Stacey McCosh | Businesses

Stacey McCosh

Phone: +61 412 436 573

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25.01.2022 Do you deliberately challenge your own beliefs and ideas? Are you reacting to people around you who have different viewpoints, or have you filtered out people who don’t align with you? Have you noticed your social media content all plays into the narrative you subscribe to? How invested are you into your confirmation bias behaviours (unfriending, arguing, dissociating, confirming etc) and how is that working for you? Confirmation bias is when you favour information that supp...orts and enforces your beliefs and ideas, often casting away opposing views. Confirmation bias clouds judgement and we recall evidence or memories that backs up our belief. Similarly we can do this when searching for answers, subscribing to the research or evidence that validates rather than challenges us, or continuing to test our ideas until we get the result we desire. Do you have the ability to see anyone else’s point of view without judgment? Can you respond with opposing perspectives even if you don’t agree with them? Let’s do a stocktake on our biases and identify key areas to give attention to. #nlp #timelinetherapy #hypnotherapy #counselling #coaching #be #iam #confirmationbias #staceymccosh

25.01.2022 ASIST training was one of the most fascinating courses I’ve completed. Do you need to talk?

22.01.2022 Are you planting seeds or weeds? Spring is the season for action and for giving rise to the new. It’s a great time to revisit your intentions, make new plans, and set big goals. Set your focus on growth, renewal, and welcoming the beauty of your mind and body. ... Welcome spring!

19.01.2022 Happy Mother’s Day! I hope you have an amazing day filled with lots of love and recognition. Squeeze those kiddos tight and know you are so so important to them! Let’s also take a minute to acknowledge the empty mothers too. Empty wombs, empty arms, empty cribs...... Those who are going/have gone through a difficult adoption, IVF, risky pregnancy, miscarriages, stillbirth, those who have lost a child, etc. Cry if you need to cry, talk to someone, and allow yourself to feel whatever you’re feeling. #misscarriages #ivf #mothersday #rainbowbaby #babylossawareness #stillbirth #stillbirthawareness #sids

17.01.2022 I have clients discuss how the people around them say they are ‘control freaks’. This isn’t always a response to trauma, but quite often it can be pinpointed to certain situations and that difficult feeling of ‘uncertainty’. The key is open communication, developing tools and strategies to mitigate anxiety and staying true to what you need in any given moment. Remember, if it’s not a problem for you and a level of control gives you necessary safety, then perhaps the surrounding people need more clarity from you. PM for appointment availability xx

17.01.2022 Where do you think you are?

15.01.2022 I won’t be offering face to face consultations from today until further notice....but...you can still arrange to chat to me on a phone session, Skype, zoom, FaceTime, messenger, text and email! Send me a message for pricing details #counselling #covid #anxiety #stress #depression #therapy

15.01.2022 I’m certainly a linguist and intra-personal...what types of intelligence to you have the most strengths in?

09.01.2022 Be kind to yourselves and others #counselling #nlp #staceymccosh #staysafe #covid19

07.01.2022 What kind of thinking is creating your current state?

07.01.2022 This is one of my favourite clips from psychotherapist Matthias Barker. Often clients feel like the simple tools or ideas just ‘won’t work’ or it must be more complicated than they think. I always like to look at the basics first...how’s your sleep? Your diet? Your connections with family/friends/community?

07.01.2022 Are you procrastinating? Overthinking? Do you feel stuck? Let’s work out the why... is what you’re trying to do, or accomplish: Boring... Annoying Arduous Lacking structure Ambiguous Or lacking purpose/passion? Let’s move past the fear. You’ve got this!

05.01.2022 Shared from Refuge In Grief.

01.01.2022 So many aspects of communication! Did you know not only do I have counselling and NLP qualifications, but a Bachelor of Communications? Our brains all work in individual and unique ways, these are the ways we can help understand each other irrespective of the 8% verbal communication we use. ... Walk and Talk available

01.01.2022 #IWD2020 sees a number of important #EachforEqual MISSIONS to advance women, so find out more and join us to help forge an equal world bit.ly/IWDmissions We love this creation by http://bit.ly/2IDR7cp as part of our WOMEN CREATIVES MISSION