Stadium Fitness East Perth in East Perth, Western Australia | Sports & fitness instruction

Stadium Fitness East Perth

Locality: East Perth, Western Australia

Phone: +61 434 233 382

Address: 11 East Parade, East Perth 6004 East Perth, WA, Australia

Website: http://stadiumfitness.com.au

Likes: 4732

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 GYM OPENING HOURS Hello SF family, please checkout our opening hours for the next few weeks. As soon as the government restrictions allow us to open 24/7, we'll make this happen. We understand these times might not fit for everyone, but please understand we're doing everything we can to make this work and as soon as we're allowed to open with no restrictions, we'll be back to 24/7 which we are excited about.... MONDAY: 5am - 9am 11am - 1pm 4pm - 8pm TUESDAY: 5am - 9am 11am - 1pm 4pm - 8pm WEDNESDAY: 5am - 9am 11am - 1pm 4pm - 8pm THURSDAY: 5am - 9am 11am - 1pm 4pm - 8pm FRIDAY: 5am - 9am 11am - 1pm 3pm - 6pm SATURDAY: 9am - 12pm SUNDAY: 9am - 12pm NEW MEMBERS If you're a new member and looking to collect your security tag, we'll be reopening this Saturday and will be having a mini relaunch from 9am to 3pm so feel free to pop on down and collect. We can't wait to see everyone back. YES, you can train from this Saturday!

24.01.2022 URGENT UPDATE: Hey Stadium family Following the announcement by the Prime Minister this evening, we will be following the governments advice and closing the gym at 9am tomorrow (March 23) morning (midday EST). We will be sending out an email with more details tomorrow and will keep you updated with more information as it evolves.... We thank you for all for your support and understanding during this challenging time and really appreciate those members who have already personally reached out to us. Stay apart but stay strong together!! Thanks, James

23.01.2022 A total body workout for you guys who want to do something at home. (intermediate level) You just need sufficient space, a set of dumbbells and a mat! This is DAY 1 of my 30 Day Quarantine Program Exact Workout posted below in comments for sets/reps etc. ... Contact me if you would like more info on the the program 0481164421 [email protected]

21.01.2022 #howtowednesday #stadiumfitnessfam #lateralpulldown

20.01.2022 BOOK NOW. COMING THIS SUNDAY TO STADIUM FITNESS FOR 1 DAY! $35 ONLY In 60 seconds, the Evolt 360 gives users a unique experience and a full report of their body composition.... Get access to over 40 different measuring parameters such as Skeletal Muscle Mass, Total Body Water, Bone Mineral Content, Protein, Body Fat Percentage, Visceral Fat Levels and Segmental Analysis, B.M.R and Total Energy Expenditure, Age Match to Body (fitness age) and much much more! To book you spot for Sunday 23rd Feb comment below! https://evolt360.com/evolt-360-scanner/

20.01.2022 ATTENTION MEMBERS ** Please Read All ** We hope you're all excited to get back into the gym! The doors will be open this Saturday from 9am to 3pm so make sure to come on down and say hello.... We understand the next 6 to 12 months is going to be a fight to keep the gyms operating, but we're going to do everything we can to keep your local gym alive. We are up for the battle and with our members full support behind us, we will prevail. We are asking all our members to please spread the word. Let your friends and family know that we're here and that if they need a gym, Stadium Fitness is the choice. Something so small like a nice review on our Facebook page or Google can make such a difference to let others know that we are a family friendly gym and a great place to train. Anything small or large right now will mean the absolute world. We cannot wait to get these doors open and we're ready to fight for our gym and community. Love you all

20.01.2022 Waynes amazing client Mike and his recent 6 month transformation at Stadium Fitness, East Perth. 14kg down and the first time hes seen a six pack in 20 years. If your interested in making a similar change call Wayne stevens PT on 0404366561 #transformationjourney #6monthtransformation #personaltraininggym #abs

19.01.2022 #howtowednesday #seatedchestpress #stadiumfitnessfam

19.01.2022 SUMMER HAS COME EARLY AT STADIUM FITNESS From November 1st all the way through until February 28th 2021 pay just $9.95 per week for your membership. SIGN UP BELOW:... https://express.ffapaysmart.com.au/WebL/WeblinkDDRNew.aspx NO Lock in contracts NO Joining Fees 24/7 ACCESS to both our Osborne Park and East Perth facilities. Unlimited access to our FREE 45 minute group fitness classes ** On March 1st 2021 payments will increase to $13.95 a week*

19.01.2022 Holly’s 1 week pull up progress It took 3 training sessions of isometric holds, slow eccentric reps, partial reps, assisted reps and core activation exercises. Well done @hollysoof

17.01.2022 Hey guys, we are now taking pre-orders for our new SF training tops! If you would like one, please drop us a message below ASAP as final orders placed March 20th! James explains below why they are worth the investment! Shirts are: -100% cotton -Semi fitted ... -Very comfortable -Great training shirt $25 each and must be paid upfront.

17.01.2022 Each week you will find out something about each of the trainers at SF... Week 1 Introducing Tanya Lou

16.01.2022 MEMBERS’ APPRECIATION POST Hi SF fam! If you want to see what 100% dedication to your fitness program would look like, check out IMAL’s 10 WEEKS PROGRESS!!... Imal has been following a balanced meal plan focused on a caloric deficit and whole foods, high volume intake and he has been working out five times a week. His workouts were focused on hypertrophy, HIIT and achieving muscle balance and symmetry. His results were amazing! IMAL LOST 10kgs BF AND 11cm IN WAIST CIRCUMFERENCE IN 10 WEEKS!!! His next challenge is building more muscle mass without gaining any body fat. Below you can check out Imal’s meal prep for the bulking phase Let’s all support and encourage him on his fitness journey. Don’t hesitate approaching Imal at the gym! He is down to earth and motivating, really great person! CONGRATS ON YOUR ACHIEVEMENTS AND GOOD LUCK ON SMASHING YOUR NEW GOALS IMAL!! @stadiumfitnesseastperth @aephysiques @fatburnersonly #10weekstransformation #stadiumfitnessfam

16.01.2022 Time to share our favourite recipe! This is from @jamieoliver S cook book VEG! Its so so so easy to make and absolutely delicious Give it a go! #recipeoftheday #easyrecipes #healthyrecipes #recipesharing

16.01.2022 How awesome do the new signs out the front look? Keeping it looking fresh and exciting and more things coming soon

14.01.2022 NEW SIGNS, NEW SHIRTS, NEW FACELIFT! Brownie points & FREE NEW SF SHIRT for who can guess who the bearded man is???? #newsigns #eyecatching #eastperthgym #mysterybeardedman #freetshirt #representyourgym #eastperthonians #fitness #fitfam #eastperthfitfam

14.01.2022 BIG SHOUT OUT TO OUR MAJOR SPONSOR FOR THE 8 WEEK CHALLENGE ROYAL LINES TATTOO STUDIO IN EAST PERTH Royal lines have generously jumped on board with some time in the chair for our winners of the 8 week challenge. Spread the word, new tattoo studio in town, local business supporting local business, check them out for all of your ink needs!!! #8weekchallenge #Sponsors #tattoosperth #eastperthlocalbusiness #EastPerthCommunity #Fitfam #carvedbystonefitness #NoPainNoGain

14.01.2022 Dear Member, Firstly and most importantly, we hope you are all staying healthy during this surreal time in the world!! As you are probably very aware, the federal government ordered the closure on non-essential businesses, so our gym business will close at 9AM Perth, Monday March 23, 2020. We apologise for the early closer but the information we received states EST and we only became aware that it was not that this morning.... Like all small businesses, this is a devastating blow. We have done all we could to keep our members safe and healthy during this challenging time, by providing a hygienic facility for them to feel comfortable in, while staying fit for their future. Our wonderful members helped immensely by cleaning machines after use and being proactive around the gym. This has allowed us to stay open for as long as we have and keep offering the service to our members. We THANK YOU ALL for this help and support! With this announcement by the government, we will obviously be closing our business for the indefinite future. Like every other small business, if we are too survive the period and come out the other side, we need your help. We are all in this together and empathy must be reciprocated so we can all come out the other side of this. We will obviously initiate the suspensions of everyones payments in accordance with our partner Paysmart that has happened this morning 23rd of March 2020. FYIthere are obvious indications that being fit and healthy during this period is even more important now, than ever!! We hope you do your best to maintain a healthy lifestyle, despite what is happening. It could save your life!! Remember, our Personal Trainers are still working and can keep you fit with outside training sessions. They can continue to help you and you will definitely be helping them!! We plan to be here for you all when the tide turns but our members support is imperative. Remember, follow the simple rule and stay apartwhile staying strong together! Regards, James

13.01.2022 How to effectively use the wow wipes. . . 1. Take 1 wipe and move to the exercise. Wipe down all the surfaces you will be in contact with. For example DB wipe handle and outside of DB 2. Do the exercise until finished. ... 3. Go back to the wipe station amd get a 2nd wipe. wipe down all surface you touched. 4. Put wipes in the bin. 5. Repeat process.. . . Thank you for your co-operation See more

13.01.2022 Such nerds at SF but we found this pretty bloody funny Or is it just us??? #DadJokes #WereHilarious #PunWednesday

12.01.2022 Happy Weekend SF fam! Need some motivation? Here it is go to the gym!! #stadiumfitnessfam

12.01.2022 WE HAVE A LAST MINUTE SURPRISE FOR OUR MEMBERS Tomorrow Sunday 8th March from 8am - 9am we will have @perthectbody in our East Perth facility on behalf of our amazing sponsors @bellatorsupps with some delicious samples for all to try! Mike @perthectbody is incredibly knowledgeable on all things supplements & Training. So, if your interested to know how they can help benefit you and your training & help bring things to the next level make sure to pop down and say Gda...y... Mike will help with any questions you may have! Supps and shakers provided by @ehplabs @ehplabs_ausnz @bellatorsupps #popupsuppshop #eastperth #stadiumfitness #bellatorsupps #preworkout #intraworkout #creatine #fatburners #massgainer #proteinpowder #aminoacids #bcaas #training #fitnessmotivation #pumpon #beastmode @ Stadium Fitness East Perth

10.01.2022 The 8 Week Challenge: Were looking to fill the LAST 5 spaces with people that want to FEEL BETTER and get LEAN, FIT and STRONG in 2020. This is a limited offer (I know, not another hurry while spots last type thing).... But..due to the amount of time and attention we give each client means we only have room for 5 more people. YOU DO NOT: Have to be some sort of super athlete, or fitness model to take part! Have to be worried about weather you can keep up with the rest of the group Have to be a particular fitness level YOU JUST NEED: To want to get fitter, leaner and stronger! Be a part of an awesome group of like-minded people! Work together in a supportive and encouraging Fun team! Have commitment and dedication to stick to your workout plan for 8 short weeks! If youve been thinking about this, now is the time to jump on board!! What are you waiting for????

10.01.2022 Body recomp, shred or bulk, you will need your nutrition to be on point. @andreea_eru is a certified Physique Conditioning Coach. Get in contact at @stadiumfitnesseastperth @ Stadium Fitness East Perth

10.01.2022 HALF PRICE 48 HOUR SALE Just $7 a week for the first 8 weeks $25 security fee instead of $50 Free personal training session ... Free afternoon classes at the Osborne park facility 7 minutes up the road. If you sign up with a friend $0 security fee for both of you Click the link to take advantage of this price today and sign up online https://express.ffapaysmart.com.au/WebL/WeblinkDDRNew.aspx Only available for non members.

10.01.2022 June 8th - Official Opening Day Stay tuned for more details!!! Cant wait to see you all!

09.01.2022 THANK YOU to all our members for sticking by us. We appreciate you!

08.01.2022 Action shot from the weekends Bootcamp! Stewart Campbell

08.01.2022 Pamela is 67 years young. She is part of the Stadium Fitness Living Longer Living Stronger Program. Today she performed 3 sets of 2 deadlifts at 30kg!!! 67andstrong #proudtrainer #motivation #inspired

08.01.2022 SF would like to congratulate all our members for helping us to get through these uncertain times. We want to let you know that we are committed to keeping everyone safe in our gyms by following the Covid guidelines set out by the government plus a little extra We take the safety of our members seriously, and have employed extra staff to assist with cleaning throughout the day.... Make sure to say hi to Kat at Osborne park and Kate at East Perth. We value what you guys have to say, so any suggestions are welcome

06.01.2022 #ThrowbackThursday! What a machine our head PT Andi is

06.01.2022 Be like Wayne! Use a towel when training and sanitising wipes to clean the equipment before and after use. Please guys, respect your fellow members! Thanks

06.01.2022 Hollys 1 week pull up progress It took 3 training sessions of isometric holds, slow eccentric reps, partial reps, assisted reps and core activation exercises. Well done @hollysoof

05.01.2022 Our type of Sunday Sesh

04.01.2022 Thank you to Tee Shirt Republic for helping us to design and create our 8 WEEK CHALLENGE competitor T-Shirts!!! They are looking good Sponsored by Bellator Supps Royal Lines Tattoo Wassup Dog Gourmet... There is still time left to get on board and take part in this challenge guys. Drop an email for more info. [email protected] 0481164421

02.01.2022 40% DISCOUNT - ONLY UNTIL FRIDAY FEB 7th THE 8 WEEK CHALLENGE - Teams edition, survivor themed!!! If your unsure how to start your fitness journey this year, if you have goals you didnt achieve last year or decade, if your looking for an 8 week challenge thats fun, motivating, competitive, has elements youre never going to find in any other challenge, then rest assured its here! ... PT Tanya has been working on this for the last few months and is going to bring a challenge unlike any other held before! Soooo many inclusions, so many challenges, so many extras to ensure you reach the goals & achievements you have in mind! Team challenges, individual challenges, fighting for points and prizes... Does this get you excited and motivated? Well, then This is the challenge for you! This is no way any run of the mill typical 8 week challenge! This is going to set your year up in so many ways... its not all about Weightloss or the biggest Transformation Rest assured you will gain sooo much more from this intense, fun and unique challenge! Saving a fortune compared to other traditional challenges!! Do not miss out! Register your interest NOW! For the next 5 days this challenge will only cost $295! (Payment options available) PM for your spot!!! Only 7 spots left!!! #eastperth #8weekchallenge #survivorseries #teamsedition #dedication #fitness

01.01.2022 With so much angst in current times, something to make you smile with a lovely little post for Part 2 of our get to know our trainers here at Stadium! Your smile is infectious Andi

01.01.2022 Hi Stadium Fitness Family Due to the legislation set by the government we are sorry to say we are unable to open our doors in stage 2. We hope to be on track to open in stage 3. We will update you when the government gives us more details. We have been busy painting and cleaning the gyms to be ready for our reopening. We appreciate your support in this difficult time. Stay Safe Stadium Fitness