St Helen's Private Hospital in Hobart, Tasmania | Hospital

St Helen's Private Hospital

Locality: Hobart, Tasmania

Phone: +61 3 6221 6444

Address: 186 Macquarie Street 7000 Hobart, TAS, Australia

Website: http://www.sthelensprivatehospital.com.au

Likes: 218

Add/Update information

Reviews

Tags

• Hospital
• Medical and health
• Medical centre

25.01.2022 THANK YOU CLEANERS' DAY. Hobart and St Helen's Private Hospital staff and patients say thank you to our wonderful cleaning staff not just today but everyday. They are key players in our infection control strategies, particularly during the Covid-19 pandemic. Manager lain enjoyed many smiles from the cleaners when he presented them all with chocolates today. Thank you all.

25.01.2022 Mental illnesses are just as valid as any other physical injury. Just because it is not visible, does not mean it's not valid. Support is available. To find out more, head to https://www.ruok.org.au/

24.01.2022 Self-Care Why is self-care so important? For many people, self-care does not happen automatically. Yet, it is impossible to achieve wellness without the ability to effectively care for yourself on all levels - body mind, and spirit. Why don't you give your self-care some fresh attention? Below are some examples of self-care. Drinking loads of water (2 litres p/day)... Getting enough sleep (6-9 hours per night, go to bed early) Getting outside regularly for fresh air/sunshine/Vitamin D Resting when unwell or fatigued Practicing yoga, meditation or mental relaxation Plenty of exercise (3 or 4 times p/week) Having at least one person in your life you can truly talk to Associating with people who support you Reading an inspirational book Relaxing via a hobby such as painting, craft, reading, gentle exercise or drawing Having at least one hour free time per day Doing something enjoyable everyday See more

23.01.2022 Thank you to everyone who came along to our Family Fun Day on Sunday. It was a wonderful way to celebrate our Mother and Baby Unit's 20th Birthday.

22.01.2022 St Helens Private Hospital pays respect to the traditional and original owners of this land on which we are. We also pay our respect to their elders past and present.

21.01.2022 We would like to thank our hard working nurses for their valuable contribution to quality patient care. Happy International Nurses Day!

21.01.2022 Stigma. It discourages over 2 million of us from seeking help every year, it makes recovery harder and it fuels isolation. Find out more about how you can help change mental health stigma below. http://www.healthscopepulse.com.au/n/health-blog/mhw-stigma

20.01.2022 Recently a well-regarded local radio personality spent some time at St Helens Private Hospital. He shared his story openly, describing how he had felt worn out, not doing things he normally would, had horrible feelings of absolute anxiety, hadnt realised he had been feeling unwell for a while. But he wanted to get the key message across that you need to put yourself first, dont feel guilty or weak, lots of people are in the same situation, get help . He was very happy to report that he was back on track and feeling fantastic.

18.01.2022 The role of loved ones can complex and difficult. While we try our best to offer support and guidance, some of us may feel helpless while watching the people we love go through their mental health journey. Find out ways you can offer support and encourage help below! https://www.beyondblue.org.au/personal-//supporting-others

17.01.2022 Today is "Bring your dog to work" day! Have you met our gorgeous Erik?

16.01.2022 St Helen's Private Hospital booth at the Wellness Expo last weekend.

15.01.2022 Dont forget to visit us at the 2018 Wellness Expo!

15.01.2022 Youve what it takes to have a conversation that could change a life. Heres how:

15.01.2022 Mental Health Week - St Helen's Private Hospital staff visiting the Wellington Centre, Hobart

14.01.2022 Don't forget our FUN DAY is this SUNDAY. We would love to see you there.

14.01.2022 Recently a well-regarded local radio personality spent some time at St Helen’s Private Hospital. He shared his story openly, describing how he had felt worn out, not doing things he normally would, had horrible feelings of absolute anxiety, hadn’t realised he had been feeling unwell for a while. But he wanted to get the key message across that ‘you need to put yourself first, don’t feel guilty or weak, lots of people are in the same situation, get help’ . He was very happy to report that he was back on track and ‘feeling fantastic’.

12.01.2022 St Helen's Private Hospital are participating in the September Challenge to raise awareness and money for Cerebral Palsy.

12.01.2022 Please enjoy this Mental Health Week video, which highlights the importance of looking after your mental health.

12.01.2022 "There is top quality, gold standard evidence...that TMS is effective in treating depression. The trials we are doing now is to improve the current treatment." ...Like other treatments, TMS doesn't suit every instance of depression, however increased funding could see it become more widely available and accessible for the individuals who will get the most benefit from it. See more

12.01.2022 https://www.aaimhi.org/resources/letter-from-your-baby/

12.01.2022 Thank you to everyone who came along to our Family Fun Day on Sunday. It was a wonderful way to celebrate our Mother and Baby Unit's 20th Birthday.

11.01.2022 This Mental Health Week, we want to promote open and honest communication about mental health and provide some insight and pathways to getting the support you or a loved one may need. #Healthscope #MentalHealthWeek #DiscoverMentalHealthPathways

09.01.2022 Please come and join us for a Family Fun Day to celebrate the Mother and Baby Unit's 20th Birthday!

09.01.2022 Don't forget to come along and visit us at the Wellness Expo at Princess Wharf One tomorrow from 10am.

06.01.2022 World Health Day, celebrated on April 7 every year to mark the anniversary of the founding of the World Health Organisation, provides us with a unique opportunity to mobilize action around a specific health topic of concern to people all over the world. The theme for World Health Day in 2017 is depression.

06.01.2022 Identifying there is a problem, and taking those first steps towards seeking help is always going to be difficult- what options do you have and how do you get the help you need? Find out below. http://www.healthscopepulse.com.au//health-bl/mhw-pathways

05.01.2022 Welcome back to St Helen’s Private Hospital Facebook page. We would like to acknowledge Mental Health Week 2020 and the theme of the Mental Health Council of Tasmania ‘We all have a role to play’. The theme provides an inclusive and overarching theme for Tasmanian communities to come together. One in five Australians will experience mental ill health every year, so it is important to encourage Tasmanians to stop and think about their mental health and seek and celebrate th...eir wellbeing. This year in particular, we’ve all had some challenges to face, and it can be tough to stay mentally healthy. MHW is an opportunity for us all to consider how to enhance our social and emotional wellbeing by enhancing our personal resilience and support networks. Perhaps you could do some checking in: Check in on your own mental health, check in on a neighbour or friend, what’s happening in your community. Check in for a mental health check up with a GP. Remember help is at hand and here are just a few of the many valuable services and resources you can access, eg www.sthelen’sprivatehospital.com.au, www.lifeline.org.au, www.beyondblue.org.au, www.sane.org, www.suicidecallbackservice.org.au, www.mensline.org.au, www.checkin.org.au See more

05.01.2022 St Helen's Private Hospital is proud to support Mental Health Week 2018 to raise awareness of mental health issues and to provide possible pathways to support those in need

04.01.2022 In recent years there has been a rise in the number of mothers presenting to the Mother Baby Unit with maternal mental illness. it has always been an issue but earlier diagnosis and increased public awareness have fostered acceptance and women are more confident in seeking help. Visit our website: http://www.sthelensprivatehospital.com.au//mother-baby-unit

04.01.2022 Delicious Mental Health Week High Tea for our patients at St Helen's Private Hospital

03.01.2022 https://www.aaimhi.org/events-and-/imh-awareness-week-2019/ June 10-16 is Infant Mental health Week Infant Mental Health refers to:... "the developing capacity of the infant and young child (from pregnancy to 3 years old) to experience, express and regulate emotions; form close and secure relationships; and explore the environment and learn," all in the context of the caregiving environment that includes family, community, and cultural expectations. (Osofsky & Thomas, Zero to Three, 2012) See more

03.01.2022 St Helen’s Private Hospital pays respect to the traditional and original owners of this land on which we are. We also pay our respect to their elders past and present.

02.01.2022 https://www.aaimhi.org/2016_AAIMHI-AUS_IMH-Matters-Infograp

01.01.2022 The inpatient group program is one of the most valuable resources for patients and education on mental health is a critical step in the path to recovery. The Program provides participants with information about their illness and useful strategies to assist in the self-management of mental health. Patients are encouraged to participate in a range of therapeutic group activities as well as individual counselling sessions designed to provide crucial support and help smooth their return to their community. Visit our website and view the range of programs: http://www.sthelensprivatehospital.com.au/

01.01.2022 SELF CARE - PHYSICAL AND MENTAL WELLBEING Self-care is so important and doesn’t happen automatically. But it is impossible to achieve wellness without the ability to effectively care for yourself on all levels - body mind, and spirit. Why don't you give your self-care some fresh attention? Each of us could focus on just one thing that might help eat well, sleep well, exercise, try creative ways to engage socially, walk or bike ride, visit a friend, have a massage. Find someone you can really talk to and associate with people who support you. For more ideas see this calendar. And for further information: https://lookafteryourmentalhealthaustralia.org.au/