Standing Strong in Perth, Western Australia | Youth organisation

Standing Strong

Locality: Perth, Western Australia

Address: Head Office - 16/885 Albany Hwy, East Victoria Park 6100 Perth, WA, Australia

Website: http://www.standingstrongclubs.com

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25.01.2022 Success isn’t final, and failure isn’t forever- having the courage to continue is all that matters. - Winston Churchill We are NOT defined by our failures. We are always learning and growing from every single experience. How can you learn and grow from your experiences moving forward?

25.01.2022 Does your child struggle to go to sleep? Many children have trouble slowing down and switching off at night. Here are some great night time stretches to help wind down and relax. This is a great activity for you to do with younger children as a part of their evening routine, or for older children to do on their own.... Enjoy and sleep well.

24.01.2022 Do you live near Cockburn? If youd like to build a positive and uplifting support network around your child then this is the place for you. Each class includes all three Standing Strong core components of; STRONG Body - Movemnt... STRONG Mind - Mindset STRONG Heart - Mindfulness Mel and her team are there to provide you with all the support, resources and connection youre looking for. Their speciality is helping children build confidence, resilience, health and well-being. For all the details and to contact Mel, please visit their Facebook page or the locations page on our website at https://standingstrongclubs.com/locations

24.01.2022 STRONG is HERE! We are ecstatic to let you know our refreshed online platform STRONG is ready and waiting for you and your family to join! If you've always wanted to join our face to face programs but don't live near a Club location, or you've been searching for a kind, supportive and empowering online space for you and your child, then this is the place for you!... STRONG is the new online home of health and wellbeing for children, teens and families. Below is a special coupon code for you to try STRONG for FREE for 30 DAYS along with 4 easy steps to join: Coupon Code: STRONG30 (Valid until Wednesday 12th August 2020 - Don't miss out!) STEP 1. Go to www.standingstrongonline.com STEP 2. Create your primary family account - this will automatically set you up on the Limited Access Membership. STEP 3. Upgrade your account -If you use the 30 Days Free Coupon Code we recommend you upgrade to the Ultimate Family Membership which will give you full access to all the resources and the weekly programs. Don't worry, you can cancel at at any time (we hope you won't want to though!). STEP 4. Visit the ABOUT page to help you get started!! Please Note: The weekly classes on STRONG commence this Sunday the 9th August so it's a great idea to get set up before the classes begin. We are so looking forward to connecting with you and supporting you and your family on STRONG.

24.01.2022 This week is RESILIENCE week at Standing Strong HQ. One of the things we do at Standing Strong is offer parents helpful tips on how to talk about important topics at home. Below is our tip of the week for talking about RESILIENCE with your child or teen. This activity is a great conversation starter and will encourage everyone in your family to reflect and support each other. ... Let us know how you go! For more information on Standing Strong programs, locations and resources visit www.standingstrongclubs.com

24.01.2022 To the mums and girls in this video, we stand up and salute you. Thank you for your courage and strength to share your stories. You are pillars of inspiration and the epitome of; "Be the change you want to see in the world" We hope this video inspire anyone who's having a tough time to reach out for support. You don't have to go through it alone.

23.01.2022 Sending out a huge congratulations to Bec from Brisbane for the wonderful success of her first Standing Strong face to face term programs. Thank you for bringing Standing Strong to children and families in Brisbane Bec, we are forever grateful. Keep shining that beautiful light of yours, you're an inspiration!!

22.01.2022 Sending a huge shout out to Instructor Louise Poulson for this beautiful outdoor session at Standing Strong Bayswater. Standing Strong Bayswater runs both boys and girls programs, to find out more about how the team at Bayswater can support you and your child, visit the locations page on our website and click Bayswater. www.standingstrongclubs.com/locations

22.01.2022 HOLIDAY WORKSHOPS The STRENGTH FROM WITHIN Holiday Workshops are fun and interactive evidence based programs designed to help boys and girls aged 5-17yrs build; Confidence & Self Esteem... Stress & Anxiety Resilience Emotional Awareness Self Awareness Self Belief Body Confidence Self Love All Workshops include the three Standing Strong Core Components of; STRONG Body: Movement STRONG Mind: Mindset STRONG Heart: Mindfulness Locations running holiday workshops include Subiaco, Mosman Park, Sunshine Coast, East Victoria Park, Sydney, Brisbane and Whitfords. To find a location nearest to you, please visit the locations page of our website at https://standingstrongclubs.com/locations and click on the location tab.

21.01.2022 VICTORIA PARK RE-OPENS We are so happy to let you know our face-to-face classes at East Victoria Park will be re-commencing on Wednesday 12th August 2020. The programs available will be:... STRONG Juniors for girls aged 7-10yrs STRONG Tweens for girls aged 10-12yrs STRONG Teens for girls aged 13-17yrs Standing Strong East Victoria Park now has it's own FB page. To stay up to date with all the news and program announcements please follow Standing Strong Victoria Park For contact information and booking links please click on the FB page above, or visit the locations page on our website at www.standingstrongclubs.com/locations and click on East Victoria Park. Sending out a huge thank you to our East Victoria Park team and members for all your resilience, patience, optimism and adaptability throughout the past few months. We can't wait to see you all back at the Club!!

20.01.2022 If you live near Subiaco, or you have friends and family near Subiaco, please visit Standing Strong Subiaco. This is such a special Club, building a community of support, connection and kindness for children and families. For more information and to contact Marni from Standing Strong Subiaco, please visit their Facebook page or visit the locations page on our website at www.standingstrongclubs.com If youre looking for more Standing Strong holiday workshops these holidays, please also checkout Standing Strong, Bayswater and Lemonade Kids

20.01.2022 This is so special! To book in to a holiday workshop at Standing Strong Subiaco please visit their Facebook page or head to the locations page our website for contact details

19.01.2022 NEW CLUB LOCATION! Amidst all the uncertainty we are currently facing, we are so happy to let you know Standing Strong is coming to Collie, WA! Kym Gibson from Adventure Connections is our newest Standing Strong Program Licensee. Kym is a vibrant, enthusiastic and passionate advocate of experiential learning, adventure therapy and outdoor recreation, Kym has dedicated her career to helping others reach their full potential by empowering them to... make healthier lifestyle choices. Kym has worked in a number outdoor recreation, education and therapeutic care roles, helping to inspire and motivate the best in others. She has completed a Bachelor of Event, Sport and Recreation and Diploma of Education. Kym sits on the board for Outdoors W.A. and is the W.A. committee member for the Australian Association for Bush Adventure Therapy (AABAT). Through these roles Kym is working to develop the outdoor and bush adventure therapy industries in W.A, whilst she continues to peruse her passions through Adventure Connections, that specifically works with youth and families. We are so happy to be teaming up with Kym and for her and her team to be bringing Standing Strong to children and families in Collie. To find out more please call 0423977810, details will be up on the locations page of our website shortly! Please help us to celebrate Kym and her new Standing Strong Club in Collie, WA!

19.01.2022 Save the dates Brisbane!!

18.01.2022 Physical contact is a great way to build connection with your child or teen, especially during difficult times. As parents, it's easy to limit our thoughts on physical contact, thinking we need to hug or embrace each other to feel connected. This can be often be challenging, especially if your child is pulling away from you. In today's video we share a great bonding activity for you and your child which is fun, lighthearted and great for both physical and emotional wellbeing.... If you're watching TV with your child tonight, try this quick ad break buddy stretch. You'll not only enjoy the relaxing stretch, you'll also love the physical interacting and contact with your child. Have fun and enjoy!

18.01.2022 Amazing... Six months in the making! Our hearts are with you girls!!

18.01.2022 Are you looking for a supportive and inspiring resource for your high schooler? This fantastic book and yearly planner by Claire Eaton - Author, Speaker, Youth Coach is now available just in time for Christmas. Click on the post below for all the details including your special discount code

17.01.2022 Sending out huge love and admiration to our QLD girls!!! Congratulations on your first ever face to face class!! Bec from Lemonade Kids became a Standing Strong Program Licensee back in February this year. She was so excited to start her classes then just as they were about to begin, COVID hit and she had to close her doors. Without hesitation Bec decided to join us and take all of her programs online. We could not be more proud! Bec completed all of her Standing Strong tr...aining, certification and support online... 100%. After months of learning and working nonstop (mostly on her own), today Bec and her girls were able to experience the true magic of Standing Strong. Thank you Bec for being the incredible role model and self motivated leader you are. The support you are bringing to children and families in your community is immeasurable. We are cheering you on all the way from the other side of the country, feeling every bit of joy you are feeling now. To your girls and parents, together we raise each other up. Never stop chanting our mantra... This is my life and I am Standing Strong! Love your Standing Strong fam!

17.01.2022 This is so special. Sending out a huge virtual hug to Marni and all the girls Standing Strong in Subiaco!

17.01.2022 From our family to yours, happy Fathers Day! Thank you to all the incredible dads out there who are doing their all to be the inspiration, support, love and comfort their children and families need. Today is to celebrate you! Thank you for all you do, in the good times and the hard times. Thank you!

16.01.2022 NEW CLUB LOCATION We are so excited for Julia Platt to bring Standing Strong to Byron Bay, NSW. Julia has been involved with Standing Strong, HQ for many years. She was an integral part of our team when she lived in Perth, before moving to Byron Bay to pursue her dreams of becoming a Yoga Instructor. Now fully qualified, Julia is ready to utilise her incredible knack for connecting with young people and her experience working for Standing Strong to bring the programs to... her much loved community. To find out more please call 0423 977 810 or email [email protected] Please help us to celebrate Julia and her new Standing Strong Club in Byron Bay!

16.01.2022 Todays Self-Confidence Challenge... Image if you had no fear of failure? What would you do? Would you try new things? Would you feel more courageous? Would you have more confidence? Fear of failure can have a huge impact on our self-confidence. It can make that little voice in our heads focus on all the obstacles and challenges, instead of the opportunities and possibilities. ... Heres a little activity from STRONG which you can do with your child or teen to help them re-think any fear of failure they might be experiencing... HOME ACTIVITY: Think about something you want to achieve, it could be a goal or a big dream of yours. Grab a pen and paper, you can use a journal if you like. Write down what it would feel like to achieve your goal if you knew you couldnt fail. What would you do? How would it feel? Would you try harder to achieve your goal or dream? You could start with... "If I knew I couldnt fail I would....." Courage and Confidence comes from believing in ourselves. Todays challenge is designed to help children put fear or self doubt aside and image all the possibilities. Let us know how you go!

14.01.2022 We just keep filling up with joy seeing our QLD girls shine with Bec at Lemonade Kids in Brisbane. Go girls!!!

14.01.2022 We are so excited for Standing Strong Programs to start on the Sunshine Coast with Carole! Check out this super cute video of her girls having a bit of fun before term starts If you have any questions, head to her Bonjour Wellness page and give her a call/message. Go Carole

14.01.2022 Sometimes finding the words to express how we feel can be difficult, especially when we're not 100% sure what we're feeling. Through creative experiences, it can help our children express and cope with their feelings. Thank you to Mel and the inspiring team at Standing Strong Cockburn for being such beacons of light and support in the community of Cockburn. If you live near Cockburn and you’re looking for a supportive and empowering place for your child, make sure you reac...h out to Mel at: www.standingstrongcockburn.com.au

14.01.2022 To everyone in Victoria; The children, parents, families, businesses, workers, carers... everyone, our hearts are with you. To everyone supporting and caring for children, please know that whatever you can do to get through right now, is enough. Take care of each other, take care of yourselves and reach out for support. You are not alone. It's ok to be angry. It's ok to be sad. It's ok to feel lost, defeated, anxious or helpless. Whatever you are feeling, whatever you are g...oing through, now is the time more than ever to talk, to share, to process what's happening for you and your family. On behalf of everyone at Standing Strong, to all the parents out there, if there's anything we can do to help, please reach out. We are here for you. Take care and stay safe, Kim & the SS Team x

14.01.2022 If you are looking for boys Standing Strong programs please check out Brave Heart Wellbeing in Hillarys. Michelle and her wonderful team of Instructors are ready to support and inspire your boys in body, mind and heart. For all the details on these programs please visit the Brave Heart Wellbeing Facebook page or visit the locations page on our website. To everyone enrolled, we hope you have a wonderful term together at this very special wellness centre

13.01.2022 Some wonderful feedback received by the Mind Shift Project in Collaroy, NSW. If you live in Sydney and would like to learn more about the Standing Strong programs, please contact Mel on 0406 748 207 or visit her Facebook page.

13.01.2022 Standing Strong offers a supportive safety net for both parents and children through evidence based, health and wellbeing programs. At Standing Strong we take a holistic and child centred approach to physical and mental health and wellbeing, through compassionate group discussions and fun interactive activities. We're happy to let you know our face to face programs are opening back up across most of our locations and we'd love to support you and your child. ... Our programs are designed to inspire children aged 5-17yrs to feel empowered and strong, while also offering parents a shoulder to lean on. If you'd like to find a location nearest to you please visit the locations page on our website at: https://standingstrongclubs.com/locations

13.01.2022 Sending out a huge congratulations to the team at Standing Strong Subiaco for supporting and empowering the year 10 girls at Methodist Ladies' College during their Flourishing Futures Week. What a fantastic initiative by MLC to be placing such importance on health and wellbeing. Sending a huge congratulations and well done to everyone involved!! Marni Amber , Nerine Mason thank you for being such an integral part of Standing Strong and for helping us to support and reach more children and families. We can’t do it without you.

12.01.2022 East Victoria Park classes resume this week. Here is some great information on how these evidence based programs can support you and your child...

12.01.2022 This will be a fantastic workshop for Tweens and Teens focusing on the impacts of social media. Carole will be joined by a special social media guest speaker in addition to her STRONG Mind, Body and Heart activities. If you live on the Sunshine Coast in QLD and would like to learn more about this workshop please contact Bonjour Wellness or visit the locations page on our website. Bookings can be made directly on the below link: https://www.facebook.com/1452961441625947/posts/2555476208041126/?vh=e&extid=TR6mO7oBLTZ45fjd&d=n

11.01.2022 Keep Standing Strong amazing girl! Thank you Standing Strong Cockburn for all you do If you live near Cockburn and youre looking for an empowering, supportive and uplifting place for your child, make sure you contact Mel and the Cockburn team. ... Contact details are on our website at: www.standingstrongclubs.com/Cockburn

10.01.2022 HOLIDAY WORKSHOPS IN SUBIACO Check out the post and booking link below to see what days and times Standing Strong Subiaco are running programs.

10.01.2022 Yesterday we took our STRONG Body filming down by the river at South Perth. It was absolutely beautiful. If you live near South Perth, come and join us for our next STRONG Body filming session, wed love to see you there

08.01.2022 If youre in Brisbane or have friends or family there, please make sure you checkout the Standing Strong programs at Lemonade Kids with Bec Idiens!! Our little ones need these programs more than ever.

08.01.2022 HOLIDAY WORKSHOPS We are happy to let you know the following Standing Strong Club locations are running Strength from Within Workshops these school holidays: Standing Strong Bayswater, WA... Standing Strong Subiaco, WA Standing Strong Morningside, QLD The STRENGTH FROM WITHIN Workshops are fun and interactive evidence based programs designed to help boys and girls aged 5-17yrs build; Confidence & Self Esteem Stress & Anxiety Resilience Emotional Awareness Self Awareness Self Belief Body Confidence Self Love All Workshops include the three Standing Strong Core Components of; STRONG Body: Movement STRONG Mind: Mindset STRONG Heart: Mindfulness To make your book with any of the above locations, please visit the locations page of our website at https://standingstrongclubs.com/locations and click on their location tab. We hope everyone has a wonderful holiday break!

08.01.2022 Does your child ever feel stressed and overwhelmed? Research has shown that over 40% of young people struggle to cope with stress in their lives As parents of children experiencing stress, it is SO important for us to identify these feelings and support them in navigating and dealing with these situations. We can start by asking ‘what does stress feel like to you’ as a way of understanding and labelling their experience. Then, it’s important to come up with ideas about what ...they can do when they feel stressed. This could include Going for a walk Writing it all down Having some down time away from their stress By understanding what your young person needs, we can support them in dealing with this stress and navigating the challenges of childhood. We can also ask them what WE can do to help them when they’re feeling stressed. They don’t have to go through this alone!

07.01.2022 This year has been an incredibly challenging year for local businesses. We are so grateful to be a part of the positivity and encouragement of the Town of Victoria Park business awards tonight. Please tune in and join us in supporting the strength and dedication of Australian small businesses in 2020 and congratulating all the nominees and winners

07.01.2022 This week is Bullying week at Standing Strong HQ. Each week we focus on a specific topic and offer activities, videos and audios to help support and empower both children and parents on the topic. Both our face to face programs and online platform STRONG offer all three Standing Strong core components of; STRONG Body - Movement... STRONG Mind - Mindset STRONG Heart - Mindfulness Here are a few examples of the STRONG sheets from one of our STRONG Juniors program. For more information on how you can enjoy these activities with your child at home, or be a part of our face to face programs, visit www.standingstrongclubs.com

03.01.2022 BUILDING SELF-CONFIDENCE This week on our online platform STRONG we are exploring Self-Confidence. Self-Confidence is something many children struggle with, especially as as they transition from childhood into their teen years. As a parent, it can be difficult to know what to do to help your child boost their Self-Confidence.... We thought we'd share this quick video from STRONG about getting out of your comfort zone and how it can help to boost Self-Confidence. If you've noticed your child's Self-Confidence has changed, our face to face programs and online platform are wonderful resources for you to access support, resources and connection. This week we are offering 30 DAYS FREE full access for you to try STRONG. This special offer includes access to videos, classes, audios and printables, simply use this special coupon code below to receive 30 Days for Free! CODE: STRONG30 To create your account on STRONG simply visit: www.standingstrongonline.com

02.01.2022 A special place for children, teens and families. We are ecstatic to let you know our refreshed online platform STRONG is ready and waiting for you and your family to join! If you've always wanted to take part in our face to face programs but don't live near a club location, or you've been searching for a kind, supportive and empowering online space for you and your child, then this is the place for you!... Below is a special coupon code for you to try STRONG for FREE for 30 DAYS along with 4 easy steps to join: Coupon Code: STRONG30 (Valid until Wednesday 12th August 2020 - Don't miss out!) STEP 1. Go to www.standingstrongonline.com STEP 2. Create your primary family account - this will automatically set you up on the Limited Access Membership. STEP 3. Upgrade your account -If you use the 30 Days Free Coupon Code we recommend you upgrade to the Ultimate Family Membership which will give you full access to all the resources and the weekly programs. Don't worry, you can cancel at at any time (we hope you won't want to though!). STEP 4. Visit the ABOUT page to help you get started!! Please Note: The weekly classes on STRONG commence this Sunday the 9th August so it's a great idea to get set up before the classes begin. We are so looking forward to connecting with you and supporting you and your family on STRONG.

01.01.2022 Today's Self-Confidence Challenge... Image if you had no fear of failure? What would you do? Would you try new things? Would you feel more courageous? Would you have more confidence? Fear of failure can have a huge impact on our self-confidence. It can make that little voice in our heads focus on all the obstacles and challenges, instead of the opportunities and possibilities. ... Here's a little activity from STRONG which you can do with your child or teen to help them re-think any fear of failure they might be experiencing... HOME ACTIVITY: Think about something you want to achieve, it could be a goal or a big dream of yours. Grab a pen and paper, you can use a journal if you like. Write down what it would feel like to achieve your goal if you knew you couldn't fail. What would you do? How would it feel? Would you try harder to achieve your goal or dream? You could start with... "If I knew I couldn't fail I would....." Courage and Confidence comes from believing in ourselves. Today's challenge is designed to help children put fear or self doubt aside and image all the possibilities. Let us know how you go!