St Kilda Road Chiropractic in Melbourne, Victoria, Australia | Chiropractor

St Kilda Road Chiropractic

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9820 0470

Address: Ground Floor, Suite 2B, 517 St Kilda rd 3004 Melbourne, VIC, Australia

Website: http://www.stkildaroadchiropractic.com.au

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• Medical and health
• Medical centre
• Chiropractor

24.01.2022 I came across this great article which talks about the things in life which create success in what you do, and I realised a lot of these things will help you create better health and wellbeing. For instance, some people feel that their exercise routine has to be perfect or its not worth it, which is absolutely not true. Doing what you can with exercise is always better than doing nothing.

22.01.2022 Hi everyone, I hate to be the 'Fun Police' but please be careful if you go trampolining, especially with your kids. As much fun as it is, this article is a good reminder that there are dangers involved.

21.01.2022 Hi everyone. Just a reminder that we have moved to our new clinic, just across the hall, next to the lifts at 517 St Kilda rd. Hope to see you soon. Grant Shevlin Chiropractor

21.01.2022 Here are some good exercises to keep you warm and keep your back strong this Winter. Remember, whenever starting a new exercise, no matter how simple or easy it may seem, always ease into it, and ask my advice if needed.

17.01.2022 Hi everyone. I hope you all understand by now your Public Health responsibilities, so I am posting something a bit different about keeping a positive attitude in these challenging times. Stay Well!

17.01.2022 There is a great sale on Mattresses at the moment at our preferred mattress supplier, Regal Sleep Solutions

15.01.2022 There is a great sale on Mattresses at the moment at our preferred mattress supplier, 'Regal Sleep Solutions'

11.01.2022 Now is a good time to clear out all your old medicines from the cupboard!

11.01.2022 Whether you get Vitamin D from a supplement or from sunlight, it has many beneficial effects in your body, ranging from helping with muscle pain, to boosting your immunity.

11.01.2022 Hi everyone. I hope your well. Now that the initial shock of our changed circumstances is passing, and people are adjusting to their new reality, more people are coming in with pain and posture problems related to working from home. Its no surprise, as kitchen tables and couches arent exactly the best ergonomically. This link has a few tips to minimise these problems, and we are open and available to you to provide further care when needed.

10.01.2022 Hi everyone, I hate to be the Fun Police but please be careful if you go trampolining, especially with your kids. As much fun as it is, this article is a good reminder that there are dangers involved.

10.01.2022 A number of my patients are training for upcoming marathons so when I saw this article I thought Id share. Marathons are such a big undertaking that I think its wise to listen to as much advice as you can get. Enjoy the read!

09.01.2022 A number of my patients are training for upcoming marathons so when I saw this article I thought I'd share. Marathons are such a big undertaking that I think its wise to listen to as much advice as you can get. Enjoy the read!

06.01.2022 Here are some more hot tips from the website www.lifehack.org

06.01.2022 Painkillers can sometimes be useful in managing back pain, back as this article discusses, not all drugs are as helpful as you might think , and should be used with caution.

05.01.2022 Exercise Makes People Happier than Money! According to a new study from Oxford and Yale (data from 1.2 million people), exercise is more important to mental health than having money. People who exercise regularly feel bad for 35 days a year, while non-exercisers feel bad an additional 18 days. Physically active people feel just as good as those who dont exercise but who earn $25,000 more a year. Three to five training sessions lasting 3060 minutes per week is ideal, but... more than this has a negative effect: People who exercised more than three hours a day suffered worse mental health than those not particularly active. Click the link below to read more about the proven benefits of exercise. GS

04.01.2022 As simple as it sounds, proper handwashing can be very effective protection against many infectious conditions including coronavirus. This article is a good reminder to be a bit more mindful to how well you do this simple act.

04.01.2022 They do say that laughter is the best medicine, so I hope this video makes you smile. Enjoy!