Stephanie Stephen Health & Wellness in Geelong, Victoria | Personal coach

Stephanie Stephen Health & Wellness

Locality: Geelong, Victoria

Phone: +61 422 527 501

Address: 3/58-66 Denbigh Street 3220 Geelong, VIC, Australia

Website:

Likes: 24

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• Personal coach

20.01.2022 After starting my day off strong with running and stair intervals I took the time to recover by wading in cold water. Here are some of the benefits of using plunge pools and cold waters for recovery! https://www.tonyrobbins.com/health/the-power-of-cold-water/ ... #PLCGeelong #wechangelives #personalbest

18.01.2022 It's AUGUST That means there is only one month left until springtime and 16 weeks until SUMMER! ... #PLC #PLCGeelong #summerbodies #wechangelives

17.01.2022 Hydration Health Happiness Body-Fat... I absolutely LOVE my fat-burning tea! It's the perfect way to stay hydrated and gives such an energy boost #stayhydrated #summerbodiesaremadeinwinter #PLC #wechangelives

14.01.2022 Hydration Health Happiness Body-Fat... I absolutely LOVE my fat-burning tea! Its the perfect way to stay hydrated and gives such an energy boost #stayhydrated #summerbodiesaremadeinwinter #PLC #wechangelives

13.01.2022 You are capable of more than you know - push yourself to your "limit", then push a little more. Give it your all and watch yourself do incredible things

06.01.2022 Its AUGUST That means there is only one month left until springtime and 16 weeks until SUMMER! ... #PLC #PLCGeelong #summerbodies #wechangelives

02.01.2022 Who would have thought that my decision to join PLC and get on a nutrition programme would have been so pivotal to my life!? #happy #healthy #PLC ... #wechangelives See more