Stacked Nutrition | Vitamins/supplements
Stacked Nutrition
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25.01.2022 Wanting to accelerate fat burning and enhance your mood with a good boost of energy? Our favourite thermogenic, @evolve_nutrition_ PYRO is your answer Plus, t...he flavours are out of this world... Comment below which one is your pick Bubblegum Grape Candy Crush Orange Splice Juicy Fruit Available in-store or online, link in bio. See more
24.01.2022 The gym now needs to open weights are all returned back to their racks and gyms are healed
23.01.2022 Get outta my way.
21.01.2022 Always aim to be better then you were yesterday.
21.01.2022 FIT FRIDAY with our beautiful ASN Athlete, @shesfit_ Here's some of her tips to stay on track during this unusual time - make sure you have a read! "Us...e it or Lose it Maintain and maybe even gain, lean muscle during these weird times with a few simple habits: Keep moving! Have a daily step goal and keep that body active, what a sublime opportunity to spend quality time moving with your furry friends, kids or siblings! Schedule workouts - even if you don’t have equipment, use body weight exercises, get a coach to write you a home plan and stay accountable to them weekly Protein Protein Protein, if your dietary protein is insufficient use a supplement such as protein powders or custards to boost your protein intake and support those muscles you worked so hard to build - chat to the team at ASN if you need a hand with that " Need support? Find your local ASN store via the link in our bio! See more
20.01.2022 If you want to perform like a boss, you can't eat crap.
20.01.2022 Anddddd it's ON! Up to 75% off EVERYTHING discounted STOREWIDE, in-store and online Save on all your favourites - Oxyshred, Optimum Gold Standa...rd, BYS, Macro Mike, Prana, ATP Science and MORE! Get your shop on in-store or online! Link in bio. See more
19.01.2022 You only get one body. Treat it well.
18.01.2022 It starts with work and is maintained with work!
18.01.2022 No one who has achieved anything is special. They just put in the work.
17.01.2022 You perform better. You feel better. You Look better. You sleep better. You think more clearly. You stress less. Why wouldn't you?
17.01.2022 Stacked Nutrition co-founder Matt recently teamed up with Evolve to bring you the ultimate gut health supplement out! Pick up Gut Instinct now; exclusively at ASN.
16.01.2022 What are you going to do to break through to the next level?
15.01.2022 The focus taking supplements should be to improve your performance. Not an attempt to make up for a poor diet.
15.01.2022 Feel like a badass
14.01.2022 Emergency services when lock down is finished.
14.01.2022 I will love the gains...
13.01.2022 *Misses trampoline, smashes face on ledge.*
13.01.2022 Glutamine has long been identified as a staple ingredient to any post workout recovery shake because it has been shown to play a role in reducing muscle breakdown and recovery time. But did you know it also plays a major role in the health and strength of your immune system? We shared a video last week talking about the importance of supporting your gut and immune health during these uncertain times. If you haven’t watched it we recommend you check it out on our page. In... that video, taking glutamine was recommended to help improve your gut and immune health. So, how is this nonessential amino acid you take for muscle recovery quietly making you less susceptible to illness? Well, glutamine is actually a major fuel source to white blood cells (the guys that fight off the bad guys), it also supports the integrity of your gut’s mucous membrane (the lining of your gut). When this membrane is damaged bacteria can travel into the bloodstream resulting in an increased immune response; you may have heard this referred to as leaky gut. This constant immune response can dramatically reduce the strength of your immune system, which can increase your chances of colds, flu and other viruses . Supplementing glutamine helps support you in both aspects. Remember exercise and other body stresses can deplete you glutamine levels too! So continue adding glutamine to your post workout stack and if you feel like your immune system isn’t the strongest or your want to just be safe during the current situation we find ourselves in, maybe bump up the dosage a tiny bit. If you’re not currently using glutamine, we highly recommend you start. Your immune system will thank you.
12.01.2022 If you seem to be not getting closer to your goals, don't give up or set the bar lower. Look at your approach; What could you do different? Could you put in more effort? You will always find a way if you look hard enough.
12.01.2022 Work. Work. Work
11.01.2022 If you strive for perfection, you'll notice every little thing/body part that's not perfect and chase something that is unobtainable until you're burnt out. if you strive for progress you'll be happier and get further in the long run.
10.01.2022 Not gonna lie; these look
10.01.2022 We are super excited to be teaming up with @nuckle.heads for our super Saturday session!!
09.01.2022 When you gotta tap into your old school power from back in the day
09.01.2022 Me trying to remember how to gym after lockdown ends
09.01.2022 DEAL ALERT Want to enjoy all the benefits of protein without having to sacrifice the sweeter things in life? Look no further than Evolve’s highly nutritious a...nd undeniably delicious creamy protein dessert!!! Low Calorie / High Protein Guilt Free Zero Gluten / Fillers Sustained Released Protein DEAL: MIX & MATCH ANY FLAVOURS Buy Evolve Pro-Treat 1kg for $69.95 & get a Evolve Pro-treat 320g ( 10 serves) for free
08.01.2022 SALE EXTENDED! WOW! You guys sure love to party and we’re not mad about it We simply had so much fun today that we‘ve decided to EXTEND our birth...day sale for ONE more day! No-one likes a good party to end too soon, right? Up to 75% off 50% off apparel EVERYTHING discounted STOREWIDE x2 Oxyshred for $99 Selected pre-workouts under $49 ...and LOTS MORE! Get your birthday shop on in-store or online please check with your local store for trading hours! Link in bio. See more
08.01.2022 We are super excited to be sampling our first merch! So far we are happy with what we see and can't wait to make them available for you guys. More details to come.
07.01.2022 Some foundational exercises here for your next gym routine.
07.01.2022 When you run out of weight but still have PRs to hit.
05.01.2022 Know this feeling all to well.
01.01.2022 Watch out for the launch of our friends at Sass Society. Coming at you soon for your gym apparel and accessory needs
01.01.2022 @rhein_frank knows that a happy gut means happy days Evolve Gut Instinct is a Nutritionist-designed complete and comprehensive gut health suppleme...nt designed to help support your upper and lower gastrointestinal tracts. From reducing bloating, lowering inflammation and increasing stool transit time to improving nutrient absorption and healing the structural integrity of your gut, Evolve Gut Instinct is the ultimate gut health support that not only makes you feel amazing, but it also gives your tastebuds a treat! Yep, the flavours are AMAZING. Which one would you try? Lemon Lime Pineapple Mango Shop Gut instinct in-store or online, link in bio! See more
01.01.2022 Is collagen part of your stack? When you train, you break down muscle; so you take a protein or amino acids after a workout to repair them. Well during these sessions your tendons and joints can take a lot of stress; so why not take something to help repair them too? This is where collagen comes in. Collagen is a protein (about 1/3rd of the protein in your body) that is used to provide structure to your tendons, ligaments, bones and muscles; it’s like the glue that holds ev...erything together. A 2019 study also found a combination of collagen peptide supplements and strength training increased muscle mass and strength compared to a placebo. You can team this up with increasing your vitamin C and zinc intake, which helps promote collagen protein synthesis; so you are also improving your body’s ability to produce collagen. Plus collagen can help your hair, nails and skin So many enhance your prettiness...