Step Relief Podiatry | Podiatrist

Step Relief Podiatry

Phone: +61 1300 017 802

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22.01.2022 Do you have flat feet? Do you feel like it is affecting the way you walk? Or causing you any pain? Step relief podiatry can help!! Book now at: https://www.steprelief.com.au/ How we can help:... - Customised foot orthotics will improve foot posture. - Dry needling & massage will reduce symptoms that arise as a result from FF (heel & arch pain) - Stretching and strengthening exercises to help improve muscles around the foot & leg. #Heelpain #innerthighs #legpain #achinglegs #footpain #footpainrelief #plantarfasciitis #kneepain #kneepainrelief #ankleinjury #anklesprain #anklepain #toepain #arthritis #arthritisrelief #jointpain #movewell #hamstring #jointpainrelief #inflammationrelief #stlouismo #athleticrecovery #runninginjury #runninginjuriessuck #kneecap #calfpain #calfmuscles #calfmuscle #legmuscles #heelpain

22.01.2022 Morton’s Neuroma is compression/enlargement of the nerve that lies in between the heads/body of the longer bones in the foot. What can do to help you?? Our treatment is tailored towards the cause. A change in footwear may be required but we can also assist by providing offloading devices and orthotics. Shoe modifications... Additions to shoes to reduce pressure on the nerve Book now on our website!! (LINK IN BIO) Or Give us a call on 1300 017 802 See more

21.01.2022 GET BACK ON YOUR FEET DURING QUARANTINE! Check out all these helpful tips that’ll help you make walking a regular thing in your life, make sure you get to the end for a special invite Book now on our website (LINK IN BIO) Or ... Give us a call on 1300 017 802 See more

21.01.2022 Did you know that each foot is made up of 26 bones? That’s 52 different bones supporting you on your daily journeys and keeping you balanced! Make sure they’re all healthy and performing at an optimum level with regular checkups Book now at our website (LINK IN BIO)... Or Give us a call on 1300 017 802 See more

18.01.2022 With our new opening in Cranbourne, we currently operate in 11 DIFFERENT LOCATIONS! Visit our website to learn about all our different services and treatments and we’d love to see you come in for a treatment Give us a call at 1300 017 802

17.01.2022 WARNING Graphic content. Enjoy one of our ingrown toenail surgeries!! This patient was really suffering from an ingrown, but we certainly took care of it ... To make a booking, contact us on 1300 017 802 or email us on: [email protected] See more

15.01.2022 Here at Step Relief we monitor diabetic conditions and help prevent developing infections. Book now on our website (LINK IN BIO) Or Give us a call on 1300 017 802 ... Check out some diabetic conditions that are important to look out for!! See more

13.01.2022 It’s #RUOKDay, a reminder that every day is a day to start a conversation that could change a life. #ruokday#ruok#theresmoretosay

11.01.2022 Ever get tight muscles that won’t relief no matter how much you stretch? You just need a dry needling session with one of our podiatrists!! Book now at: https://www.steprelief.com.au . .... . . . . . . . . . . . #Dryneedling #dryneedlingtherapy #triggerpointtherapie #deeptissuemassage #massagetherapie #sporttherapie #sportmassage #dryneedling #stretching #stretchingtime #stretchingout #stretchingtraining #stretchingourlegs #stretchingitout #stretchingexercises #stretchingslime #stretchingisimportant #stretchingeveryday #stretchingmotivation #stretchinglegs #stretchingminds #stretchingsaves #Orthotics #orthoticsandprosthetics #orthoticsinsoles #orthotics #orthoticsandals #orthoticsthatwork See more

10.01.2022 Here at Step Relief we take care of our little feet too!! Whether it’s helping our little athletes grow or supporting baby steps. Book now at our website!!

10.01.2022 DID YOU KNOW The average person walks 177,000 kilometres in a lifetime? Here at Step Relief we do everything to help you take each one of those with comfort and relief ... Book now on our website ( LINK IN BIO ) Or Give us a call at 1300 017 802 . . . . . . #quarantine #quarantinephase #running #run #runner #runway #runners #runhappy #runnersofinstagram #runnerscommunity #runninggirl #RunnerGirl #runningman #runchat #runtoinspire #runnersworld #runitfast #runningcommunity #runwaymod ##runaway #runforfun #runforlife #runnerspace #runtastic #runlikeagirl #runningmotivation #runaddict #runningmom #nikerunning See more

07.01.2022 Do you have pain in your knee? Step Relief Podiatry can help you today!! Knee Pain can sometimes be caused due to excessive pressure on the knee resulting from the foot Biomechanics and abnormal gait (walking). It can also affect the hips and lower back. Book now at 1300 017 802 ... or on our website (LINK IN BIO) See more

03.01.2022 The most effective orthotics are custom-made devices that are crafted to meet the specific needs of a particular individual. Custom orthotics are created using an impression of the foot called a cast, which duplicates any misalignments in foot structure. Using the cast and computer technology, technicians in an orthotic laboratory design a device that balances out deformities and corrects misalignments. The finished orthotic is placed in the patient's shoe to support the foot and eliminate abnormal foot biomechanics by keeping the foot properly aligned. Depending on the patient's needs, the orthotic may have padding to cushion and make it more comfortable. Orthotics help provide support and adjust foot posture to re-distribute plantar pressures, hence reducing stress on certain foot structures.

03.01.2022 Do you have pain in the back of your heels? Is it painful when walking and exercising? WE CAN HELP!! Book now on our website, LINK IN BIO What we Offer ... -Dry needling -Calf massage and muscle release -Heel lifts -Customised foot orthotics will improve foot posture. The Achilles tendon is a tendon that attaches the calf muscles to the back of the heel. Due to overuse and/or calf muscle tightness, this tendon can become inflamed. This inflammation can cause pain and discomfort. See more

02.01.2022 Cryotherapy (or Liquid Nitrogen) helps in attacking the wart tissue and removing it. It does that through its cold properties and initiates a healing response for the body to heal itself. Cryotherapy can reduce your wart pain and make you pain free. BOOK NOW! Via our website ( link in bio )... Or Give a call on 1300 017 802 . . . . . . . . #cryotherapy #cryotherapyaustralia #cryotherapyWOD #cryotherapynyc #cryotherapyuk See more