosen products At peace knowing i am creating a legacy of hope and health as i continue to share and educate the power of plants through the doTERRA business opportunity which brings me so much joy So if today is your day... it is the perfect time to reflect. Every day is a gift and not to be taken for granted so i encourage you to sit and search out the dreams God placed in your heart and the talents you have been given. You need to use them! I would love to hear them! I would love to know the dreama for your life and hear if you too can use doTERRA in some way to achieve them (with the products or the incredinly generous compensation plan) so reach out! And if today if you know of someone who shares their birthday with me then feel free to tag them as i would love to pop a birthday blessing in the post for you as i do every month for our Living well community members xxx



15.01.2022 Ive relaunched my LIVING WELL DISCUSSION GROUP which is open to those with or without doTERRA account who are open and ready to learn how to empower their home with the power of plants And as a bit of fun we have a game running where one person could win this aroma necklace and essential oil samples. So come join us especially if you follow this page <3... This aims to be a safe and informative and space to ask questions and grow in your confidence in the natural remedies with essential oils. see you there! See more

15.01.2022 SOME IDEAS OVER THE WEEKEND. * watch the sunrise or sunset *call or video call a friend (especially if they live in Victoria) *Try origami or draw a picture (without self criticism )

11.01.2022 Missed me? These past few days we have enjoyed a pre -school holiday break... it was incredibleto switch offand connect. My boys totally earnt it too as they completed their first term of learning one week earlier And as always the oils came with us and were used to support our digestive system as we went to see the whales for the day as well as every morning a drop of digestzen was added to my morning shot of goodness ... they are just a part of our every day no matter where in the world we are! They are the first thing we turn too for health and wellbeing And it excites me that i am empowering a generation to come! So tell me what are you waiting for? Today is the day you can change your life! I Started with the family essential collection as that is all our budget allowed which gave me the top 10 oils to master. its available on mywebsite at www.livingwellwithessentialoils.com.au i cannot wait to walk along aide you, welcome you into our community and pop a welcome pack in the post for you

10.01.2022 FOCUS ON DETOXIFYING OPTION 1 DIY BATH WITH ZENDOCRINE As a part of my cleansing focus till the end of September, today I was inspired by my friends DIY Detoxifying bath mix. Sadly i do not have a bath so I will have to resort to a foot soak... The recipe combines 100grams of Bentonite Clay, Epsom Salts, Himalayan Salts and Sodium bicarb with 40-60 drops of Zendocrine. Mix it all together in a large jar and scoop out 1 cup into a running bath of warm water. You need to then chill out and soak for 20-30 mins... interruped... man wouldnt that just bliss! It never happens in my house Zendocrine detoxifying essential oil blend combines Rosemary, Cilantro, and Juniper Berry, which make a great flavouring to add to water to complement your healthy lifestyle. It has a fresh, sharp, and cleansing aroma when diffused. It can also be used by >Adding 12 drops to citrus drinks, teas, or water to support healthy liver function. > Take one drop daily for one week as part of an internal cleansing regimen or to kick-start a New Years resolution. > Apply to abdomen or bottoms of feet to support the body's natural detoxification system. So who else is going to comitt to this as a part of your health and wellbeing? Interested to know more or experience this bath for yourself? Reach out via pm and we can work out a sample #doterra #essentialoils #zendocrine #detoxifyingblend #septemberspringclean #livingwell #livingwellnaturally #livingwellwithessentialoils #jointherevolution #joinourcommunity www.livingwellwithessentialoils.com.au

09.01.2022 30 DAY MINDFULNESS Day 2 was complete a crossword or word search I must admit i started this task this morning and am finding the last 2 or 3 names now. Ive rolled on my In Tune focus blend to help

09.01.2022 LETS FINISH THE MONTH LEARNING ABOUT THE THE IMPORTANCE OF EMOTIONAL AROMATHERAPY Emotions and essential oils can be placed into two types: Calming and Uplifting. Calming oils usually come from floral, tree, herb, and grass oils, while uplifting oils come from citrus, spice, or mint family. doTERRA created our Emotional Aromatherapy line with each range of emotions in mind. You can read more about the Emotional Aromatherapy Wheel here https://www.doterra.com//brochures-magazines-emotional-aro.

08.01.2022 FOR THOSE FOLLOWING AT HOME ... Some months back you may remember i fell off my bike smashing my face on the road hurting my pride more than my body. Well today I finally got my chipped front tooth fixed (just in time for my birthday i might add) and they mentioned a few other concerns to be aware off. I use the doTERRA ON Guard tooth paste and mouth wash but am super pumped to recieve the new and improved toothpaste fresh the USA CONVENTION KIT this week (fingers crossed)... I will also attempt to coconut pull once or twice a week too using tea tree or frankincense or myrrh as well. I love that it was just such an easy swap from store bought stuff to that from doTERRA which is sent directly to my door every month or so through the very generous loyalty rewards program too Have you activated yours yet? Let me know in the comments one or two items you have swapped into your home with your wholesale customer account its more than just oils!

07.01.2022 EMOTIONAL AROMATHERAPY Do you struggle with forgiveness (including forgiving yourself)? Do you find that when you emote negative thoughts you are met with feelings of judgement, cynicism, and anger? Do you long to feel light and free again? Forgive was made with all of us in mind. This is amazing for empaths that take on everyone elses feelings and emotions. This blend is very woody and made with Spruce, Bergamot, Juniper Berry, Myrrh, Arborvitae, and Nootka. Mistakes will ...often happen, but we should always try our best to forgive and move on. Forgiveness is meant to bring us to peace. Get your starter kit here > https://www.livingwellwithessentialoils.com.au//doterra-e/ Emotional Aromatherapy webinar here > https://www.youtube.com/watch?v=o6t8kih73X8&t=15s

06.01.2022 EMOTIONAL AROMATHERAPY Do you feel like you need more Passion in your life? Do you feel overworked and lacking inspiration? Passion was created to help you tackle your desire to create more in your life and rediscover your inner excitement. ... Passion includes Cardamom, Cinnamon, Ginger, Clove, Sandalwood, and Jasmine. Diffuse this oil or roll on your inner pulse points. When do you use Passion? Get your starter kit here > https://www.livingwellwithessentialoils.com.au//doterra-e/ Emotional Aromatherapy webinar here > https://www.youtube.com/watch?v=o6t8kih73X8&t=15s

05.01.2022 NEW STARTER PACK! This September we have seen the introduction of 1 NEW and 2 REVISED starter packs to help suit your needs! So excited for this one as honestly the oils are used in my home OFTEN as a way of hacking our mood and emotions :) Learn more here > https://www.livingwellwithessentialoils.com.au//mood-mana/

05.01.2022 EMOTIONAL AROMATHERAPY If you have been feeling weighed down and joyless like you have the weight of the world resting on your shoulders, you would benefit from a bit of Cheer. Cheer is also known as the Uplifting Blend and made with Wild Orange, Close, Star Anise, Lemon Myrtle, Nutmeg, and Vanilla. It was formulated to take you from feeling defeated and helpless and instill positive feelings of hopefulness, joy, and internal belief.... Get your starter kit here > https://www.livingwellwithessentialoils.com.au//doterra-e/ Emotional Aromatherapy webinar here > https://www.youtube.com/watch?v=o6t8kih73X8&t=15s Do you know someone that could use some Cheer? You should send them a sample. Get in touch with the person who you partnered with to send one out to them

05.01.2022 YEP... i just purchased the PURSUE GLOBAL ONVENTION 2020 KIT! And why not... it is my birthday month after all! We are so lucky in Australia to have access to the USA Market which always has the new products first!... Keep your eyes peeled for my LIVE UNBOXING and more info to come in the next weeks ahead! MORE INFO BELOW The Pursue 2020 Kit includes key products to help you on your journey to wellness. Adaptiv Capsules 30 ct doTERRA Balance Ground Blend 15mL Adaptiv Touch 10 mL GIFTMini Balance Deodorant .5 oz New doTERRA products: doTERRA Balance Bath BarAfrican Black soap4 oz bar doTERRA On Guard Toothpaste4.2 ozNew look/improved effectiveness doTERRA On Guard Hand WipesBox of 20/individually wrapped Helichrysum Touch 10 mLpromotes a glowing, youthful complexionNew permanent product! New Limited Edition doTERRA Essential Oils: Davana Touch 10 mLCreates a unique-to-you aroma Bergamot Mint 15 mLRelaxing and restorative Tulsi (Holy Basil) 5 mLWarm and uplifting Rare!

05.01.2022 EMOTIONAL AROMATHERAPY Motivate is also known as the Encouraging Blend. This blend of citrus and mint oils (Peppermint, Clementine, Coriander, Basil, Yuzu, and Melissa) was created to instill motivating and encouraging feelings. This blend was made to take away your discouraged, gloomy, and stagnant feelings and replace them with motivation, encouragement, hopefulness, and confidence. What do you need Motivate for today? Me? I REALLY dont want to do the dishes.... Get your starter kit here > https://www.livingwellwithessentialoils.com.au//doterra-e/ Emotional Aromatherapy webinar here > https://www.youtube.com/watch?v=o6t8kih73X8&t=15s

04.01.2022 Anyone else giving the man of the home a massage today? I've got our massage bed up for one after dinner tonight! Which one should I do? Soothed Muscles or The Releassed blend?

02.01.2022 FRIDAY FREEBIE Time to support those who are keen to learn a little more about the uses of essential oils on a topic that best suits your interests you or the concerns in your home Simply Comment A or B and I will I send you the link to download it for FREE ;)

02.01.2022 0NLINE CLASSES Can we get together with group of your nearest and dearest at a time that suits you? Can we pick a topic of interest and dive deep into the ways in which essentials oils can be used to create natural remedies?... Can we create a safe place tor your honest and heart felt questions to be asked? Its as easy as saying yes and i will do the rest which means each attendee will be sent a sample in the post beforehand so let me know in the comments

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