Step into Life Chelsea in Chelsea, Victoria, Australia | Gym/Physical fitness centre

Step into Life Chelsea

Locality: Chelsea, Victoria, Australia

Phone: +61 403 228 697

Address: 194 Thames Promenade 3196 Chelsea, VIC, Australia

Website: http://www.stepintolife.com.au/locations/australia/VIC/Chelsea

Likes: 708

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 So, after 5.5 years as Franchise owner of Step into Life Chelsea, the doors have sadly closed for the last time tonight. However, I will be continuing with group outdoor fitness at the same location ( Chelsea Heights P.S) under my new business name Complete Group Fitness which I am very excited about . I will continue to help the local community by kickstarting healthy lifestyles and would love for you to follow my journey by liking and sharing my new Facebook page.... @completegroupfitness Website link here! https://www.completegroupfitness.com.au

25.01.2022 Wishing Cassie Chrisp a very Happy Birthday! Enjoy!

24.01.2022 Its Muscle Madness March and were here to help you strengthen and tone your muscle mass because increasing your muscle mass increases your metabolism, and fro...m that the calories you burn at rest. It makes you stronger, so you can handle the daily tasks that get thrown your way, and when something does go wrong, like a fall - you have protection! We are also slowing down the ageing process as our muscle mass decreases as we age, so best we work to keep it on! Read more about Maintaining Muscle Mass, here: https://bit.ly/2w86N4p #workout #muscle #musclemadnessmarch #march #strength #musclestrengthening #body #mind #challenges #stepintolife #fitness #outdoorpt #feelgreat #personaltraining #outdoor #outdoortraining Photo by Micah Boerma See more

23.01.2022 Happy birthday Emily Bennett! Hope youre having a lovely time in the GC. X

21.01.2022 Jo MacDonald is celebrating her birthday today! Have an awesome one Jo!

20.01.2022 Congratulations to Rachelle, Scout, Judy and Consuelo on reaching milestone training club points this week - woohoo! Even though we are virtual training at home they are Zooming through those points

19.01.2022 Wishing Consuelo a wonderful birthday in the Dandenongs today

19.01.2022 As part of Muscle Madness March, we are going to help you tone and strengthen your body and muscles. Keep a look out for our Workout Challenges that you can do ...anywhere! But as your local outdoor training specialists, we highly recommend getting outdoors and give our workouts a go! For our first Workout, well keep it simple and just Leg It! Dont forget to tag & challenge your family and friends too! #workout #muscle #musclemadnessmarch #march #strength #musclestrengthening #body #mind #challenges #stepintolife #fitness #outdoorpt #feelgreat #personaltraining #outdoor #outdoortraining See more

18.01.2022 Beautiful morning for our Labour Day session this morning- nice work everyone!

18.01.2022 Good morning peeps! This is the feedback we are getting from members who have jumped onto our Zoom virtual training already. Its fantastic to see how everyone has come on board with it and are their sessions. Jump on board if you havent done so already. Call Caroline on 0403 228 697 to keep on training during this crisis

16.01.2022 Checking in from our boxkick session tonight. Great to know we can still train outdoors, for the time being at least.

15.01.2022 Just popped round to present Ivan with his Legends T shirt and who should be walking past but Emily with Bentley! So a little celebration was in order ...

15.01.2022 Celebrating two milestone birthdays today to two very special people! Tara turns 50 and Judy, our eldest member, turns 80!!! It might not be how you expected to spend your big days but the sun is shining and you will have lots of love flooding your way! Happy birthday Girls! From everyone at Step into Life Chelsea

15.01.2022 Birthday wishes to Zoe Williams! Shame the weather couldnt be nicer but I guess it reminds you of home! Have a great day!

14.01.2022 Why it is so important to exercise outdoors in the fresh air at this time ....

14.01.2022 Nothing to do with exercise, but sooo funny I had to post it!

13.01.2022 Congratulations to our members who have reached BIG milestones in their training club points in March. Fantastic effort everyone. Lets have a round of applause for these awesome peeps.

13.01.2022 Immensely proud to award Ivan Marsic with his 10,000 Training Club Award! What can I say about this guy? Funny, entertaining, dedicated to his training ( doing 3 sessions a week) a team member, taking part in Step into Life events such as the endurit course and the Corporate Triathlon, a half marathoner ( still working on him to do the full ). And, he let us have our Christmas party at his house! Seriously, training would not be the same without him! First guy at Step into Life Chelsea to receive this honour. You really are a true LEGEND! Congratulations Ivan Marsic

12.01.2022 Our first Zoom sessions since we cant train outside anymore. Training in your garden or lounge. 6:15 powerflex followed by 7:15 boxkick. It was a success. Positive feedback and awesome that 20 members attended. Woohoo! Thank you Trevor Armstrong for setting it all up, couldnt have done it without you.

12.01.2022 Awesome to have the kids joining in on our virtual live Zoom training too! Thank you Imogen and Chloe for taking part in our 9:30am cardio session- fantastic work everyone!

11.01.2022 Here comes Tara....!

10.01.2022 Last run , tapering week before the Virtual Run for the Kids next Sunday. IF were allowed to do it. Well done everyone for completing another fun run training package

10.01.2022 Wishing Xaveria and Suzanne wonderful birthdays! And a long weekend too to celebrate

10.01.2022 Birthday wishes Zooming their way over to Rachelle Robert and Bernadette Lydster! Have an awesome, if a little different, birthdays

09.01.2022 So, very sadly, the school where we train has decided we are not allowed to train there with immediate affect for the foreseeable future. But never fear! Your training does not stop here! Noooo, you dont get off that lightly guys! We will be moving to Zoom workouts from the comfort of your own garden (or lounge if you dont have a garden). ... Heres a little workout to keep you going for the interim ....you can swap the 1k jog for the letter B to 50 mountain climbers.

09.01.2022 This is how it looked from my end.

09.01.2022 Off for their longest run -15.5k. Run for the Kids might be cancelled but were still out there doing it outdoors! Best thing everyone can be doing at this time is exercising outdoors in the fresh air!

08.01.2022 Last month Consuelo reached her 500 Training Club award. This month she has reached her 1000!!! WOW, WOW, WOW! She has attended 52 sessions in the last 5 weeks - what a completely amazing achievement! She has done double sessions most days via our Zoom virtual training- what a superstar! Congratulations Consuelo- very proud of you!

08.01.2022 Awesome to hear that Mohan did his boxkick session from home this morning at 6am just as normal from the session I sent him. Also Tegan has done the cardio workout I posted on FB this morning. Well done guys! You are brilliant! It makes my day to hear you are still exercising. If anyone isnt so keen or is nervous to use Zoom, please give it a go. Alternatively, I will email you your session to do. ... Lets just ALL keep on exercising during this time - best thing for you

05.01.2022 Our runners out there this morning....

05.01.2022 Beautiful morning for our run from Ricketts Point this morning.

04.01.2022 A HUGE Congratulations to Sally Johnston on reaching your 6000 Training Club award! Commitment and dedication is what this takes To attain this award in only 3 years - fabulous! Congratulations also to Nathalie Wauters for reaching her 2000 and newish Cassie Chrisp on her 500! Very proud of you all

04.01.2022 I know a couple of people with this excuse this morning!!!

03.01.2022 For those of you who havent heard what our fabulous physio, Daniel, was up to yesterday - hes famous!!! What the video and find out!

03.01.2022 Another perfect day for our Sunday running package around Patterson River this morning! Fantastic to welcome a new face - 83 year old Ruth-Mary to our team showing that anything is possible at any age. And a delicious breakfast afterwards at the newly opened Beach Cafe @Carrum, celebrating my birthday with this wonderful crew! Thank you for the presents and cake, you have made my day very special

02.01.2022 So today we shouldve been running Run for the Kids, but obviously it was cancelled. Instead, everyone went out individually to do either their 15km or 5km distance. Then we had breakfast together - virtually of course, courtesy of Zoom. Everyone at home having coffee and brekkie. Well done everyone- fantastic effort! We are Zoom!!!

02.01.2022 We are still training outdoors in the beautiful weather and fresh air. We will keep training outside for as long as we can. At this time of uncertainty, exercise is fantastic for alleviating stress, boosting the immune system, enjoying other peoples company. We are adhering to guidelines..... ....1.5m social distancing .... hand washing facilities ... .... using antibacterial products to clean equipment after use .... wearing gloves .... using a large towel to cover mats or bring your own. More than ever, we need to continue exercise to maintain our health and well being. Join us tonight ! Call Caroline on 0403 228 697 - toneup at 6pm, boxkick at 7pm.

01.01.2022 Love this post from Nina. Great to see youve got your gym all set up and ready to go for tonights boxing session Nikolina Kuzmar