Stephanie D'Ovidio in Perth, Western Australia | Alternative & holistic health service

Stephanie D'Ovidio

Locality: Perth, Western Australia

Phone: +61 416 698 178

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• Medical and health
• Alternative & holistic health service

08.05.2022 Friendship is among the many greatest gifts any woman or man could receive. True authentic friendships are a place of warmth, love, surrender and taking care of each other. It’s a coming home feeling, an energetic exchange where nobody is left exhausted only filled up. It’s the joy of community building where everyone is celebrated for their differences, supported in their struggles and secrets are shared for success as you want to see eachother win!! It’s the place you can g...o to when you forget your light, a place where your divinity is reflected back to you with warms eyes and a gentle hug. We all know how challenging life can be, and from very early on the school system does a good job of teaching kids how to be in competition rather then community. Friendship is the gift of giving, and the open heartedness of receiving. This is my beautiful soul friend, it almost feels weird to call her a friend. To me it’s a soul partnership, a connection that is inexplainable because how can you describe oneness. Here is your reminder to nurture the relationships in your life that offer you this kind of love.

03.05.2022 Growing pains are necessary to embody a new state of being. To grow is to integrate the anger, sadness, inadequacy, anxiety, depression or whatever experience you are having right now as a part of you. Life will present challenge, and the feelings that arise from this challenge is an indication of where you have adopted a pattern that is self defeating rather then expansive.... Every challenge is an opportunity to grow, the universe loves you so much that it presents a mirror for you to awaken to your deepest truth. That truth is always love, but you can’t skip your way through and pretend to be in the expansion of love. Integration of your struggles will naturally lead you to love. Coming home to the power of love for yourself will elevate your own consciousness.

26.04.2022 There is always a higher purpose!

20.04.2022 Did you know collectively all the countries around the world spend $64 billion a year on exploring space? Did you know if all the countries got together and stopped exploring space for a year they would only need $34 billion of that money to end world hunger? While we are all busy being explorers, creators and cultivators of our life. We need to also not just think about how sad it is that some people don’t have food or a home or rights to education. Feeling sad is not enough..., but choosing one thing we care about that is beyond ourselves and giving. If you could give to one cause or person who and what would that be? The world’s issues belong to all of us, let’s do our part!

23.01.2022 Skating fun few tears but we did it!!

23.01.2022 Is anyone else feeling like they are reclaiming parts of themselves that they lost long ago? With the massive shifts in consciousness we are all experiencing this whether you are aware of it or not. I have been on this journey for a couple of years now, boy is it challenging! Some parts of this journey are amazing and other parts are dark, you must be grateful for it all. The darkness is there as your spiritual guide to transcend to a higher plane. If you suppress this dark...ness with shame or judgement you are only getting in the way of transmuting this energy and lifting your energy into your higher self. Any form of running or shaming our darkness only manifests more darkness. Sit with the mess of the human condition, be grateful for it. The missing ingredient lots of people forget is to do something about it. Awareness and acceptance is 90% of the journey, the other 10% is the new choices your going to make to move towards your spirit.

21.01.2022 I know what it’s like to be the woman who abandons herself to please those around her. To be criticised for being overly emotional, too demanding or too hard because just that little voice is saying something is wrong but nobody would listen. And just bit by bit this woman was torn down from the lack of care, to be rebuilt into a better woman. No woman before me gave me the advice that if you abandon yourself and your truth for the sake of pleasing, worrying about losing and ...following the social norms, just how detrimental it can be to ones true self. But here I am in this journey called life, learning as I go just like you! So if your a woman who abandons her emotions, her inner voice, wants, desires, fears, frustrations and herself in order to suck it up or care for others then I urge you to love that part of you that is strong and cares so deeply and let her go. Let her go because you deserve to hear and know yourself. Let her go so you can get to know who she is and what she brings to this world. Let her go if you have children walking one foot step behind you learning from their life master. Let her go because you deserve better of yourself. Let her go to uncover a greater woman hiding behind a shield of protection frightened to see herself, but oh so desperately underneath it all wanting to see herself and love herself like never before. Wanting to touch the depth of herself, to nurture the parts of her that were left behind, the parts of her where all the magic lives. It’s time to find that magic, it’s calling you.

19.01.2022 Never feel bad for what you can’t do. Rather be curious about how to do something, and go work on mastering that.

18.01.2022 Be brave. Stand tall. Live your truth. Never give up. You’ve got this! Happy weekend to you all!

18.01.2022 Couldn’t of said it better myself. I often talk about the spirituality marketing going on, making it look like you need to be or act or do something in particular to connect to your higher self. And if you aren’t doing those things your not spiritual. Everybody is spiritual, we all have a higher self and whether it’s suppressed or recognised its the souls journey to use this lifetime to be in communion with that or try in another lifetime. Every journey is different and uniq...ue to the individual, their is no wrong or right. I don’t know if this is your experience, but with every setback my connection with my higher self gets even deeper. The times I want to block instead of open. The times I fall asleep at the wheel of my life and suddenly pushed into awakening is not always rainbows and butterflies. It’s not a yoga pose, or a crystal that forces me into it (I love these things and use them, but it’s not everything). Rather I live with a deep inquiry of what it is to be a human on a soul journey. This very statement deepens my connection to this beautiful journey called life, it see’s me connect more with spirit, the universe, energy and all that is. Such a humbling experience and not always trend or photo worthy. But just SO breathtaking to feel, connect and know in the heart. Hope I inspire you to contemplate this deep inquiry of what it is to be a human being on a soul journey.

18.01.2022 . Thanks @lisamessenger

17.01.2022 I could think of many times in my life that I didn’t think I would survive. All these things were pretty frightening experiences, each one has made me the person I am today, the light and the dark. And every single incident, I survived. I have always disliked the word survivor, and have never labeled myself as a survivor. I have survived many things, but I am not a survivor. Rather someone who is just trying to do better for herself. I truly believe life is full of many of these experiences. Many experiences where we just can’t even fathom how we will get through it. But somehow we just do, so if you are this person wondering how you are going to survive a current turmoil, hold faith in your heart to have the courage to survive and then thrive. Allow these experiences to rebirth you!

16.01.2022 There is nothing more joyful then the soul. So happiness lays in being connected to your spirit. Then whatever challenge life brings is handled with ease and grace, it’s never a denial of the struggle that challenges bring. But you have a greater awareness that this point in time won’t last forever, and this challenge doesn’t mean that all of your life is challenged. A way to be in communion with your spirit is laughing, spontaneity and being playful. All the things we are so heavily discouraged to do from society. Photo: @stephanspeaks

16.01.2022 I was having a conversation with a friend a few days ago, about how women always put themselves and their needs last. This really rang true for me, for a long time I thought I always put myself as a priority. It wasn’t until I had an awakening moment of how deeply unhappy I was that I took inventory on myself. Remember happiness is your responsibility. I listed all the things I did that made me happy, the list was long. I only engage in things that have heart and meaning to m...e. However a very important aspect was missing off this list, and that was me. My voice, my heart, my desires, my boundaries and who I am. I thought because I did all the things I love I would feel happy, but happiness is a byproduct of having a deep connection within. This connection is cultivated by listening to yourself, and stepping into the self that you are. Taking ownership of all that is within and living in alignment with your highest values and your most truest self. So I had to ask myself a very important question and I have long since contemplated on this answer, if I had the highest respect, love and compassion of myself what would I start doing differently?. Asking myself this question and moving towards those answers has been challenging, yet liberating. And it is truth that a butterfly needs to struggle before it can spread its wings. It’s through the struggles that we have this amazing opportunity to shed and step more into the divine beings of light we truly are!

15.01.2022 My heart I showed her this morning the Tarantella dancing I use to perform as a child. I cranked the Sicilian and Calabrese music and showed her the Italian ropes. She was not impressed Juliano told me I’m embarrassing! I thought I still had some time up my sleeve until I became embarrassing to my kids, clearly not!! Anyone else an embarrassing parent?

15.01.2022 Believe you deserve more and if that is a struggle for you then just take action anyway and move towards your goals even if you think you don’t deserve it, just move. Eventually your mind is going to catch up with your spirit, because your spirit never questions what you deserve it’s the mind that needs convincing.

14.01.2022 Just a reminder for the week tag someone you love who needs this message.

12.01.2022 Cleansing the energy in your home is just as important as cleaning your home. Everything is energy, this is a scientific term not just spiritual. Every item is made up of atoms and molecules that vibrate an energetic field. Humans however, are like a sponge for the energy of those we come into contact with daily. Just imagine being around people all day then bringing other people’s energy into your home. Now if you have five people in your home, each of those five will have p...icked up something unconsciously to bring home. Sounds not so great right!! Cleansing your home regularly with white sage will clean the energy of your home. White sage has been used by our indigenous ancestors to take away negativity. Smudging once a month is crucial as well as a few other practices I will share with you another day, in order to keep the energy of your home in harmonious balance. Happy cleansing x

11.01.2022 Be that light for those you love in your life! It’s the relationships you have that make life more joyful to experience.

10.01.2022 Remember this always!

05.01.2022 This still and always will be my favourite quote! Sending love to these women!