Starting Fresh Fitness in Adelaide, South Australia | Fitness trainer

Starting Fresh Fitness

Locality: Adelaide, South Australia

Phone: +61 434 419 117

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 Join Casey for our new 4 Week Challenge starting this Tuesday night at 6.15pm! Message today for more details!

25.01.2022 4 Left to sell this week! All others are on the way to their new homes! Ready to help the family workout during isolation!

24.01.2022 Thanks guys for the large responses to our Moana and Aberfoyle Park bootcamps starting in February For the next four days I will be unreachable while hiking the Inca Trail in Peru! If you are interested in our group fitness please do send me a message and I will get back to you as soon as we're back!! ... We still have a few spots left!

24.01.2022 Sunday Fun-Run around our local, they smashed it!!!

24.01.2022 New Moana Bootcamp starting in 2021!

24.01.2022 Are we there yet

22.01.2022 8am Bootcamp Sunday's

22.01.2022 It can sometimes be hard to believe what an amazing spot we get to workout at, not only do we have this amazing view, we also have inside our amazing hall when the weather isn't on our side!

22.01.2022 Every session is different. Different exercises, games and challenges!

22.01.2022 Tuesday night abs in full swing

21.01.2022 We are monitoring the news and updates on a daily, if not hourly basis at the moment. As per guidelines we will still be performing out outdoor training with extra precautions in place to protect all our members. All members will need to bring their own training mats to every session and we will not be sharing equipment. ... We will focus on social distancing and training at safe distances between members during our sessions. We will also still be having lots of fun and keeping healthy with our workouts!

21.01.2022 We are ready and excited for tomorrow mornings new bootcamp challenge in Moana Hall! Last one for 2020, lets end on a good note!

20.01.2022 When is you fav time of the day to workout?

20.01.2022 How do you like to workout and why?

20.01.2022 This weather won't stop us training!

19.01.2022 If your like me and have over indulged this holiday season, then join us in Feb to start your Fitness challenge!! We have Saturday 8am bootcamps in Moana And Sunday 8am, Tues and Thurs nights at 6.30pm in Aberfoyle Park

19.01.2022 Our Moana 7 Week challenge has been POSTPONED! Due to our hall closure and government restrictions, we will hopefully be offering online, live video bootcamps soon Stay tuned! Please message for details of online bootcamp if you are interested.

19.01.2022 Oil up those rusty joints! 8am tomorrow Moana Hall we FINALLY get to start again! Remember to bring your OWN mats, we have strict guidelines to follow, but we will get you sweaty and have an amazing workout!

18.01.2022 It's amazing to look back at see where you started and to see where you are now

17.01.2022 We can't wait to get back out in the sun this coming Summer!

17.01.2022 What are you doing January 30th? Bring your workout buddy and join our 5 week bootcamp in Moana Hall! 8am Saturdays

17.01.2022 Our new challenge is FULL!! We have a full group and sold out in less than 10 hours!!

16.01.2022 Restrictions are easing, just in time for our new group fitness sessions!

16.01.2022 Place your vote

16.01.2022 The things you can discover when the world stops. In our own backyard, we have amazing views and amazing walks! These can easily be done with social distancing! #stayactive @ Belair National Park

16.01.2022 I have just completed my COVID-19 Marshall Training, Lets all stay safe while we workout and keep fit!

15.01.2022 Got to love the spot we get to call home! Have you tried the stairs of death at Tiller Drive?

15.01.2022 Tomorrow morning team, we will be changing location to Thalassa Park for some sun and beauitful views! See you at 8am!

15.01.2022 It's only 30minutes guys!

15.01.2022 Its great that we can now go out and enjoy some amazing take out, but don't let it ruin the progress you've made. Enjoy your food and join our bootcamp to work it off!

12.01.2022 Join these two at our next challenge starting next week!! Message for more details!

12.01.2022 We start all over again this Tuesday! I know its cold but don't let that stop you!!!! New spots available, message for more info and to secure your spot

12.01.2022 What are your bootcamp goals?

12.01.2022 It may be winter guys, but now is the time to start! Putting it off will never help you to succeed

09.01.2022 Have a read guys and keep informed!

09.01.2022 To help keep the family active and moving during isolation, I have created isolation workout packs to utilize at home! In your pack you will get a 5 week workout plan and MANY workout games to get the family involved! Try your hand at our workout wordfind or coin flip games!

09.01.2022 And we are back! Due to a tragic accident along the Inca Trail we were unable to complete our hike, but we did get to Machu Picchu to see this amazing place! Thankyou for all the messages and questions regarding our upcoming bootcamps, I will respond to everyone ASAP ... Bring on February!

08.01.2022 Do I need to say more?

08.01.2022 When do you prefer to workout?

07.01.2022 The sun is shining the birds are singing It's time to restart 2020! Super excited to be hosting another 4 week group fitness challenge in Moana Hall. Starting this Saturday!

07.01.2022 Well done ladies, we had a fabulous turn out! I hope you all enjoyed our first session of many in the next 10 weeks! If your still wanting to join we still have 5 spots available with sessions Sunday mornings at 8am, Tuesday and Thursday nights at 6.30pm Pm me for details!

06.01.2022 The soap you use does not have to be antibacterial. Regular soap will protect you if you wash your hands properly. COVID-19, like many other viruses, is he...ld together by a lipid (fatty) membrane. Washing with soap will remove the fat that sits around the virus particles and destroy it. How to wash your hands properly: Use soap and running water wet hands thoroughly and lather with soap (any soap!) rub hands together for 20 seconds as you wash them, creating a good lather pay attention to the backs of hands, wrists, between fingers and under fingernails rinse hands well under running water dry hands with a single use disposable paper towel or a clean towel. *When you cannot access soap and water, or your hands aren’t visibly soiled, you can use alcohol based sanitiser. Learn more: www.sahealth.sa.gov.au/washwipecover

06.01.2022 Home workouts can be dangerous, stay safe guys!

05.01.2022 What's your excuse to not start your fitness journey today?

04.01.2022 https://doin-it-for-derran.raisely.com//joanne-ruddock Hey Followers! On the 6th of December we will be doing a 12km walk for a good cause, please click on the link and read all about my friends dad long fight with cancer.... We want to raise money and awareness, anyone can come along and we would love for you all to wear yellow! And if you can't come but want to donate please do! See more

03.01.2022 Bootcamp girls killing it tonight!

02.01.2022 We are back at Moana Hall with a new challenge!

02.01.2022 During our bootcamps you will get to try your hand at everything from Cardio training, weight training, competitive games, battle ropes and so much more.