Step Relief Podiatry in Keilor East, Victoria | Podiatrist

Step Relief Podiatry

Locality: Keilor East, Victoria

Phone: +61 3 9337 2200

Address: 23-25 McFarlane St 3033 Keilor East, VIC, Australia

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• Medical and health
• Podiatrist

25.01.2022 GET BACK ON YOUR FEET DURING QUARANTINE! Check out all these helpful tips that’ll help you make walking a regular thing in your life, make sure you get to the end for a special invite Book now on our website (LINK IN BIO) Or ... Give us a call on 1300 017 802 See more

24.01.2022 Here at Step Relief we monitor diabetic conditions and help prevent developing infections. Book now on our website (LINK IN BIO) Or Give us a call on 1300 017 802 ... Check out some diabetic conditions that are important to look out for!! See more

24.01.2022 Here at Step Relief we take care of our little feet too!! Whether its helping our little athletes grow or supporting baby steps. Book now at our website!!

23.01.2022 Meet Peter! . Peter began his career in Podiatry after completing a Bachelor of Applied Science and Masters of Podiatric Practice at La Trobe University. He holds particular interest in lower limb biomechanics and management of various musculoskeletal conditions. Peter ensures conducting a holistic approach to all his cases. He is eager to provide top class service to his patients and always seeks patient satisfaction. Additionally, Peter Is interested in the Diabetic foot a...nd undergoes Neurovascular and Diabetes Assessments to monitor any signs of Diabetes related complications. Moreover, Peter remains up to date with the new studies, treatments and podiatric trials, therefore, providing recent evidence-based practice. . Be sure to pop by one of our Podiatry Clinics and say Hi to Peter See more

23.01.2022 Do your heels and feet hurt upon first stepping out of bed in the morning? - Do you experience heel pain while playing sports, working or just going about your daily activity? At Step Relief Podiatry, Heel Pain is one of our most common presenting complaints across all ages. Heel pain can be debilitating at times and while it may subside on its own, it may often become worse and harder to manage when left untreated. ... Heel pain is often due to condition termed plantar fasciitis. - Plantar fasciitis is an inflammation of a thick band of tissue that connects the heel bone to the toes. This can leave one feeling sharp stabbing pain in the feel and arch of the foot. - It is typically caused by tightness in the leg and foot muscles, overuse, incorrect footwear or biomechanical origins. - Heel pain may also be caused by muscle tears or bone injury and thus its important to gain an accurate diagnosis in order to get you back to your desired pain free lifestyle. - At Step relief we offer a range of therapies for heel pain, this includes: - Dry needling - Taping - Theragun massage - Stretching and exercise plans - Footwear advice based on your foot type and gait - Customised orthotics - More also is offered to suit your lifestyle. - If you are experiencing heel pain, visit our website to find out about our many locations where we may assist in reducing your pain and get your feet back on track! https://www.steprelief.com.au/ #Heelpain #innerthighs #legpain #achinglegs #footpain #footpainrelief #plantarfasciitis #kneepain #kneepainrelief #ankleinjury #anklesprain #anklepain #toepain #arthritis #arthritisrelief #jointpain #movewell #hamstring #jointpainrelief #inflammationrelief #stlouismo #athleticrecovery #runninginjury #runninginjuriessuck #kneecap #calfpain #calfmuscles #calfmuscle #legmuscles #heelpain

22.01.2022 Do you have pain in your knee? Step Relief Podiatry can help you today!! Knee Pain can sometimes be caused due to excessive pressure on the knee resulting from the foot Biomechanics and abnormal gait (walking). It can also affect the hips and lower back. Book now at 1300 017 802 ... or on our website (LINK IN BIO) See more

21.01.2022 Get to know our Podiatrists! This is Mark Albert, Principle Director and Head Podiatrist of Step Relief Podiatry! . Mark (BHsc MPod) graduated from La Trobe University with a double degree of Bachelor of Health Science and Master of Podiatric Practice. He spent numerous hours alongside senior podiatrists and surgeons enhancing his clinical skills. He is also involved in a number of sports teams, and also coaches a soccer team. Due to his deep passion, Mark has built widespre...ad in sports injuries through his extensive experience. He is also practicing Dry needling/ Acupuncture, Ingrown toenail surgery, diabetic foot assessment care, and childrens pathologies. Mark also speaks fluent Arabic . Make sure you pop by one of our clinics and say Hi to Mark! See more

20.01.2022 Our team at Step Relief Podiatry are proud to announce that we will be sponsoring a reputable football academy - Elite Football We look forward to jumping on board with Elite and kicking goals together #stayonyourfeet #steprelief #stepreliefpodiatry Elite Football Training Facilities

19.01.2022 WARNING Graphic content. Enjoy one of our ingrown toenail surgeries!! This patient was really suffering from an ingrown, but we certainly took care of it ... To make a booking, contact us on 1300 017 802 or email us on: [email protected] See more

18.01.2022 Happy Mothers Day to our lovely Mums . . . .... . . . . . #mothersday #mothersdaygift #mothersday2020 #MothersDayWeekend #MothersDayGifts #mothersday2020 #mothersdaycard #mothersdaysale #mothersdaygiftideas #MothersDaySpecial #mothersdaygiveaway #mothersdayflowers #mothersdayideas #MothersDayBrunch #mothersdayeveryday #mothersdaygiftidea #MothersDayDinner #mothersdaypresent #mothersdaycake #mothersdaycards #mothersdaylunch #mothersdaymelbourne #mothersdays #mothersdaytreat #mothersdayart #mothersdaybreakfast #mothersdayclassic #mothersdayhair

18.01.2022 I often see Athletes and other exercise enthusiasts coming into the clinic with muscle related injuries such as torn Quads, Calfs, Hamstrings and many others. One of the main questions I ask is, Did YOU stretch prior to YOUR workout? ... 90% of the time, I receive an embarrassing NO! . . So let me create a challenge for YOU, we all have 24 hours per day right? Now, try to find 10 minutes of that time to spend on stretching, whether it be before sports or while watching TV, whenever its convenient for you. . . DEAL? Like or comment on this POST if YOU accept the challenge! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #flexibility #fitness #yoga #flexible #dance #gym #gymnastics #workout #dancer #strength #training #ballet #balance #stretch #mobility #motivation #stretching #fit #handstand #sport #yogainspiration #health #fitnessmotivation #dancing #yogi #love #gymnast See more

17.01.2022 Mortons Neuroma is compression/enlargement of the nerve that lies in between the heads/body of the longer bones in the foot. What can do to help you?? Our treatment is tailored towards the cause. A change in footwear may be required but we can also assist by providing offloading devices and orthotics. Shoe modifications... Additions to shoes to reduce pressure on the nerve Book now on our website!! (LINK IN BIO) Or Give us a call on 1300 017 802 See more

17.01.2022 April Fools day: So today is april fools day, here are some warning signs for you to make sure youre not the bud of the joke: 1- If someone says: dont worry, i heard foot pain is normal, you shouldnt see a podiatrist for the common foot pain. 2- Podiatry is not related to diabetes, so why would you see a podiatrist if you dont have any foot problems but have diabetes?... Stay safe everyone, Happy April Fools Day Hope you dont fall victim to an April Fools Joke this year, they can be cruel. #LowKeyHopeCoronaWasAnAprilFoolJoke

16.01.2022 With our new opening in Cranbourne, we currently operate in 11 DIFFERENT LOCATIONS! Visit our website to learn about all our different services and treatments and wed love to see you come in for a treatment Give us a call at 1300 017 802

15.01.2022 GET BACK ON YOUR FEET DURING QUARANTINE! Check out all these helpful tips thatll help you make walking a regular thing in your life, make sure you get to the end for a special invite Book now on our website (LINK IN BIO) Or ... Give us a call on 1300 017 802 See more

12.01.2022 The most effective orthotics are custom-made devices that are crafted to meet the specific needs of a particular individual. Custom orthotics are created using an impression of the foot called a cast, which duplicates any misalignments in foot structure. Using the cast and computer technology, technicians in an orthotic laboratory design a device that balances out deformities and corrects misalignments. The finished orthotic is placed in the patients shoe to support the foot and eliminate abnormal foot biomechanics by keeping the foot properly aligned. Depending on the patients needs, the orthotic may have padding to cushion and make it more comfortable. Orthotics help provide support and adjust foot posture to re-distribute plantar pressures, hence reducing stress on certain foot structures.

11.01.2022 Morton’s Neuroma is compression/enlargement of the nerve that lies in between the heads/body of the longer bones in the foot. What can do to help you?? Our treatment is tailored towards the cause. A change in footwear may be required but we can also assist by providing offloading devices and orthotics. Shoe modifications... Additions to shoes to reduce pressure on the nerve Book now on our website!! (LINK IN BIO) Or Give us a call on 1300 017 802 See more

11.01.2022 TOMORROW!!!! April 12: Grilled Cheese Sandwich Day! YES, GET EXCITED! Happy Grilled Cheese Sandwich Day! Make sure you treat yourself to this miraculous invention that was firstly started by the inventors of sliced bread in the 1920s. Make sure you take that stringy bite and cherish it! ... Stay Safe!!

11.01.2022 We wish you all a Happy Easter. Wish you all the best and make sure you stay safe. Make sure to eggs-ercise off all this chocolate.... #happyeaster #steprelief #exersice #staysafe #easterbunny

11.01.2022 We are glad to inform you all that as advised by the Australian Podiatry Association in alliance with AHPPC, Podiatry is an ESSENTIAL SERVICE. - Step Relief will be open as usual hours and we will be looking forward to help more people as our team is getting bigger, so we can accommodate for your schedule. - Feel free to contact our clinics on 1300 017 802, or online bookings are also available on steprelief.com.au... So you can book your appointment at any of our 8 locations #feet #podiatry #essentials #fightcoronavirus #wecandoit #foothealth

11.01.2022 #Repost @legendaryshots RIP to his ankles Watch at your own risk! #SlowMoSunday... . Red Bull claims to give you WINGS!! However, A poor landing technique can potentially result in a nasty ankle injury. . . . . . . . . . #injury #injuryprevention #injuryfree #injuryrecovery #injuryrehab #injurysucks #injurymanagement #injuryreport #injuryclinic #injuryprone #injuryattorney #InjuryUpdate #injuryactive #injuryactiveclinic #injurys #injuryrehabilitation #injuryhelpline #injuryattorneys #injuryprobz #injurylife #injurypreventiontraining #injurytips #injurysimulation #injuryalert #InjuryProtection #InjuryProblems

10.01.2022 Did you know that each foot is made up of 26 bones? That’s 52 different bones supporting you on your daily journeys and keeping you balanced! Make sure they’re all healthy and performing at an optimum level with regular checkups Book now at our website (LINK IN BIO)... Or Give us a call on 1300 017 802 See more

07.01.2022 Cryotherapy (or Liquid Nitrogen) helps in attacking the wart tissue and removing it. It does that through its cold properties and initiates a healing response for the body to heal itself. Cryotherapy can reduce your wart pain and make you pain free. BOOK NOW! Via our website ( link in bio )... Or Give a call on 1300 017 802 . . . . . . . . #cryotherapy #cryotherapyaustralia #cryotherapyWOD #cryotherapynyc #cryotherapyuk See more

07.01.2022 Do you have pain in the back of your heels? Is it painful when walking and exercising? WE CAN HELP!! Book now on our website, LINK IN BIO What we Offer ... -Dry needling -Calf massage and muscle release -Heel lifts -Customised foot orthotics will improve foot posture. The Achilles tendon is a tendon that attaches the calf muscles to the back of the heel. Due to overuse and/or calf muscle tightness, this tendon can become inflamed. This inflammation can cause pain and discomfort. See more

07.01.2022 Did you know that each foot is made up of 26 bones? Thats 52 different bones supporting you on your daily journeys and keeping you balanced! Make sure theyre all healthy and performing at an optimum level with regular checkups Book now at our website (LINK IN BIO)... Or Give us a call on 1300 017 802 See more

06.01.2022 DID YOU KNOW The average person walks 177,000 kilometres in a lifetime? Here at Step Relief we do everything to help you take each one of those with comfort and relief ... Book now on our website ( LINK IN BIO ) Or Give us a call at 1300 017 802 . . . . . . #quarantine #quarantinephase #running #run #runner #runway #runners #runhappy #runnersofinstagram #runnerscommunity #runninggirl #RunnerGirl #runningman #runchat #runtoinspire #runnersworld #runitfast #runningcommunity #runwaymod ##runaway #runforfun #runforlife #runnerspace #runtastic #runlikeagirl #runningmotivation #runaddict #runningmom #nikerunning See more

06.01.2022 Suffering from Heel Pain?!!! Then watch on as our Principle & Head Podiatrist Mark Albert provides his 2 cents.

05.01.2022 Ever get tight muscles that wont relief no matter how much you stretch? You just need a dry needling session with one of our podiatrists!! Book now at: https://www.steprelief.com.au . .... . . . . . . . . . . . #Dryneedling #dryneedlingtherapy #triggerpointtherapie #deeptissuemassage #massagetherapie #sporttherapie #sportmassage #dryneedling #stretching #stretchingtime #stretchingout #stretchingtraining #stretchingourlegs #stretchingitout #stretchingexercises #stretchingslime #stretchingisimportant #stretchingeveryday #stretchingmotivation #stretchinglegs #stretchingminds #stretchingsaves #Orthotics #orthoticsandprosthetics #orthoticsinsoles #orthotics #orthoticsandals #orthoticsthatwork See more

03.01.2022 Meet George! . One of our friendly Podiatrist, who completed his degree at La Trobe University in 2015. He is a current member of the Australian Podiatry Association. He is very passionate about evidence based practice, which he incooperates with his podiatry skills. He is also passionate about foot health and has spent countless hours alongside senior Podiatrists and surgeons enhancing his skills. He has special interests in: Sports related Podiatry, 3-D customised orthotics, Ingrown toenail surgery, Dry needling, Diabetic foot care and childrens feet. . Make sure to call in and meet George who will look after you.

02.01.2022 Hey there, do you have diabetes? You probably should know it can reduce sensation to your feet! You can injury your feet without known! Imagine injuring your foot doing something you like? Yes, Michael G Scott did it cooking bacon! But Michael was lucky, he attended his routine diabetes assessment appointments, imagine if he had said dont worry, diabetes doesnt affect the foot! No one is safe! https://youtu.be/L6Cqt6kQsas #theoffice #podiatry #diabetes #neuropathy #footproblems #routinemaintenance #theofficememes #podiatry #podiatrist #feet #footcare #foot #footpain #foothealth #diabetes #medical #health #toenails #running #toes #orthotics #podsfixfeet #footdoctor #podiatrylife #nails #heelpain #localbusiness #bhfyp

02.01.2022 Do you have any pain or any sports injuries? Is it painful whenyoure loading or during exercise? Step relief podiatry can help!! Visit us in any of our 9 operating clinics!! Book now at: https://www.steprelief.com.au/book-online/ At Step Relief we specialise in Sports Podiatry, we focus on diagnosing, then we will develop a structured rehabilitation plan to help prevent and treat injuries related to sports.... . . . . . . . . . . . #rehab #rehabbing #rehablife #rehabclinic #rehabilitated #Injury #injuryactiveclinic #injurytips #injurycantstopme #injuryfree #injurygoaway #InjuryUpdate #InjuryProtection #injuryclaim #InjuryEvaluation #InjuryProblems #injurylife #injuryprone #injuryrunner #injuryrehabilitation #injuryprevenstion #injuryreport #injuryrisk #Sportsinjury #sportsinjuryspecialists #sportsinjury #sportsinjuryprevention #sportsinjuryclinic #sportsinjuryclinickent #physicaltherapy