Stepout Group Fitness in Brisbane, Queensland, Australia | Gym/Physical fitness centre

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Stepout Group Fitness

Locality: Brisbane, Queensland, Australia

Phone: +61 414 384 938

Address: Shaw Rd, Wavell Heights 4011 Brisbane, QLD, Australia

Website: http://www.stepout.com.au

Likes: 479

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25.01.2022 Sessions back on as of 6:15 tonight. Be sure to book in using the Mindbody app or text me. Even though we only missed Saturday and this morning I’ve missed it!

25.01.2022 Steve looking good in the new step out training kit

23.01.2022 Lucille putting in some hard work on the bike this morning.

23.01.2022 Box jumps...great lower body power exercise

21.01.2022 Another great effort to start the day at this morning’s 5am strength and cardio session at Shaw Park. This is the 50th and final set and what a great feeling when it’s done!

21.01.2022 You get the opportunity to work hard at Stepout...you just need to take it

20.01.2022 Spring is here! A great time to be training outside

20.01.2022 1st session back after lockdown. All sessions outside for next 10 days so no mask required

20.01.2022 Staying out of the rain is nice on a winter morning

18.01.2022 5:45am strength and cardio session at Shaw Pk, Wooloowin

18.01.2022 The wall ball is a great mix of strength and endurance. Important to keep that ball just under your chin when you catch it and then squat down

18.01.2022 Love high intensity training! Get in , get it done, get out

18.01.2022 Strength training this morning consisted of push, pull, squat, hinge and core whilst cardio was the ever challenging HIIT....great effort as usual

16.01.2022 5am...great time to be up in summer getting your exercise done

15.01.2022 5am and 5:45am sessions done. Come and try your first session for free.

14.01.2022 5am strength workout. 20 exercises, 3 sets each

14.01.2022 How good are chin ups??!!

12.01.2022 Out on the field today with some challenging exercises. Fitball full of water, tyre flip and sledge hammer amongst them

10.01.2022 Cycling to the sun rise on a beautiful spring morning.

08.01.2022 Rain didn’t stop these guys from turning up this morning to get their strength and cardio workout done

08.01.2022 More field work this morning made for more running 40 mins non stop made for a great cardio workout and huge calorie burn

07.01.2022 Single arm bent over row is a great exercise to promote stability and control

07.01.2022 You love the battle rope don’t you Paul?!

06.01.2022 Tabata session to start the week

06.01.2022 Nice to see some staying around for a stretch after this morning’s session

05.01.2022 State of origin inspired session this morning with some work on the field

04.01.2022 Nice bear crawl men

02.01.2022 I’m guessing Paul found this to be a hard session!!

01.01.2022 Another great effort this morning. Great to see a public holiday doesn’t mean you don’t train

01.01.2022 New shade cloth keeping everyone cool

Stepout Group Fitness in Brisbane, Queensland, Australia | Gym/Physical fitness centre