Stepz Fitness Arundel in Gold Coast, Queensland | Sports & fitness instruction

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Stepz Fitness Arundel

Locality: Gold Coast, Queensland

Phone: +61 7 5563 3659

Address: 230-232 Napper Rd, Arundel 4214 Gold Coast, QLD, Australia

Website: http://www.stepzfitness.com.au

Likes: 1465

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25.01.2022 Welcome to our Stepz family @lisamoffat69 I can’t wait to help you reach your goals this spring . . #fitnessgoals#gym#healthy#fitnessgirl#spring#stepz#stepzfitnessarundel

25.01.2022 Dips A great exercise to add to your workout this week! . They are considered an upper-body pressing exercise that primarily build bigger and stronger triceps They also hit the chest, shoulders and even the back. ... . See more

24.01.2022 It’s here our amazing new Spring offer 4 - $10 per week for 10 weeks There has never been a better time to try a stepz gym near you. To get this amazing offer, head to www.stepz.com.au/spring ... . . #spring#stepzfitness#gym#fitness#covidsafe#gym4life#247gym#arundel#friendly#localyownedandoperated See more

22.01.2022 Refer a friend to join Stepz in Nov/Dec Goodbye 2020 Promo and when they sign up you will also receive 30 Days Free

22.01.2022 One week left for October’s monthly challenge. Who’s going to give it a crack? It’s a cardio workout for time

21.01.2022 Hey guys, Who’s interesting in climbing Mt Warming with me? Please see details below and don’t forget to pop you name down on the form. It’s located on the table near reception.. I hope you can all make it

20.01.2022 Margaret doing her dips in class this morning . Don’t miss out on our fitness classes we have beginners classes starting in two weeks Classes 9:30, 10:30 Monday through the to Saturday.

20.01.2022 @mia_peters83 Doing smith machine hip thrust

20.01.2022 Our lovely ladies showing up and giving it their all Beginners class starting next week! 21st September ... Monday 9:30am Tuesday 10:30am Thursday 10:30am Thursday night 5:30pm if anyone is interested? If so In box me and I’ll see if we get some interest

19.01.2022 Spring into action @stepzfitnessarundel

19.01.2022 Hey fitfam, I’m please to let you know the aircon is back working sorry for the inconvenience over the last couple of days, and thank you for your patience

18.01.2022 A busy gym this morning @stepzfitnessarundel everyone is springing into action.. summer is around the Conner let’s get these summer body’s back

18.01.2022 Start Fresh with Stepz in 2021 and take advantage of just $5 Per Week for 8 Weeks* This is an amazing offer to Kick Start your New Years Resolutions To Join simply head to http://www.stepz.com.au/startfresh Now that 2020 is over let's look ahead not back! ... *conditions apply #startfresh2021 #newyearreasolutions #fitness #health #247gym #fitfam #wellness #nutrition #grouptraining #specialoffer #joinnow

17.01.2022 Come join our 9:30am TABATA, Fitness classes . You will leave knowing you had a all over body workout, feeing motivated and ready to tackle the day

17.01.2022 Refer a friend for this amazing offer and receive two weeks FREE! 4 -$10 for 10 weeks!!

17.01.2022 Boxing circuit class with @mia_peters83 and Margaret

16.01.2022 Tuesday and Thursday nights 5pm

16.01.2022 Merry Christmas To our amazing fitfam family, merry Xmas and wishing you the best time today! For those who can’t be around family today, we are thinking of you!

15.01.2022 First video- Twist’s Second video- Bulgarian lunges . Thanks @mia_peters83

15.01.2022 Stretching after class this morning . Morning classes- Monday, Tuesday, Thursday 9:30am

15.01.2022 Reverse lunges- A must for leg day

11.01.2022 My boxing girls Come join us on Thursdays 9:30am . #boxing#fun#cardio#stepz#gym#fit#friendly#classes

11.01.2022 Join Stepz in Nov/Dec and get $0 Joining fee and PAY NOTHING until 2021 . Join in November and get one free Pt session #goodbye2020#paynothingtill2021#stepz#arundel#gym#fitness

11.01.2022 Let’s get active this Spring . $10 for 10 weeks Head to this amazing offer www.stepz.com.au/spring

11.01.2022 Functional Group Fitness Classes

09.01.2022 Monthly challenge October!! Winner Margaret Foulkes congratulations! You smashes it for time FAT AMY WOD for time 12:55:63 time

06.01.2022 Start fresh with stepz in 2021 and take advantage of just $5 a week for 8 weeks This is an amazing offer to kick start your New Years resolutions To join simply head to our link in the bio and hit the start fresh button! ... *Conditions apply #bye2020#hello2021#startfresh

04.01.2022 Who’s joining me for weight training circuit this morning at 9:30am?

04.01.2022 Exercise of the week 1.jumps 2. Push ups 3.twist’s 4. Bulgarian lunges ... 20 reps of each exercise x 4 rounds

03.01.2022 Always remember to be kind it can make someone’s day. Today give out 3 complements and smile to the people around you

03.01.2022 Group fitness class weight training. Well done to Mia, Graham and Margaret

02.01.2022 Boxing class with my girls another great sweaty session Boxing Fit 9:30am 5pm Thursday’s

01.01.2022 Ab circuit to finish off our boxing class 3 rounds of 20 Russian twists 20 crunches 20 bicycle legs

01.01.2022 Are you ok? Reach out today and ask your friends and family are you ok? So many people are struggling without us knowing, just a simple are you ok can help someone

Stepz Fitness Arundel in Gold Coast, Queensland | Sports & fitness instruction