Stef Tilley Personal Training | Sport & fitness instruction

Stef Tilley Personal Training

Phone: +61 431 320 952

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• Fitness trainer
• Sport & fitness instruction

25.01.2022 After so much indulgence, anyone else craving fresh food!

24.01.2022 New timetable starts Monday.. can’t get a spot at the gym, or kids are still in bed, no worries jump on zoom and workout with me! . Messy house don’t care, screaming kids, don’t care, judgment free and that’s what a mute button is for ... .... Dm me to book your classes, or more info.. . #stillzoomin #workout #groupfitness #fun #variety #cardio #strength #strong #work fitness #fit #makeitwork #noexcuses #mute #strong #fitmum #health See more

23.01.2022 Thursday weights

23.01.2022 Book your zoom classes in for next week! . TUESDAY PUBLIC HOLIDAY 7:00am Full body HIIT 45minutes! .... $12.50 per class or $40 unlimited for the week, 14 classes to choose from, all fitness levels welcome... (This week only 13 classes running) . https://www.facebook.com/groups/278097130119705/?ref=share See more

21.01.2022 Making the most of our time off, staying active with lots of walks and out to the beach as much as we can . Hope everyone is enjoying their rest

19.01.2022 Gyms back baby!!! . . #weareback #gymsback #strength #personaltrainer #pt #strong #workout #fitness #morningtonpeninsula #cardio #boxing #peninsulaboxing #tone #fitmum #fit #train #motivation

19.01.2022 GYM IS BACK BABY!!!! . Classes open for bookings on Monday body app, book in before they fill up. Classes added, see you on the 9th! @peninsulaboxing @boxing.coach.marcos

12.01.2022 All the ladies getting it DONE! At #ladiesonly @peninsulaboxing . Monday and Wednesday nights 7:15pm . Book via mindbody app... . #peninsulaboxing #workout #strong #womenonly #boxing #ladiesboxing #strongwomen #fitness #fit #morningtonpeninsula #fitfam #train #strength See more

09.01.2022 Tuesday morning PTs in the park. . With @ninataylor___

05.01.2022 2020 ... what a year! Just wanted to take this opportunity to thank all my amazing clients past and present for keeping me sane throughout this hectic year, continuing to train with me online and in person where we were able. Staying positive and active. You helped me more than you know, and I am so grateful to have you all! . I look forward to training with you all in 2021 and welcome the new too! .... Let’s smash 2021 if we can smash 2020 we will kill 2021! . LATERS 2020.. #byefelicia #thankyou #personaltrainer #fitness #workout #pt #peninsulaboxing #boxing #onlinetraining See more