Stillness In Motion Bodywork in Waverton, New South Wales, Australia | Massage service

Stillness In Motion Bodywork

Locality: Waverton, New South Wales, Australia

Phone: +61 438 730 621

Address: Priory Road 2060 Waverton, NSW, Australia

Website: http://www.Integrativebodywork.com.au

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18.01.2022 If you want a science nerd perspective of your cellulite (like me!) and want a healthy and real account of what it is.. watch this entertaining short excerpt from the very talented Gil Hedley : )

11.01.2022 In 2014, researchers in Canada did an interesting study about the role of communication in the treatment of chronic back pain. Half the patients in the study re...ceived mild electrical stimulation from physical therapists, and half received sham stimulation (all the equipment is set up, but the electrical current is never activated). Sham treatment placebo worked reasonably well: These patients experienced a 25 percent reduction in their levels of pain. The patients who got the real stimulation did even better, though; their pain levels decreased by 46 percent. So the treatment itself does work. Each of these groups was further divided in half. One half experienced only limited conversation from the physical therapist. With the other half, the therapists asked open-ended questions and listened attentively to the answers. They expressed empathy about the patients’ situation and offered words of encouragement about getting better. Patients who underwent sham treatment but had therapists who actively communicated reported a 55 percent decrease in their pain. This is a finding that should give all medical professionals pause: Communication alone was more effective than treatment alone. The patients who got electrical stimulation from engaged physical therapists were the clear winners, with a 77 percent reduction in pain. This type of study provides hard evidence for what shamans, witch doctors and assorted mystics have known for millenniums: A substantial portion of healing comes from the communication and connection with the patient. In touch, Erik https://www.nytimes.com//su/the-conversation-placebo.html

08.01.2022 A great article about the way we bend over and the possible benefits and disadvantages on our spinal health - basically the difference between bending at the waist or hinging at the hips - read on to learn what this means and how to give it a go!!

08.01.2022 Another great Gil Hedley update.. (if you haven't yet seen the actual 'fuzz' speech on our fascial tissue and how it responds to movement or the lack there of, catch it here ..https://youtu.be/rstp7ka0GzE)