Stawell Evolv Fitness in Stawell, Victoria | Sport & recreation

Stawell Evolv Fitness

Locality: Stawell, Victoria

Phone: +61 409 437 128

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Same days, same times. Great way to get some momentum and turn your day/week around. Classes only run for 20/30 mins, all fitness levels welcome

22.01.2022 Join me tonight 5.30pm for a short sharp body weight circuit that will leave you feeling great! Message me for the link

21.01.2022 Happy birthday @becleeke . You can clearly see we all love you very much. So proud of the kids getting up at 5am to walk the pinnacle with us and watch the sunrise

16.01.2022 Week 1 Day 6 completed. Really enjoyed this one, looking forward to our rest date over the wknd though

15.01.2022 ONLINE GROUP CLASSES with lockdown starting again tonight unfortunately all group face-face classes are going to have to stop, SO I’m offering ONLINE group classes!! It can be so hard to find motivation to workout and keep healthy during this uncertain time but having other people help motivate you (even through a phone or computer screen) will make it so much easier and fun to find motivation. These HIIT/body weight classes will be available to do anywhere, inside or outside and won’t need any equipment for a little bit of extra fun you can get your kids involved! Stay tuned over the weekend for some times for next week and feel free to message me if you have any other questions about these online group classes! Stay safe and healthy

15.01.2022 Open group classes for this week. Message me to secure a spot as there are limited spots. All precautions will be taken for everyone’s safety and all rules and regulations will be followed to keep everyone safe

14.01.2022 Starting next week I will be running a 6 week workout challenge!! this challenge is designed by myself to keep you consistent with your workouts and motivated for a happier mindset throughout lockdown. For a one off payment of $50 dollars you will be able to get 6 weeks worth of at home workouts that require no equipment and access to contact me about any questions regarding the workouts. There will also be a Facebook group created to all communicate and inspire each other with positivity. i am still also offering 1on1’s and 1on2 personal training sessions that would be held outdoors. Message myself to secure your spot!

13.01.2022 11am tomorrow 20 minute hiit session in the gym.. limited spots

12.01.2022 Zoom, zoom, zoom, zoom!!! This week we will be slowing down the tempo for all zoom classes. Breaking it into some dynamic stretching, basics yoga poses and a short 10 minute priming (meditation) exercise to finish that will leave you in the best mental state message me to secure a spot....

12.01.2022 Don’t underestimate the breath. It’s hard to stay in the present moment through these difficult times, give this one a try

12.01.2022 Rock up alone or bring a friend. Lots of fun this class. No experience needed

12.01.2022 Online group classes!! Message me to secure a spot

10.01.2022 Tomorrow morning at Stawell fitness 24/7. Secure your spot today. All fitness levels welcome. 30 minute full body workout

09.01.2022 Zoom classes were lots of fun last week, would love to see a few more of your smiling faces this week message me to secure your spot and receive the link...

08.01.2022 6am boxfit. Book your spot tonight

07.01.2022 Last hiit class for the year. 6am tomorrow morning at Stawell fitness 24/7. Come join us.

06.01.2022 Zoom, zoom, zoom, zoom... Tomorrow’s zoom classes you will need a set of dumbbells, or two cans out of the pantry or two full water bottles. Message me to secure a spot, or leave a comment and I’ll send you the link 0409437128

06.01.2022 Zoom class tomorrow morning at 6am! $10 for people not doing the 6 week iso challenge or join the iso challenge today and receive free online classes for 6 week. Message me to secure a spot and get the link to join

03.01.2022 Come join us for class or two, we are in week 3 of November

02.01.2022 $10 per person. Reach out to a friend and come workout together

02.01.2022 WIN, WIN, WIN!!! Anyone that attends at least 2 of the 3 group fitness classes left for the week goes in the running to win a free PT session with Paul. Today 5.15pm... Tomorrow 6am and 5.15pm... Message me to book your spot today

01.01.2022 Well done @shasza88.. Free classes for the rest of November

01.01.2022 Everyone likes to have control in any given situation... but maintaining power can be difficult when people are being dishonest. If you want to know how to handle dishonest people in your life, this video will help...