Stay Centered Yoga and Massage Therapy in Sale, Victoria | Medical and health

Stay Centered Yoga and Massage Therapy

Locality: Sale, Victoria

Phone: +61 435 812 024

Address: Raymond St 3850 Sale, VIC, Australia

Website: http://www.staycentered.com.au

Likes: 265

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Yoga studio

25.01.2022 Love this. Especially at the moment, if you are feeling pressured to achieve something more out of this time right now. Just. Be.

22.01.2022 What are you grateful for in your life today?

21.01.2022 When your cat totally gatecrashes your yoga!

21.01.2022 Take a moment to think about something small, which you are grateful for in your life today

21.01.2022 When your cat joins you for savasana

20.01.2022 I feel like a lot of people need this today... You CAN do this

18.01.2022 Yoga classes now to resume in studio this week. Yay! Please contact Michelle for more details. https://www.staycentered.com.au

18.01.2022 Good Morning! Join me for a quick stretch.

16.01.2022 Someone asked me today, what all this strong wind is about. What does it mean? Maybe this...

16.01.2022 The science behind sankalpa

13.01.2022 And you thought you had it bad?

12.01.2022 This too shall pass........

12.01.2022 Happy Easter my friends, whatever that looks like for you. Much love and light, Michelle

12.01.2022 We are fortunate to be able to offer both online and in person yoga classes this term. Resuming this week. Carve some time out for yourself... https://www.staycentered.com.au

11.01.2022 School is almost back Take some time for yourself now to destress and rejuvenate with a relaxing Swedish massage. Contact Michelle to book on 0435 812 024

11.01.2022 Buddy is ready for yoga - are you? www.staycentered.com.au

06.01.2022 Group Yoga Classes resume next week I can’t wait to see everyone in person again! www.staycentered.com.au

05.01.2022 A little Friday Funny for you. Have a great day

05.01.2022 Need five minutes time-out? Meet me here in half an hour for a quick meditation. Buddy cat is ready and waiting.....

03.01.2022 Have you recharged in nature lately?

03.01.2022 I have two spots become available for tomorrows 9.30am yoga class - let me know if you would like to join us. This will be our final group public class for a while. However we are still Zooming live online Tuesdays 5.15pm and Wednesdays 7.15pm. Contact Michelle for details 0435 812 024... Namaste See more

02.01.2022 Remember to be kind to yourself too Online yoga resuming next week. Let me know if youd like to join us

02.01.2022 5 min grounding meditation

01.01.2022 Keep coming back to your breath during the day. Just take a moment. This will give your mind a steadiness and your breath a gracefulness.