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Stirling Connections

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20.01.2022 Did you know that around one in ten dads experience a mental illness in their journey to becoming a dad? So it’s actually really common to have difficult feelings about everything related to becoming a dad. Learn more at www.howisdadgoing.org.au @pandanational Let's not forget about all the dads out there! - -... - - #panda #pandaweek #awareness #dads #parents #parenting #family #baby #dadlife #health #selfcare #wellness #mentalhealthawareness #healing #mentalhealthmatters #parenthood #parentlife #fatherhood See more

14.01.2022 FRIDAY FACT! With many expecting and new parents struggling due to COVID-19, it’s critical that we work together to support families facing mental health challenges at this time. - - - -... #australiafacts #statistics #didyouknow #baby #parents #parenting #family #parenthood #education #instadaily #mentalhealth #communitysupport #reachout #perinatal #postnatal #mentalhealthmatters #psychology See more

09.01.2022 Day 9 of our #FamilyFun challenge is to make your own paper mâché creations! You can make just about anything from paper mâché, it gives you and the kids a chance to get your hands dirty and have some fun indoors or outdoors Tag us in your paper mâché sculpting! ... ... #stirlingpsychology #stage4 #self-care #stirling connections #takeabreak #mentalhealth #selfcaresaves #mentalwellbeing #lockdown #stresscontrol #bettermindset #restisproductive #itsoktonotbeok #unwindtime #howtounwind #relaxing #stressless #meditation #funwithkids #FamilyFun #isolationfun #quarantinefun See more

07.01.2022 We took some inspiration for this post from PANDA Chair Nicki Batagol who shared her 'I care' message for PANDA Week 2020'. @pandanational We at Stirling Psychology resonate with this message and thought you all should hear it. Visit our website for more support and guidance surrounding perinatal and postnatal health: https://www.stirlingpsychology.com.au/our-clients/pregnancy/ - - -... - #panda #pandanational #pandaweek #perinatalawareness #pregnancy #perinatalwellness #helponeanother #helpingothers #motherhood #fatherhood #newborn #expecting #family #inspirepregnancy #wellness #health #healing #psychology #mentalhealth See more

03.01.2022 Day 11 of our #FamilyFun challenge is to have a family games night - old school style! Get everyone in the family involved to maximise players and teach the little ones how to play old school games like celebrity heads, twister, pin the tail on the donkey and more! Tell us what your favourite childhood games were! ... ... #stirlingpsychology #stage4 #self-care #stirling connections #takeabreak #mentalhealth #selfcaresaves #mentalwellbeing #lockdown #stresscontrol #bettermindset #restisproductive #itsoktonotbeok #unwindtime #howtounwind #relaxing #stressless #meditation #funwithkids #FamilyFun #isolationfun #quarantinefun See more