Thrive Fitness | Sport & fitness instruction

Thrive Fitness

Phone: 0437314920

Address: 61 Key Largo Dr Clarkson 6030

Website: https://thrivefitness.com.au

Likes: 564

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• Sport & fitness instruction

18.01.2022 " My strength has gone through the roof" Here's how I did it....... #stevesharkeythrivefitness #ThriveFitness #Healthy #workoutmotivation #workout #workoutinspiration #homefitness #DMusnow!

15.01.2022 Busy Mum with 2 children, aged 34. Sam has lost a massive 35 kg's Inspiration for the year 2021 #stevesharkeythrivefitness #ThriveFitness #DMusnow! #Healthy #workoutmotivation #workout

09.01.2022 Want to strengthen and stabilize your shoulders? Try this.... Be strong and healthy with us! Link on the bio or DM us now! #stevesharkeythrivefitness #ThriveFitness #DMusnow! #Healthy #workoutmotivation #workout

06.01.2022 Johan smashes his personal best. Get the FREE 30 Day Strength Programme NOW! Click the link below. ... https://thrivefitness.com.au/ See more

01.01.2022 Long-life Habits (backed by science) It’s disappointing that we can’t drink from the fabled fountain of youth, but the good news is that most of us are born with a good shot at living a long life: Only about 25 percent of the age-associated disease is genetically determined. That means that our environment and lifestyle choices are much stronger predictors of how long we will live. In most cases, those are factors that we can significantly influenceand they alone could be th...e ticket to dancing circles around your ninetieth birthday. Here’s your weekly long-life tip/habit to embrace. Some obvious some, not so much: EXERCISE People who exercise regularly live about five to seven years longer than those who are inactive. Weight-bearing exercise, such as walking, strengthens your bones. Aerobic exercise strengthens your heart. Aim for at least 30 minutes of activity on most days. Look out for next week’s long-life tip/habit... #TipOfTheWeek #stevesharkeythrivefitness #ThriveFitness #Healthy #workoutmotivation #workout #workoutinspiration #homefitness #DMusnow!

01.01.2022 Santa's loving the Thrive Method.