Stellar Mind Body Yoga | Sport & recreation

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Stellar Mind Body Yoga

Phone: +61 412 324 552

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24.01.2022 STELLAR * MIND * BODY * YOGA Quote of the week - "There is nothing either good or bad, but thinking makes it so" Shakespeare... A tree is a tree, a flower is a flower, a person is a person and so on......Everything in this world just is what it is. It is us as humans with our thoughts and perceptions that create the labels of good or bad, right or wrong.

24.01.2022 Good Morning Everyone! Here is an inspiring quote to think of during this week. Quote of The Week -... "Do what you ought, and trust what may be" Johann Wolfgang Van Goethe

23.01.2022 STELLAR * MIND * BODY * YOGA Let your mind and body unwind and take a pause from the craziness of everyday busy life. Allow your physical body to loosen up and become more open. Learn how to quieten the mind and turn your attention inwards, focussing less on the outside world and more on your Self. My 1 1/2 hour class at I AM Healing Gifts, gives you the space to breathe, relax and rejuvenate every single cell in your body. This style of Hatha Yoga is a gentle flow of Yoga p...ostures based on physical alignment. It will help with joint mobility, posture, flexibility and strength. Each class begins with a meditation and concludes with a time for complete relaxation. It is suitable for all ages, genders and complete novices of Yoga. Come along and experience for yourself the unlimited benefits of Yoga!

23.01.2022 After heading to my favourite beach, Glenelg Beach, Adelaide South Australia. To feel the fresh, crisp, sea air on my face.........

20.01.2022 Good Monday Morning Everyone! Here is the quote of the week to help inspire your thoughts and actions during this week - "As a solid rock is not shaken by the wind,... so the wise man does not waver before blame or praise." The Dhammapada

17.01.2022 Hatha Yoga Classes at I AM Healing Gifts Coomera. Classes Commence Tuesday 16th January 2018 Class Timetable -... Tuesday 9:30am - 11:00am Thursday 9:30am - 11:00am Where - I AM Healing Gifts 1/7 - 9 De Barnett Street Coomera 4209 QLD (Near the Coomera Police Station) Cost - $15 per Class 5x Class package $60 Enquiries - Contact Cilla 0412 324 552

16.01.2022 2018 New Year, New You! Now is a great time to check in with yourself. Make changes. One of my favourite quotes said by Abraham Lincoln is - "People are about as happy as they make up their mind to be." Choose what makes you happy!

07.01.2022 Good Morning Everyone, Here is an inspiring quote to think of during this week. Quote of The Week - ... " If I have just one aim, And that aim is to be myself, Then I am bound to discover joy, True joy, eternal Joy," -Sri Chinmoy

06.01.2022 ........To ground my foot soles deep into the grainy sand and have the cleansing salt water wash over my feet...............

Stellar Mind Body Yoga | Sport & recreation