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STACY G. | Sport & recreation



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STACY G.

Phone: +61 400 517 800



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25.01.2022 Fabulous news!! Monday Hyper Happy Hour starts back today and we have 2 casual places left. Text me on 0400 517 800 to save your spot! $15 casual today at the Nhulunbuy Christian College @ 5:15pm. See you soon! ... Xox Stacy G.



23.01.2022 Hooray!! Our final training block for the year kicks off tomorrow and runs through until the 10th December. * Our Monday & Thursday classes are full however our Tuesday Metafit @ 5:15pm has 2 spaces available ($11 per class/8 classes)* If you wish to join our Tuesday Metafit class or be added to our wait list for the 5:15pm Monday Hyper Happy Hour or Thursday MetaPWR class, please send me a PM, text or comment below. ... It’s time to focus on your 30 minutes of movement EVERYDAY, positive self talk & clean eating. Keep in mind your short term/long term goals, write them down to help keep you on track for the next 2 months before the Silly Season is upon us! Looking forward to seeing you in class soon! Xox Stacy G. 0400 517 800

23.01.2022 The Assassin is your HIIT workout today Team!!! See you at 5:15pm today at the Christian College. $13 casual, text 0400 517 800 if you would like to join in the fun! Xox Stacy G.

23.01.2022 Spaces available today for our 5:15pm Metafit class at the Nhulunbuy Christian College. $13 casual/45 minute class designed to help you build muscle, boost metabolism and your body will continue to burn calories even while you sleep! Text 0400 517 800 to book in for today’s class. ... Xox Stacy G.



22.01.2022 MetaPWR Aurora - some funky new moves for the newbies in this workout. See you for your 5:15pm workout at the Nhulunbuy Christian College, spaces available $15 casual just send me a text message to book in 0400 517 800. See you soon! ... Xox Stacy G.

21.01.2022 SPACES AVAILABLE IN TODAYS’ CLASS! Let’s do this!!! SWARM is your workout, your muscles will be pumping (especially your heart ) and your abs will be firing too! ... See you at the Nhulunbuy Christian College today - 5:15pm. Casual $13 - spaces available. Metafit is suitable for all fitness levels. Each class has variations/modifications available for beginners or previous injuries through to super fit. Text 0400 517 800 to book in, see you soon! Xox Stacy G.

19.01.2022 2 SPOTS AVAILABLE TODAY AT 5:15PM CLASS! Hyper Happy Hour is on today at 5:15pm at the Nhulunbuy Christian College. As this class is normally fully booked, I thank our permanent clients for letting me know they are unable to attend which leaves 2 spaces open today for casuals ($15). ... Send me a text on 0400 517 800 to nab your spot for today! 3 places available for Tuesday Metafit class ($13) and Thursday MetaPWR is still fully booked. Looking forward in seeing you all this afternoon! Xox Stacy G.



18.01.2022 Metafit ‘Ambush’... oh how your name speaks the truth of how one feels in the first 1 minute of meeting you! For all my long time advanced Metafitters this workout is in my Hall of Fame - my gift to you to celebrate the last week of Term 3. In saying that!! Metafit IS perfect for all fitness levels, variations are demonstrated for each movement for the beginner to the super fit. The key is, if you are cactus - just keep on moving with any safe movement (ie squats/hot k...nees) until DJ Willie counts down for you! Availability in today’s 5:15pm class - $13 casual - send me a text on 0400 517 800 to book in! See you soon! Xox Stacy G.

18.01.2022 Happy Saturday! So lucky to live where we do!!

15.01.2022 To all the Metafitters who are ‘STOKED’ that it’s the last week of training - let’s give this stellar workout another red hot crack! Spaces available just send me a text on 0400 517 800 to book in ($13 casual) @ the Nhulunbuy Christian College for a 5:15pm start.... Xox Stacy G.

15.01.2022 Warrior Matrix is the workout today! 5:15pm at the Nhulunbuy Christian College - $13 casual - 2 spaces available for today’s class. Text 0400 517 800 to book in. ... Hope to see you soon! Xox Stacy G.

14.01.2022 A workout created in memory for an absolute legend and great leader - BURLEIGH BLITZ - never too far from our thoughts Dan Wilson. Xo. 1 space available for today’s class - $15 casual. Text me on 0400 517 800 to make it yours! See you today at 5:15pm. ... Xox Stacy G.



12.01.2022 ONE spot available for this afternoon’s 5:15pm class at the Nhulunbuy Christian College. Children are most welcome to come play on the playground equipment! $15 casual - please phone/text 0400 517 800 to book in! Brand new release - I tried it out for my Seniors this morning (they loved it ) right now I’m about to give it a crack and it’s your turn this afternoon. You’ve never seen a format like this before, work in pairs and NO switching stations.... See you soon! Xox Stacy G.

12.01.2022 Final class today for Term 3 - where did those 8 weeks go!?? Dig deep MetaPWR crew, it’s time to finish strong! 1 spot available for this afternoon’s class, $15 casual. Send me a text on 0400 517 800 to snap it up! ... See you soon! Xox Stacy G.

11.01.2022 Here’s your Metafit workout today Crew! Dawn Wall - new exercises to keep you on your toes! Spaces available in this afternoons 5:15pm class at the Nhulunbuy Christian College. Today is the last opportunity to score the 4 week discounted rate of $44 or $13 casual. ... If you wish to book in please text me on 0400 517 800. Xox Stacy G.

09.01.2022 Rude boy Metafit workout today at 5:15pm at the Nhulunbuy Christian College. 21 minutes of legs, hammies, abs and more legs! If you are quite new to Metafit please remember: ... TODAY is the perfect day to SLAY focus on a slow and controlled movement work on depth of movement don’t compare yourself to anyone else! (Their legs are well conditioned to these workouts!) 2 spaces available- send me a PM to book in, $13 casual. See you soon!!! Xox Stacy G.

08.01.2022 * BLOCK STARTS TODAY! * LAST CHANCE TO SECURE YOUR SPOT & SAVE $ Hi all!... It’s been a very busy few weeks in our fitness classes and now we are ready to crank out our next 4 week block which will bring us up to 17th September. I know all of our regulars are seeing/feeling the changes to their mind and body. It may be subtle differences in their lungs, strength, confidence, mental clarity or even sleep - every workout counts - committing to every class is the key! Today starts our first week of the next 4 week block - if you would like to join us here’s our availability: 4 spots available in Tuesday Metafit ($44 for 4 weeks or $13 casual) @ 5:15pm. 1 spot each in Monday Hyper and Thursday MetaPWR ($50 for 4 weeks or $15 casual) @ 5:15pm. Please text me on 0400 517 800 ASAP if you would like to join us! Xox Stacy G.

07.01.2022 Like a BOSS yo.... 3 spaces available in today’s Metafit class @ 5:15pm $13. It’s a brand-new Metafit release today called ‘Boss’. Abs, arms, legs and cardio - movements suited to all fitness levels. ... Phone/text 0400 517 800 if you would like to join us at the beautiful Christian College playground. Xox Stacy G.

06.01.2022 Tomorrow is finally the day!! Term 3 kicks off tomorrow afternoon with Monday Hyper Happy Hour at 5:15pm. We still have 3 spots left - text me on 0400 517 800 if you would like to book in! This is a one hour class which will include pilates, bootay, HIIT & strength work. Don’t miss out on the 4 class special rate of $12.50 per class or $15 casual. Awesome value for money!!! ... Still 4 spots available for Tuesday Metafit and 1 for Thursday MetaPWR. Text me to book in rather than commenting below please. See you at the Nhulunbuy Christian College - children more than welcome to come along and play on the playground too! Friendly reminder of Term 3 classes: Monday - 5:15pm (60 min class) Hyper Happy Hour (a happy combo of equipment/pilates/strength/HIIT/mobility) $15 casual or $50 for all 4 classes. Tuesday - 5:15pm (45 mins) Metafit $13 casual or $44 for all 4 classes. Thursday - 5:15pm (45 mins) MetaPRO $15 casual or $50 for all 4 classes. The See you soon. Stacy G.

06.01.2022 Happy Tuesday! Just in case you went a little ‘rogue’ over the holiday break this workout will have your heart/lungs/metabolism back on track!! Brand new workout released mid July, my workout buddies tried it out with me this morning and we all agree it’s the perfect workout to start the Term. NEW TERM - NEW TIME!!!! 5:15pm - 6pm today at the beautiful Nhulunbuy Christian College. 2 spots available - text me if you would like to join us on 0400 517 800. $13 casua...l or $11 per class for the 4 week block. Suitable for all levels of fitness. See you this afternoon. Xox Stacy G.

05.01.2022 Happy Thursday!! It’s time rock out ‘The Grip’ workout! See you today at 5:15pm - we have availability as some ppl have swapped as they are helping out at the Nhulunbuy Christian College Twilight Fair. Everyone is welcome to attend this great night out!

05.01.2022 Our next block starts this Monday 27th July! Get excited!!! Term 3 kicks off with a 4 week block: Monday 27th July - 21st August. Come and join us at the beautiful Nhulunbuy Christian College grounds - a playground for the kids, fresh air and perfect weather for exercising with your mates. ... Monday - 5:15pm (60 min class) Hyper Happy Hour (a happy combo of equipment/pilates/strength/HIIT/mobility) $15 casual or $50 for all 4 classes. Tuesday - 5:15pm (45 mins) Metafit $13 casual or $44 for all 4 classes. Thursday - 5:15pm (45 mins) MetaPRO $15 casual or $50 for all 4 classes. All classes suitable for beginners through to advanced. If you have any questions please send me a PM, text 0400 517 800 or comment below. Cheers, Stacy G.

01.01.2022 See you all this afternoon for your ‘Bad Boy’ Metafit workout! Christian College - 5:15pm start. Spaces available - just send me a text on 0400 517 800 - $13 casual. See you soon!... Xox Stacy G.

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