Our Breathing Space in Sydney, Australia | Pilates studio

Our Breathing Space

Locality: Sydney, Australia

Phone: +61 418 181 823

Address: 4/467 Miller St Cammeray 2062 Sydney, NSW, Australia

Website: http://www.ourbreathingspace.com.au/

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19.05.2022 You betcha our Reformer Stretch class is going to feature feet in straps! I mean, that’s what we come for- right?! Thursdays 630pm. Bookings via link in bio.

15.05.2022 Our Reformer Stretch class is suitable for our prenatal clients (unless otherwise advised by your healthcare professional.) With focus on the connection between movement and breath, we guide the body to find an easy state of flow and relaxation. On our timetable Thursdays 630pm. Come stretch with us. Any questions, send us a dm. We got you. :)

07.05.2022 Our Reformer Stretch class is your time to slow down- to unwind. It is designed to allow you the opportunity to connect with the breath through a flow of both dynamic and static stretches. We create space to stretch both body and mind. Thursdays 630pm. Who’s stretching with us?

25.01.2022 GET YOUR CIRCLES IN THE AIR . Its MAGIC CIRCLE MONDAY again! . Wishing you all a magical week ahead ... . . #ourbreathingspace #obs #pilates #reformerpilates #magiccirclemonday #fernbay #newcastle #portstephens #stillminds #strongbodies #dodgingraindrops #meditation #girlsjustwannahavefun See more

24.01.2022 DO YOU EVEN LIFT . Sure do. 1kg at a time. . Oh, you think thats a breeze? We beg to disagree.... . Ask our current clients. Theyll tell you. Those babies can burrrnnn. . Lift a little weight to lift your life a lot. . . #ourbreathingspace #obs #reformerpilates #pilates #australianbarbellcompany #doyouevenliftbro #stillminds #strongbodies #dodgingraindrops See more

23.01.2022 B R E A T H E . When your vision is out of focus . When all else seems to fail... . Simply return to the breath . You need only to breathe. . . #ourbreathingspace #obs #pilates #meditation #justbreathe #yougotthis #stillminds #strongbodies #dodgingraindrops See more

23.01.2022 BREATHE REFORMER . Our signature class, guides you through the repertoire with focus on breath and alignment. This class is a lovely starting point for those new to Pilates to familiarise themselves with the movement, as well as a great space for those with experience wishing to fine tune their technique. . COMING SOON, STAY TUNED!... . . #ourbreathingspace #stillminds #strongbodies #pilates #reformerpilates #meditation #newcastle #fernbay #dodgingraindrops See more

22.01.2022 SOMETIMES . I have a life outside pilates. Sometimes I climb trees and hike 100km for Oxfam. . Huge love to my beautiful clients who have donated- to witness me taste my own medicine of just do 10 more. ... . Follow our antics here- https://trailwalker.oxfam.org.au/my/team/35208 . See you next week, fam! Han x . . #oxfamtrailwalker #ourbreathingspace #justkeepbreathing #justkeepwalking #stillminds #strongbodies #dodgingraindrops #justdo10moreshesaid See more

21.01.2022 YOU DO YOU . Self-confidence, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology (Pilates). ~Joseph Pilates . Id believe it! Whos with me (and Joseph)?!... . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #selfconfidence #growth #yougotthis #youdoyou #getitgirl #newcastlebusiness #fernbay #dodgingraindrops See more

20.01.2022 CORPORATE CLASSES . Healthy, happy employees prove to be almost three times more productive at work. . Our bodies are built to move but our jobs often leave us desk-bound. Thats why Our Breathing Space has designed corporate classes that come to you.... . Could your workplace use a midweek pick-me-up? Could your community group bond over a Sunday fun day session? Could your sporting team benefit from a little lengthening as well as strengthening? . Holla at us: [email protected]! . We got you. . . #pilates #meditation #fernbay #portstephens #newcastlelocalbusiness #sydneypilates #corporatepilates #dodgingraindrops See more

20.01.2022 DYNAMIC REFORMER . Dynamic Reformer. Its where we turn up the music and pick up the pace. Its where classical meets contemporary, as we add in props and get the heart rate going. If youre not afraid of a little sweat and burn, and are not injured or pregnant, this could be the vibe for you! . COMING SOON, STAY TUNED.... . . #ourbreathingspace #obs #stillminds #strongbodies #pilates #reformerpilates #meditation #newcastle #fernbay #dodgingraindrops See more

19.01.2022 GROWTH GIFTS . For all current clients!!! . Thank you for being with us from the beginning. Were excited to share our growth journey with you, and grateful to be part of yours. ... . Remember- Drink water. Get sunlight. Youre basically a houseplant with more complicated emotions. . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #newcastle #fernbay #drinkwater #getsunlight #plantsaregoodforthesoul #breathe #stillminds #strongbodies #dodgingraindrops See more

19.01.2022 WAYS TO KEEP WARM . 1. Come indoors. . 2. Do pilates.... . 3. Wear theraband as scarf. . Happy Monday! See more

19.01.2022 HOLD YOUR LIGHT . Softly, . with strength.... . You beauty; shine. . . #ourbreathingspace #obs #pilates #upsidedownordownsideup #fernbay #newcastle #invertyourself #invertyourlife #meditation #dodgingraindrops See more

19.01.2022 HAPPY FRI-YAY! . Throw your hands (and feet) up for Friday feels! . .... #ourbreathingspace #obs #pilates #reformerpilates #fridayfeels #fernbay #newcastlelocal #portstephensfitness #wherethemagichappens #stillminds #strongbodies #dodgingraindrops See more

18.01.2022 PERSPECTIVE . Looks as good as pilates feels. (And vice versa!) . .... #ourbreathingspace #obs #andbreathe #perspectivecollective #pilatesforthewin #yougotthis #fernbay #newcastlelocal #portstephensfitness #dodgingraindrops See more

17.01.2022 STRETCH REFORMER . Is a beautiful, flowing class with meditative elements and a little heat to help you work through those sticky areas in your body. It helps to release both body and mind tension, as you learn to build mind-body connection. Wherever you are in your Pilates journey, theres some stretching to be done for you. . COMING SOON, STAY TUNED.... . . #ourbreathingspace #stillminds #strongbodies #pilates #reformerpilates #meditation #newcastle #fernbay #dodgingraindrops See more

14.01.2022 Allow your stillness to be radiant . May your heart be both soft and strong . .... @matt_goodwin_newcastle_photo #ourbreathingspace #justbreathe #justbe #stillminds #strongbodies #youareenough #fernbay #portstephensfitness #pilates #meditation #dodgingraindrops See more

13.01.2022 OH HEY, HUMP DAY . Happy hump day. Were here building bridges, to get over it. . .... @matt_goodwin_newcastle_photo #ourbreathingspace #obs #pilates #buildyoselfabridge #keepbreathing #newcastlelocal #fernbay #portstephensfitness #stillminds #strongbodies #dodgingraindrops See more

12.01.2022 MEET YOU ON THE MAT . May your last week of May be your last week without the MAT . Our Breathing Space brings you MAT MOVEMENT.... . Kicking off as we head into winter, it may be getting chilly out, but its really heating up in here! . With 3 semi-private mat classes scheduled a week, get set to sweat up a storm. . Reach out via insta, email or carrier pigeon for further details, and- MEET US ON THE MAT! . . #ourbreathingspace #obs #pilates #meetyouonthemat #fernbay #newcastle #portstephens #stillminds #strongbodies #thesweatlife #dodgingraindrops See more

11.01.2022 BACKBENDING . Where your head faces backwards but your consciousness turns inwards. . .... #ourbreathingspace #obs #pilates #reformerpilates #meditation #backbendwithlove #breathe #stillminds #strongbodies #dodgingraindrops See more

11.01.2022 MAGIC CIRCLE . Magic Monday. . Raise your circles to a magical week ahead. Hope its all sorts of spectacular, my friends! ... . Love Han x . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #magiccircle #magicmonday #happymonday #fernbay #newcastle #stillminds #strongbodies #dodgingraindrops See more

09.01.2022 For all my clients who have cursed at me under their breath when Ive said just give me 10 more - Ill be cursing at me too as I challenge myself to walk just 10 more km... times 10. 100km Oxfam walk. Come at me.... Feel free to hold me accountable by donating via the link below. Youre also welcome to send me voice memos saying inspiring (irritating) things such as just do 10 more! and breaaathe..... https://trailwalker.oxfam.org.au/my/team/35208

09.01.2022 YOU ARE STRONGER THAN YOU THINK . Surround yourself with people who prop you up. People who will bend over backwards for you. . Be the person who turns work into play. Who brings the energy to the room.... . Know that you are always stronger than you think. Your mind and body, can always be stretched a little further. . Happy Tuesday. Keep breathing. x x x . . @matt_goodwin_newcastle_photo #ourbreathingspace #obs #newcastle #fernbay #portstephens #fitballfun #youarestrongerthanyouthink #girlsjustwannahavefun #backbendwithlove #stillminds #strongbodies #dodgingraindrops See more

09.01.2022 MEET HANNAH . The founder of Our Breathing Space; you will generally find her in studio, perched atop a giant round ball . With a career background in mental health, she zealously prescribes a combination of Pilates movement and Meditative techniques to assist clients in easing the stresses of contemporary society.... . As a qualified Pilates instructor and Meditation coach, her programs are holistic, aiming to promote both STRENGTH and JOY in order to support both BODY and SOUL. . If you could do with a little space to breathe, Our Breathing Space might be the safe haven for you. . Reach out to come perch on a giant ball, and get in on our OPENING SPECIAL that applies until end of May. . Every moment of our life can be the beginning of great things, according to Joseph Pilates himself. Thank you to all our current clients, sharing new beginnings with us now. . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #fernbay #newcastle #stillminds #strongbodies #justbreathe #newbeginnings #strength #joy #body #soul #dodgingraindrops See more

08.01.2022 MONDAY MORNING MAGIC . Blazing magically into the first Monday of July with magic circles high. . .... #ourbreathingspace #magiccirclemonday #getitgirl #stillminds #strongbodies #portstephensfitness #newcastlelocal #fernbay #dodgingraindrops #turnuptheheat See more

08.01.2022 MAT MOVEMENT . Still your mind, strengthen your body. Movement on the mat is designed to develop greater body awareness; with focus on lengthening, toning and control. A combination of traditional and modern Pilates exercises, its the perfect space to breathe- and the perfect place to make peaches perky! . COMING SOON, STAY TUNED.... . . #ourbreathingspace #obs #pilates #fernbay #newcastle #portstephens #stillminds #strongbodies #breathe #meetyouonthemat #perkyourpeach #matmovement #youmatter See more

06.01.2022 NEED A BREATHER? . We got you. . Body, mind & spirit.... . x . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #newcastle #fernbay #portstephens #stillminds #strongbodies #dodgingraindrops See more

05.01.2022 DOGLATES . Dogs + Pilates. Life doesnt get much better. . .... #ourbreathingspace #doglates #pilates #reformerpilates #itsadogslife #fernbay #newcastlelocal #portstephensfitness #stillminds #strongbodies #youcanplankwithus See more

05.01.2022 GOOD ENERGY . Is contagious. . Thank you to this beautiful soul who always shows up with light and love.... . Her practice in studio, and in life are the same; open, without judgement, committed and calm. . Thanks for the good vibes & fun times @girl_interruptedm . . @matt_goodwin_newcastle_photo #ourbreathingspace #goodvibes #funtimes #bethechange #pilateslife #sweatlife #lovelife #stillminds #strongbodies #portstephensfitness #fernbay #dodgingraindrops See more

04.01.2022 INTRODUCING OUR INTRO OFFERS! . Kind of like a first date- sometimes its love at first sight, but usually it takes a few meetings to figure out if its your kinda vibe. . Weve got you covered.... . With our intro offers, youll have enough time to ask all the hard questions, feel the feels and figure out the place for pilates in your life. . Reach out for further details, valid for new clients only. . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #newcastle #fernbay #portstephens #stillminds #strongbodies #dodgingraindrops See more

03.01.2022 LIGHT YOUR SOUL ON FIRE . Coming into the weekend with abs, hair & soul on fire . Get it, girrrrrl.... . . #ourbreathingspace #obs #pilates #reformerpilates #meditation #yougotthis #stillminds #strongbodies #lit #lightupyoursoul #dodgingraindrops See more