Pushing FIFTY | Sport & fitness instruction

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24.01.2022 STILLTRAINING@54 First Official Walk of 6km towards my goal of 100km for the One Step Forward Fundraising Walk for the Black Dog Institute to assist Australians living with mental illness. Please sponsor and help me here: https://www.onefootforward.org.au/fundraisers/davidjackson Still training and still walking.... Thank you See more

23.01.2022 STILLTRAINING@54 If Plan A doesn’t work, there are 25 more letters. ‘K’ is for Kayaking. Kayaking Lake Keepit. 7.1km in 1hr:36mins. Still training and started paddling.

23.01.2022 STILLTRAINING@54 Friday Night at the Gym. Rockin’ the Dad Bod with a Shoulder Workout. Still lifting and still training.

23.01.2022 STILLTRAINING@54 Day Two: Pippi Beach, Yamba. Added another 5km towards my 100km walk for Black Dog Institute’s One Foot Forward fundraiser to help Australians living with Mental Illness. Please sponsor and help me here:... https://www.onefootforward.org.au/fundraisers/davidjackson Still training and still walking. Thank you Sometimes the best thing to do is to walk away from a problem and come back with a clear mind. Still training and still walking...

19.01.2022 Did you know that 1 in 5 people experience symptoms of mental illness each year? In fact, every day in Australia, 8 people will die from suicide. Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. This October, I’ll be walking to make a difference to the lives of people touched by mental illness and suicide! I'm fundraising to raise money for life-changing research into treatment and prevention of men...tal illness, as well as vital support services. It would mean so much to me if you'd support my walk this October. See more

18.01.2022 STILLTRAINING@54 I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. The rate of male suicide is alarmingly high: - 3 out of 4 suicides in Australia are by men - Suicide is the leading cause of death among Aussie men aged 15 - 44... 1 in 6 Australian men will be diagnosed with prostate cancer in their lifetime. Please donate to support men's health. CLICK the LINK below: https://movember.com/m/davidjackson471?mc=40 Still Training and Still Growing the Mo. See more

17.01.2022 STILLTRAINING@54 My Bung Leg and I have completed our 100km Walk throughout the month of October with an Unofficial Parkrun of 5km in 51m: 48s. A pretty slow time, but I thought it was quite a fitting final walk for the month. The Parkrun has been a great event which I have previously taken PT clients in so to try and incorporate fun and fitness into their daily life. It also served as a great family event, getting everyone up together to get outside and get some exercise, su...n and fresh air. This October, I walked 100km to make a difference to the lives of people touched by mental illness and suicide! Did you know that 1 in 5 people experience symptoms of mental illness each year? In fact, every day in Australia, 8 people will die from suicide. Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. I am fundraising to raise money for life-changing research into the treatment and prevention of mental illness, as well as vital support services. It would mean so much to me if you'd support my walk this October and thank you to those that have already supported me. www.onefootforward.org.au/fundraisers/davidjackson Walking 100km with my bung leg was painful. But it wasn’t as painful as having to walk away from something you wanted. The feeling that you were being pushed away until you had no choice but to walk away hurts so much. You feel so bad. You tried so hard to do things for them, to help them, to build them up. You offer your world to them. You feel that you have let them down and that you weren’t strong enough for them. But everything they are doing, everything they are saying is designed to hurt you, to cut you, to bring you down. You just can’t understand what is going on or why this is happening. You don’t know the truth from the lies. You don’t know what is real or what is unreal. You keep trying, you think that you can make a difference, so you stay, but it wasn't enough, nothing you do is good enough. It only gets worse. Then you just can’t take it anymore and you have to walk away, leave that world you were building behind, that life isn’t yours anymore. Walking away and knowing that you can never go back and that things will never be the same. And then they still try and punish you for that. That is what’s painful. But that is the nature of the beast. The Black Dog bites hard. Walking 100km with a bung leg in one month was simple. Living with mental illness every day is what is difficult. October, another month has come and gone, and life goes on Still training, still walking and still living.

15.01.2022 STILLTRAINING@54 Bike Ride, Breakfast and Beach Walk. Feeling Great!!!

13.01.2022 STILLTRAINING@54 Sunday Night Session - Chest and Triceps. May your Sunday be blessed with Love, Joy, Peace and Happiness. If not, go to the gym... Still training and still training.

12.01.2022 STILLTRAINING@54 Once the storm is over you won't remember how you made it through, and you won't be the same person who walked in. Still raining and still training.

12.01.2022 STILLTRAINING@54 Morning workout session in Opel Park, Lightning Ridge. Travelling around and still training.

12.01.2022 STILLTRAINING@54 Feeling Great to be back at the gym again. It’s been awhile. Starting again and still training at 54.

11.01.2022 STILLTRAINING@54 Can’t Quit Now ENJOY!!!

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10.01.2022 STILLTRAINING@54 Great to be back at the gym and they have punching/kick bags. Still training and still kicking.

07.01.2022 STILLTRAINING @54 Fit-For-It Taekwondo Academy on display at Advance Fitness Tamworth where Instructor David trains. Great gym, all you need. Join up and catch me in the gym and maybe you can join me in a Taekwondo session here as well. Still Kicking and Still Training.

05.01.2022 The Exercise Park Tour Continues. La Balsa Park, Point Cartwright, Mooloolaba, QLD.

05.01.2022 STILLTRAINING@54 Women say there aren’t any good men left. I say yes there is, we are just old and have Dad Bods. Still training at 54 working hard on this Dad Bod.

05.01.2022 STILLTRAINING@54 It’s so good to once again have my Tuesday nights free to focus on myself and my own training. Beautiful weather for an afternoon bike ride, starting again on my short route. Still training and still riding.

04.01.2022 STILLTRAINING@54 The Black Dog is real and the Black Dog bites hard. I’ve been told that I am not hot, not fit, not handsome and that I have a sloppy old man’s body. That all may be true. It hurt to hear those words, especially coming from someone you loved and thought they loved you. It doesn’t matter what others may think of you. I have even been told that no one would want me. After being discarded so easily, one might start believing it....Continue reading

02.01.2022 STILLTRAINING@54 Progress: You may not be where you want to be, but at least you are not where you used to be. Slow progress is still progress. The only time you should look back is to see how far you have come. Still training at 54 and slowly starting to make progress, again.