Staunch PT in Emu Plains, New South Wales, Australia | Fitness trainer

Staunch PT

Locality: Emu Plains, New South Wales, Australia

Phone: +61 430 430 443

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25.01.2022 The day before we left Australia to live in Vietnam #australia #vietnam #to #live #out #our #lives #in #peace #and #harmony

24.01.2022 Keep training the calves #calves #vietnam #trainhard #trainning #healthyfood #healthylifestyle #gym #weights #standards #up

23.01.2022 Adios peoples, see you on the other side of the equator in Vietnam which we will call home from now on @michellecarthew @jessica.doan91 #travel #overseas #wife #newstart #gymlife #gymmotivation #muscle #foreveryoung #invitesonly #haha

19.01.2022 So far moving to Vietnam is one of the best things we have done for ourselves, we’ve worked hard to get where we are, now it’s time to make some new friends but not forgetting the current ones as well #gymlife #workout #friends #vietnam #australia #new #gym #olympia

13.01.2022 In few weeks it’s going to be time to alter my lifestyle to enable me to jump back on stage , the main thing I want to focus on is bettering this rig and if I achieve that I’ll be happy #bodybuilding #bodybuildingmotivation #bodybuilder #onstage #fitness #fitlife #mealplan #coach #gymlife #progress #strength #mindset

09.01.2022 Checking out the competition for my next comp #competition #bodybuildingmotivation #bodybuilding #gymlife #personaltrainer #vietnam #life #is #good

08.01.2022 101 kgs, 172cm, 46 years old. I’m just starting to edge my way back to where I want to be physically and mentally. Age is not a barrier or hurdle it’s just a number people’s. I’m going to run a free one off boot camp in the near future in Emu Plains for anyone to attend... Details to follow

07.01.2022 Just taking a pic with one of my new local friends, training at Olympia gym in Da Nang, love it #gym #gymlife #gymtime #healthyeating #healthylifestyle #healthy #love #life #in #vietnam

06.01.2022 Wow this was a year ago when it only seems like a few months ago #bodybuilding #bodybuildingmotivation #gymlife #health #muscle #fitness #lifestyle

05.01.2022 With @michellecarthew for our last workout and gym selfie before we fly off tomorrow to Vietnam to start the next half of our life... We will miss our family and friends like you wouldn’t believe but we think this is the best thing for us

02.01.2022 Staunch PT Coming backStaunch PT Coming back

01.01.2022 Must have been almost 30 years ago when this was taken, we were inseparable, thanks @tracy294 for finding it #freinds #the #past #has #great #memories

01.01.2022 Just another day still trying to get the best out of myself, need to start to really put the effort in now, no excuses #noexcuses #gymlife #healthychoices #realism #weights #cafe #vietnamese #style