Steven May in Brisbane, Queensland, Australia | Alternative & holistic health service

Steven May

Locality: Brisbane, Queensland, Australia

Phone: +61 448 378 528

Address: 25 James Street 4037 Brisbane, QLD, Australia

Website: http://stevenmay.com.au

Likes: 544

Add/Update information

Reviews

Tags

• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 100 percent committed! When sports people get their mind set on a goal there is no stopping what you’ve put in motion. Thoughts and action create results #real #motivation #eight #here #samford #fitness

24.01.2022 Disco Doga - where you get to do some flamasana. We are leading up to the first release tickets on the weekend. First 20 tickets sold will include a tote’ bag filled with goodies from our fitfam crew - yoga mat, towel, drinks, journal, treats, massage voucher and soooo much more Flamazing stuff!!! We will keep you posted with how to access tickets. Go forth and Be Flamazing

22.01.2022 Fitness goals #compete #dressage #2021

21.01.2022 Setting up for Christmas! #lights #christmas #cheer #collies #personaltrainer

15.01.2022 Client Spotlight The left photo taken 6 months ago and the right photo was taken today, I weigh 60kg (my goal weight) in both photos. In the before photo I felt pretty good, I had always thought if I was at my goal weight then I would finally be happy with my body. Once I reached goal after having 3 babies in 6 years, I realised that it didn’t look quite how I thought it would, but I accepted it, content with the fact I was maintaining that magical number that was my goa...l weight. I did zero exercise at this point, and I hadn’t exercised regularly since pre baby number 1. Then 6 months ago I met Steven May through his massage service (FYI best massage I’ve ever had). When he talked about his work as a personal trainer and spoke about how he teaches clients how to activate the correct muscles, and achieve results, rather then boring rep sets and endless cardio, I knew I had to give his style of training a try. I was reluctant because every PT or gym I had tried in the past only left me feeling that I wasn’t using the right muscles (quads would be sore after squats, but not my glutes, for example) and I never saw a hint of change despite committing for months at a time. Today I pick my babies up like they weigh nothing, I sling 20kg bags of horse food over my should with ease, I can deadlift 80kg, I can do a correct Squat (lol), I can do all the lunges without falling over (couldn’t do one 6 months ago), and most importantly I am in LOVE exercise (except cardio, I still hate that biatch). Steve has changed my life for the better and a few months in, and a little nagging, my hubby saw the changes and he joined in too! A man who I had never seen run in our 10 year marriage, now trains 3-4 times a week, and he LOVES it too. If want to see results and fall in love with fitness, come train with us #personaltraining #fitness #health #samford #exercise #fitness #fitfam See more

14.01.2022 Always replace the fluids with a coffee #rehydration #in #summer

12.01.2022 So much fun yesterday but can’t move today. #sendhelp #fitfam #coach #flamasana #flamazing #bestversionofyou

11.01.2022 Eatons Hill is now set up and ready to launch. #massage #eatonshill #northside #remedial

11.01.2022 Remember them feels #smallgrouptraining #snap #samford #pt #group #gang #bang

11.01.2022 It’s a leg kinda day! Personal Training and small groups. Make your own group or join one of our times. stevenmay.com.au #fitness #pt #personal #training #rehabilitation #gym #outdoors #ourcultures #weights #powerlifting

10.01.2022 Learning my pump tracks on the way for morning feeds. #horsepump #weightsclass #powerlift

09.01.2022 Personal Training Package - $120 (save $360) 3 x PT Sessions, 1 x 60 Minute Massage, Access to small group training, outdoor boxing and yoga classes. Remedial Massage Trial - $50 (save $40) Places are limited to availability so get in quick and make a booking! 0448 378 528... Or book online by clicking the link below. stevenmay.com.au

09.01.2022 As the year starts to come to a close...we are still here to support your fitness journey. Grab a massage while we are still running the $50 trial. However you are getting through the year...it’s nearly over! 2020 be gone!!! #personaltraining #massage #eatonshill #samford remedial #relaxation

03.01.2022 It’s a 10x10 week #pt #fotfam #fitness #goals #hittingtargets

01.01.2022 when your work speaks for itself! #toptrainer #25yearsofskill #rightthere #pt #massage #fitness #fitfam #samford #snap