Stick Mobility Australia | Medical and health

Stick Mobility Australia

Phone: 08 9379 3400

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22.01.2022 Stick Mobility can be awesome for all ages and abilities Check out Parkinson's Exercise and Wellness Center's new Movement and Mobility Class! : @thepewc ... - - - - - - "Our new Movement & Mobility class is a hit! Starting next week, we'll expand our class offerings to: Mon. & Wed.: 3:45-4:30 pm Tuesday: 10:30-11:45 am Thursday: 12:00-12:45 pm Saturday: 12:00-12:45 pm Thanks to @StickMobility for allowing us to use your wonderful product!" - The Parkinson's Exercise and Wellness Center #stickmobility #movementmadebetter #groupfitness #parkinsons #parkinsonsdisease #funtionaltraining #mobilitystick #parkinsonsexercise #performancetraining #fitnessgroup #mobilitywork #getstronger #staymoving #mobiltyspecislit #ninjatraining #exercise #wellness #parkinsonsfitness #stayactive #movewellmoveoften #strengthtraining #fascialstretchtherapy #stretchingroutine #trainsmarter

21.01.2022 This week's movement challenge brought to you by @vanja.moves Don’t forget to work on that suppleness this week - Add a bit of balance, stability, mobility and strength and keep progressing cos it’s all just fun and games at the end of the day... - - . . . . . . . . . . #mobility #stickmobility #hiphinge #hamstringflexibility #hamstringworkout #shouldermobility #shoulderflexibility #activemobility #flexibilitydrills #balance #stabilitytraining #corecontrol #corestrength #strength #bodyweightexercises #bodyweighttraining #legflexibility #pistolsquat #squat #hipmobility #anklemobility #fitness #fit #functionalfitness #bjj #movement See more

21.01.2022 Bow and arrow Reposted from @mike_elitetsm Bow & Arrow The more flexible the more POWER... #sports #stretch #flexibility #elite #athlete #boxing #martialarts #recovery #power #recovery #pt #oneonone #mindset #energy #movement #pfa #motivation #training #exercise #movement #performance #sports #medicine #workout #melbourne #team See more

21.01.2022 Mobility matters! Reposted from @stickmobilityuk Thanks to Australian rugby legend and @londonirish1898 player @sekopekepu for these. Great to see the sticks keeping you match fit, mobility matters, especially in the front row! #movemetmadebetter #stickmobility #rugby #movementismedicine

19.01.2022 Try this dynamic exercise by @tampastrength ---------------------------------------- Try this Stick Mobility exercise that will help you build power, strength and improve your movement capacity. Split Plyo lunges with an uppercut- builds lower body power while improving thoracic rotation ... #golffitness #workout #exercise #health #movement #stickmobility #app #onlinetrainer #gym #training #instafit #fitness #motivation #southtampa #tampastrength

15.01.2022 Is your overhead mobility up to scratch? Reposted from @mrdoitmoving Jumper broke? Perhaps it’s not what you think it is... If you shoot in high volumes for training purposes, the tissues around the shoulder joint maybe getting restricted. Try this before your next sesh. #GBG demo by: @raymac3... #jumpshot #tightness #restriction #getbendy #getstronger #movementmadebetter

12.01.2022 Getting the kids moving and off screens is no easy feat! #getstronger #getcontrol #getbendy #movementmadebetter : @bv_stickmobility @movementvitality

05.01.2022 A great drill by @staffordphysio205 Hard work improving thoracic mobility and shoulder strength with #mobilitystick @stickmobility_australia .. ..... #stickmobility #stafford #staffordphysioandpilates #staffordphysio #thoracicmobility #shoulderworkout #shoulderstrength #physiochoicestafford See more