Stefan Materazzo | Sport & fitness instruction

Stefan Materazzo

Phone: +61 433 068 105

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• Sport & fitness instruction

25.01.2022 SuperStar Client Suzana Matesic is one of my most recent clients. She has suffered from back pains, knee issues and weak glutes for a long time. After a lot of rehab and functional training over the past month, she mustered up the courage and strength to perform her first deadlifts. Her form was great and was able to activate her glutes and hamstring muscles while having zero back pain/ strain. Incredible effort.

24.01.2022 Part 2 of #motivationmondays we have a Olympic lifter on the making, my client Hannah Adele. Performing overhead squats for the first time. Expect to see her at the 2020 Olympics!!

24.01.2022 Hitting you with a #motivationalmonday workout. Claudia Boufarraa #dominating the weights through her intense #circuit training! #motivation #determination #fitness #personaltrainer #derrimut247 #bodybuilding #fitness #fitgirl #nevergiveup #weightloss #fatloss #motherswholift #motivationmonday

20.01.2022 #backday Starting with 160kg #Rackpulls focusing on keeping my back as straight as possible. Awesome for building a strong back! #strength #powerlifting #personaltrainer #derrimut247 #trainingtobeatgoku #dailymotivation #instafit #griptraining

19.01.2022 #MotovationMondays Part 1. My client @claudiiee2910 has done it again. This beautiful woman has now hit the 80kg mark after 10months of #training Nothing will stop her getting to her goals! Next is 70kg mark. @derrimut247gyms #derrimut247 #fatloss #weightloss #nevergiveup #motherswholift #bodybuilding #startedfromthebottom #personaltrainer #determination #motivation

17.01.2022 #motivationmonday There is always a beginning for everything. This time it's my beautiful #client Lora Mascaro, #squatting with the bar for the very first time. With form like that she will be squatting with more weight with ease very soon. #formoverweight #dailymotivation #funtionaltraining #womanwholift #powerlifting #bodybuilding #personaltrainer #weightloss #derrimut247 #wonderwoman

17.01.2022 Beautiful client Sarah Liversidge with a new PB of 30kg squats for 10reps. She's coma along way from just squatting her body weight well done Onward to 40kgs!!

14.01.2022 Ready to kick some ass!

10.01.2022 #Client Nino Klapcic showing everyone how to #squat beyond 90degrees. Fantastic #effort of 80kgs for 4 reps. Aiming for 100kgs while also #progressing for a pure ass to grass squat! @derrimut247gyms #humpday #derrimut247gym #powerlifting #bodybuilding #strengthandconditioning #personaltrainer #fitness #motivation #determination

07.01.2022 Monday Motivation! First time #squatter and first time ass to grass depth, we have Michelle! She will become a squatting monster real soon! #backtowork #lifting #fitness #dailymotivation #motivationmonday #derrimut247 #personaltrainer #legday #squats #asstograss #powerlifting #bodybuilding #womanwholift

05.01.2022 Form is very important when performing any exercise especially when doing a deadlift. Today I'm helping Chris Záhn with his. Making sure you keep your hips down. Have a straight back with your shoulders pinned back. Pushing through the legs and pulling back to keep a steady and powerful movement.

03.01.2022 First day back after my holiday in #japan. Kicking it off with a full upper body session with the beautiful Suzana #derrimut247 #dailymotivation #fitness #lifting #upperbody #backtowork

02.01.2022 Sergeant Stef's Bootcamp will run rain, hail or shine, so throw away the excuses and buckle down for battle @fullfitment - 49 Stubbs St, Kensington. Kicking OFF Thursday 30th September 2017 @ 7:30PM. PREPAY- $120 for 8 WEEKS. ... CASUAL - $20 NB** CURRENT FULLFITMENT FAM - ask Sergeant Stef for your super special deal! #Teamfullfitment #fullfitment #powerlifting #strong #strength #conditioning #fatloss #leanmass #fit #fitness #gym #pt #personaltraining #coach #coaching #nutrition #mealplan #superlan #fullfitmentfamily

01.01.2022 Since February Caterina Natale O'Bree has always wanted to squat 60kgs Now that time has come. Terrific effort from the beautiful Italian. Next goal Cat has, is to squat 80kgs and I say bring it on!!