Step into Health in Mansfield, Queensland, Australia | Medical and health

Step into Health

Locality: Mansfield, Queensland, Australia

Phone: +61 7 3343 1602

Address: Unit 1 / 69 Secam Street 4122 Mansfield, Queensland, QLD, Australia

Website: http://www.stepintohealth.com.au

Likes: 137

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25.01.2022 We are all back on deck fpr 2019 and we are wishing you a great start to the year. If you are needing a little extra support with your health and wellbeing this year, were here to help: @rachelwilkinsoncounselling for counselling and emotional health @michael_c_manning for acupuncture @thebalancednutritionist for nutrition and life long weight loss... @vicki.tate5591 body and spine align orthobionomy @maretleesi pregnancy and remedial massage. Wishing everyone a healthy and happy year! 3343 1602. See more

25.01.2022 Early bird tickets available, get yours Now What's your relationship with yourself like? can you accept all aspects of yourself? the light and the dark? all of ...your Shadows? do you know that you are worthy? would you like to? physical reality is a reflection or a projection of what's going on inside you,when you are kind and generous and compassionate loving and forgiving with yourself that will become your experience of Reality, that becomes the kind of connections you start to attract, that becomes your vibration. when you have that kind of relationship with yourself and when you face life's challenges as we all will you do it supported, supported by yourself You were the most important person in your life. Your relationship with yourself is the most important relationship you ever have. You don't have to jump straight to loving yourself but when you decide you want to love yourself you begin that journey and like any relationship it will grow and expand and evolved over your entire lifetime. this workshop is about giving you a head start it's about giving you tools and tricks and tips techniques practical things you can take home and apply to your life. if this evoked an emotional response if it triggered something within you, maybe you'd like to come along to my workshop

25.01.2022 Ive noticed people are coming in for massages and counselling this week feeling pulled in all directions - caring for children, parents and friends one lady said " I dont feel like I have any time for me anymore!" Like the airlines say put the oxygen mask on YOU first. If you are not well, no-one else you are caring for will be either. Make sure in the busy time of Christmas and deadlines and increased emotions to take some time out to fill your cup and put yourself first. Christmas is a stressful time for many people, check on your friends and family, but check in on yourself too. Are you eating well, resting, ridding yourself of negative chatter? How are you lining up to face 2019? Powerful and with good intentions for self care is my wish for you.

24.01.2022 #Repost @spring_acupuncture (@get_repost) Haha! Just imagine... ... #acupuncture #meditation #counselling #naturalmedicine

24.01.2022 Lower back pain is affecting approx 25% of people in australia this month. Common causes, risks and signs are discussed as well as simple ways to improved your back pain and general health.

22.01.2022 Counselling or massage appointment available this Saturday 10th at 10am due to a last minute cancellation. Message me Rachel Wilkinson Counselling.

21.01.2022 Its okay to not be okay. In fact, its pretty normal. Check in with your friends, neighbours, workmates, relatives and loved ones. Sometimes we say we are ok when we arent. Here are some ways to gently check in. https://www.news.com.au///b14dc7ecd2416d7eca4586edce1e3f93

21.01.2022 Thanks so much Kristy for your support and the lovely review!

20.01.2022 Spring is such a beautiful time of year. We are looking forward to these blooming in the next few weeks, in our hanging basket by the front entrance. Meanwhile, we are here all Saturday for acupuncture with @michael_c_manning, nutrition with @thebalancednutritionist, pregnancy and remedial massage with Maret Leesi and counselling and reiki with @rachelwilkinsoncounselling. Have a lovely Friday everyone!

20.01.2022 This is a new page representing Step into Health, located at 1/69 Secam Street Mansfield. Within this clinic, you will find a group of professional and results orientated practitioners here to support your physical, mental and emotional wellbeing. For more on our services. like our page for regular updates and check out our services tab.

19.01.2022 Many people suffer with neck and shoulder pain after a fall or car accident. It’s possible you may have received a whiplash injury. This short video talks about symptoms of whiplash and what you could do to regain strength and flexibility again.

19.01.2022 Open this long weekend for: -acupuncture -remedial massage -nutritionist Woop woop. Fancy an appt? Still appts available.... Ph: 3343 1602. See more

18.01.2022 Whoa! Its been a confusing week in health, are we right? Weve got the couple who only eat fruit popping up constantly in the news, the latest pills for satiety to assist weight loss and the strawberry contamination.... The Balanced Nutritionists latest blog discusses food confusion, and grounds us back to the basics. This Wednesday, we wish for you to be able to sit down. Eat a simple, yummy whole foods based meal. And not feel stressed out of your brain about every little thing on your plate. Food should not be a cause of stress, it should be a source of nourishment, health and joy. http://www.thebalancednutritionist.com.au//heck-supposed-/

18.01.2022 Is the thought of counselling in a clincal environment a little daunting? How about coffee and a chat... with bacon? @rachelwilkinsoncounselling is so passionate about making counselling accessible and comfortable for all that on Tuesdays, she offers a session at Coconut Cafe in the Redlands thats just a chat... with a counsellor and a small group of like minded people. Check Rachels page for dets or give her a buzz on 3343 1602.

17.01.2022 We all experience pain from time to time. Understanding the difference between acute and chronic pain can make a difference to how you deal with effectively. I share some simple tricks to alleviate pain and information about common pain killers. Youll also find out how to modify your lifestyle to reduce the amount of pain you experience. #pain #acutepain #chronicpain #painkillers #reducepain #stepintohealth #bodyandspinealign #OrthoBionomy

16.01.2022 We are super excited to welcome Maret Leesi to our #stepintohealth team. Maret specialises in pregnancy massage, nurturing women at this very special time in life. Maret is available for pregnancy and remedial massage for women Mon to Sat by appointment. She has healing hands.

16.01.2022 Rachel Wilkinson Counselling is joining Personal Trainer Sally Hartl-McWilliam from Fit With Sally and Nutritionist Madeleine Baumgart Thathealthygirl for a bar chat on Sunday June 2 at Cedar and Pine in Wynnum. Topics covered are the non-diet diet, strategies to manage cravings and emotional eating and learning how to love your body at any size! Only Ten tickets remaining - get in quick!

15.01.2022 We love @rachelwilkinsoncounselling. She just keeps things so real! Her new blog... its just the greatest. Warning- you may snort with laughter . Get reading. For counselling with someone who just keeps things real and delivers actual, applicable strategies.... Rachel is your girl! Compulsory bedtime reading. https://www.rachelwilkinson.com.au/the-gym-and-why-it-shts/

14.01.2022 Early bird tickets available, get yours Now Whats your relationship with yourself like? can you accept all aspects of yourself? the light and the dark? all of ...your Shadows? do you know that you are worthy? would you like to? physical reality is a reflection or a projection of whats going on inside you,when you are kind and generous and compassionate loving and forgiving with yourself that will become your experience of Reality, that becomes the kind of connections you start to attract, that becomes your vibration. when you have that kind of relationship with yourself and when you face lifes challenges as we all will you do it supported, supported by yourself You were the most important person in your life. Your relationship with yourself is the most important relationship you ever have. You dont have to jump straight to loving yourself but when you decide you want to love yourself you begin that journey and like any relationship it will grow and expand and evolved over your entire lifetime. this workshop is about giving you a head start its about giving you tools and tricks and tips techniques practical things you can take home and apply to your life. if this evoked an emotional response if it triggered something within you, maybe youd like to come along to my workshop

12.01.2022 Despite all the noise out there, it still comes back to basics: eating healthy food and following a healthy lifestyle. @thebalancednutritionist latest blog on the answer to health and weight loss- still food. visit: http://www.thebalancednutritionist.com.au//food-for-weigh/

12.01.2022 Offering counselling for relationship issues, work stress, soul guidance, decision making, anxiety, addiction, trauma, grief, healing and self maintenance. Supp...orting the recovering, sensitive, emotional, stressed and exhausted to become powerful, energised and refocused. Based at Wellington Point and Mansfield. See more

12.01.2022 We are a little obsessed with our greenery here @stepintohealth169 . Looking after plants is like looking after humans.... speak nicely to them, water and some good food (fertiliser), a bit of sunlight and low stress. #acupuncture #massage #counselling #nutrition

09.01.2022 This is for anyone who has ever tried to eat or drink away misery.

05.01.2022 Lunching today @stepintohealth169 to officially welcome Maret.... And its fair to say we did not skimp on the main event.... #dessert.

05.01.2022 Many people suffer with neck and shoulder pain after a fall or car accident. Its possible you may have received a whiplash injury. This short video talks about symptoms of whiplash and what you could do to regain strength and flexibility again.

05.01.2022 Michaels first patient had some definite #chi sensations going on this morning! It was an intense treatment for a patient currently experiencing acute back pain but it was all worth it- he walked out with a smile on his face. Meanwhile, Michael still looks kind of evil! @michael_c_manning

03.01.2022 Michael is very knowledgeable of his craft fair warning book ahead or you will miss out#Mana_atua#manaatua #brisbane #spiritual #healing #tarot #angelcards #god... #love #spirituality #mana #loveandlight #whitelight #channeling #church #oneness#divinegoddess#accupunture#chinesemedicine#mindfulwellness#handsonhealing#mediumship#palmreading#mana_atua#twins#lomilomi#kahuna#tupuna#meditation# See more

03.01.2022 Expo this Sunday 28 at Girl Guides Hall, Island St, Cleveland - Michael Manning and I will be there offering healing and reiki along with many other therapists, healers, readers and awakened ones. Join us!

01.01.2022 Rachel Wilkinson Counselling is available at Step into Health on Wed and Thursdays... we are lucky to have this caring soul.

01.01.2022 . #naturalhealthcarindale #acupuncturecarindale #brisbanenutritionist #orthobionomy #pregnancymassage

01.01.2022 @thebalancednutritionist reminds us that today is international eat an appled day. We make food so complicated these days, but today is about celebrating natures dessert and appreciating the simple, nutrient rich, sweet, juicy goodness of the humble apple. These #stanthorpe #apples will be available for your snacking needs in the clinic waiting area next week too.