Steel River Strength & Fitness in Mayfield West | Sport & recreation

Steel River Strength & Fitness

Locality: Mayfield West

Phone: +61 422 583 721

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Friday’s @steelriverstrengthandfitness Class memberships on sale!! Inbox us if you want a FREE class trial Have a safe weekend from team @steelriverstrengthandfitness ... #fitness #classes #grouptraining #personaltraining #results #steelriverstrengthandfitness

23.01.2022 With a range of classes available 6 days a week, you’ll find the right classes to match your lifestyle and health and fitness goals. You can choose from: Posterior(back, hamstrings, glutes) Shoulders... Quads & glutes Boxing & core Upper body strength Lowerbody & cardio We also offer nutrition and training programs to help you achieve your goals quicker. Become a class member today and receive awesome discounts and perks! Send us a message for more info or visit www.steelriverfitness.com.au!

22.01.2022 Merry Christmas and a happy new year from team @steelriverstrengthandfitness Clocking off for the year until the 6th January. We have a big year planned next year with some amazing things in store for you all be safe and enjoy the holiday period #christmas #newyear #holidays #steelriverstrengthandfitness

21.01.2022 Gym usage memberships are available now No lock in contracts Come see what we are all about, we have a growing, thriving community that’s full of welcoming trainers and members ... Fully equipped for all fitness goals big or small www.steelriverfitness.com.au

18.01.2022 Team @steelriverstrengthandfitness want to ensure you that we are taking precaution with the COVID-19 corona virus outbreak. Please be vigilant and make sure you- Wash your hands before starting training and also when you finish ... Bring a towel to your workout to wipe off your sweat Wipe down equipment with wipes provided before and after using our equipment If your sick of unwell, please let us know and dont come into the gym to spread sickness Continuing to train is crucial to optimal health and wellbeing, putting measures in place and working together to make our gym a safe environment for all members to continue training at The gym will continue to stay open until instructed otherwise, GLEN-20 disinfect spray will be used multiple times a day in the gym and on all equipment to ensure safety Let’s beat this together #covid_19 #sickness #precautions #stopthespread #steelriverstrengthandfitness

14.01.2022 @eastcoastsupplements_edgeworth new clothing drop Available in men’s and women’s range! Perfect fit for training if your looking for some new gym clothes Men’s t’s & singlets available in-... Black and white All black Black & pink Black and yellow Women’s range available in crops- Black, tan, khaki, black & pink, black & yellow Also available in cut off tees - Black and yellow Black on black Black and pink Get in store or ask us while stocks last #clothing #eastcoastsupplements #croptop #singlet #tshirt #cutofftees #steelriverstrengthandfitness

12.01.2022 Can't make it in store don't worry we now have you covered online. Use the is code and receive 10% off when you shop online STEELRIVER10 #10%off #steelriverfitness #online #bodyinmotion #afterpay #massage #supplements #loyaltypoints #steelriverstrengthandfitness

12.01.2022 Unfortunately due to government orders @steelriverstrengthandfitness will be closed from 12pm 23rd March until further notice This is a pandemic the government is enforcing rules for everyone to take very seriously. Please practice good hygiene and stay home if possible. Looking forward to seeing you all on the other side of this crisis, we cannot wait to be pumping again after these closures have been lifted #steelriverstrengthandfitness #covid_19 #virus #temporarilyclosed #government

12.01.2022 Hey Everyone We would really appreciate it if my followers could please help me out in an easy way. It only takes a few seconds and would help my local business grow!!... Facebook has a new feature that only takes a few seconds to do! Here is how easy it is to do... go to the top of my page, across the top, scroll across go to: ‘COMMUNITY’ Click 'INVITE FRIENDS' Click ‘ALL' Wait 10-15 seconds for the invitations to send - It’s as simple as that - Supporting small businesses doesn’t always require spending money. It can be as simple as sharing, liking and promoting us! Thank you all for your support!

11.01.2022 We are expanding! We are after a talented and experienced personal training and group fitness professional to join our fitness studio. You are a highly motivated and personable trainer. You have a passion for customer service and achieving results for clients. What’s essential:... Cert III Fitness Cert IV Fitness Fitness Australia Registered Public Liability Insurance Excellent interpersonal and communication skills Self-motivated and goal orientated Willingness to work flexible hours - early morning/afternoon/evening/weekend Ability to motivate and get the most out of others The role: Taking small group classes Training clients 1-on-1 Gym supervision About Steel River: Steel River Strength & Fitness is a growing personal training and group class studio that helps people in Newcastle take control of their health and fitness. We help our clients achieve their health and fitness goals by providing personal training, group classes and fitness challenges. Steel River is community focused and strives to make everyone feel comfortable and safe in pursuing their health and fitness goals. We believe that everyone has a right to being healthy and we’re on a mission to radically change people’s fitness and gym experiences for the better. Send your CV to [email protected]. Applications close 20 Jan 2020.

10.01.2022 8 week challenge information night being held Wednesday, 5th 7:30pm Lucky door prize is on offer for a full expenses paid spot in our 8 week challenge Any information about our gym, trainers, programs, supplements, scans will be spoken about on this night. ... East Coast Supplements Edgeworth will be taste testing all night so if you like samples, come join us #8weekchallenge #steelriverstrengthandfitness #eastcoastsupplementsedgeworth #personaltraining #gym #groupclasses #results

08.01.2022 Article released by NSW health, gyms to stay open if safety precautions are taken Training is good for not only your health and immunity but also mental health in this time of stress

08.01.2022 Hey Guys, Brittany here! Just wanted to introduce myself to you all as I am Steel Rivers newest Personal Trainer! I understand that motivation isn’t always there so I have been able to find ways to tap into my discipline when motivation lacks! This has taken some trial & error along with plenty of learning curbs (mistakes) but it has also enabled me to truly learn & grasp a better understanding of what it takes to be my best self. I predominately specialise in Strength ...& Conditioning; which includes weight loss. I absolutely LOVE programming (training routine / structure) & educating my clients throughout their journey in order to maximise results & sustainability! Having competed in Body Building Shows & coming from a sporting & dance background I have always been quite active and passionate within the Health & Fitness Industry! Moving makes me feel good! Being strong makes me feel even better! I want to help YOU surpass your potential & guide you to living your best life whilst being your best self! No fads, no cookie cutter, no BS! Just you, hard work & an abundance of knowledge that will enable you to live a sustainable & balanced lifestyle! Brittany is offering a FREE 1on1 PT session for the next 3 people who enquire via DM. We will also offer a FREE weeks trial to our group classes if you follow the next 3 steps- 1. Like this photo 2. Share this post to your story 3. Follow @steelriverstrengthandfitness

05.01.2022 @steelriverstrengthandfitness wishing @ultraketonrunner best of luck for his event this coming weekend. Gregs sets out at 4 am Saturday morning and covers 100 mile -163 km. The run has approx 5,400 mts of elevation gain over the course. Greg has 36 hrs to complete the run. This is Greg’s 1st attempt at 100 mile. 12 months of preparation has gone into this. We know he will smash this! Best of luck again @ultraketonrunner make us proud #ultrarunning #100miles #endurance #fit #steelriverstrengthandfitness @ Steel River Strength & Fitness

04.01.2022 @steelriverstrengthandfitness client spotlight @thelifeofwentworth is training for a marathon end of the year, also participating in the latest 8 week challenge! COVID-19 corona virus isn’t stopping him ... Threw a stupidly hard HIIT session at him today that would buckle 99% of people, before he starts asks can I wear my 10kg weight vest Then proceeds to complete the entire session with flying colours well done #cardio #hiit #coronavirus #muscle #progress #8weekchallenge #steelriverstrengthandfitness

03.01.2022 IMPORTANT UPDATE: On 23 March 2020 the Minister made Public Health Order that directs the closure of certain places of social gathering, including gyms and othe...r indoor recreation facilities. Keeping fit remains important, visit Make Healthy Normal for workouts you can try at home. --------------------------------------------------- Is it safe for me to go to the gym? Here are some tips on social distancing in gyms: Keeping fit remains important. If you are well and have not been asked to self-isolate then you can go to the gym. Don’t go to the gym if you are unwell. You should use wipes provided before you use each piece of equipment. You should try to go to the gym when it’s less crowded. Gym classes are currently OK, but this advice may change. Gyms should be ensuring that they are cleaning regularly, using appropriate disinfectant Read more: https://www.health.nsw.gov.au//Pages/coronavirus-faqs.aspx

02.01.2022 Our community is constantly growing, new members signing up each week with our selection of memberships. Sign up to our unlimited group class membership and receive a general gym usage membership included FREE of charge. This means you can use our facility between the staffed hours of 5am-9pm as you please We only offer results based small group classes to make sure you get a good experience and are properly shown how to execute a variation of exercises. Less risk of inju...ry and greater room for results Inbox us to enquire #results #groupfitness #groupclasses #personaltraining #gym #muscle #fatloss #steelriverstrengthandfitness

01.01.2022 Action shots from our charity event fundraiser for @beyondblueofficial Merging together with @ourcommunitytraining was a great way to start our Saturday morning with a beautiful view Massive thank you to everyone who attended keep an eye out for plenty more next year!! We’re going to plan some regular events for the Newcastle community to come together to raise money for charity From team @steelriverstrengthandfitness, thank you for a great year and have a merry Christmas and a happy new year #ourcommunitytraining #steelriverstrengthandfitness #outdoors #bootcamp #charity #beyondblue #personaltraining #grouptraining @ Merewether Ocean Baths