St Leonards Physio by the Bay in St Leonards, Victoria | Physical therapist

St Leonards Physio by the Bay

Locality: St Leonards, Victoria

Phone: +61 3 5257 1832

Address: 1 Mouchemore Ave 3223 St Leonards, VIC, Australia

Website: http://stleonardsphysiobythebay.com.au

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• Physical therapist

25.01.2022 There are numerous potential health benefits for women who exercise during and after pregnancy. After all, childbirth is often compared to a marathon and theref...ore, preparation should be considered. To coincide with #WomensHealthWeek, Vice-chair of Queensland chapter of the Womens, Mens and Pelvic Health group Brooke Dobo, APAM, and Men’s and Pelvic Health Physiotherapist Tory Toogood, MACP, contribute five evidence based practice points about the benefits of exercise during and after pregnancy. This #infographic is proudly brought to you by the Physiotherapy Research Foundation (#PRF) supporting research translation. Read the full article here: http://ow.ly/ys6a50Bjs8P #choosephysio #physiotherapy #pregnancy #exercise

23.01.2022 Well there you go!!

22.01.2022 Preventative care can help keep older adults mobile and independent for as long as possible. Watch this short clip to see how a four-week course helped an 86 ye...ar old improve their strength and balance so they could resume walking without aid and continue to live independently. Physiotherapy can help fight frailty and extend functional years. #choosephysio for preventative treatment See more

22.01.2022 Exercise / Fitness - good for the mind and Body! Who could have guessed......?

18.01.2022 I had the pleasure of being in the audience to experience this first hand and appreciate the succinct summary of this and Part 2 (to follow) https://neilwisephysio.wordpress.com//integrating-explain/

17.01.2022 Hi folks, Just letting you know I am back in St Leonards & able to see folks after our trip to France & Spain My apologies for not posting my absence before but appreciate I prefer not to advertise as such. Hope all are keeping well & active! Just a few snaps to share the experience. Regards Neil

14.01.2022 As an official essential service, I am open during this difficult time for everyone. Anyone seeking an appointment I will be using a screening protocol for Covid-19 as advised. Thanks to www.bellarinedistillery.com.au for producing their hand sanitiser. Much appreciated. Take care of each other everyone.

14.01.2022 New initiative for the current times (and beyond Covid-19) Well done Australian Physiotherapy Association (APA) Please let me know if you have any questions related to the information. Stay safe and well! Regards Neil https://www.safeexerciseathome.org.au/

12.01.2022 Have you seen the government’s new #MoveItAUS campaign? It aims to get all Australians to commit to 30 minutes of activity per day and to put as much passion in...to participating in sport as we do watching it. #FindYour30 by heading to the website for tips, including how to incorporate exercise at home, work and on the weekends. https://bit.ly/2OmUgy4 See more

11.01.2022 Great opportunity to hear some world leaders in the field concisely summarised by Brian Pulling

11.01.2022 Pre-habilitation can make all the difference to the outcomes of your rehabilitation! Use your ISO time wisely

10.01.2022 Nice new sign at St Leonards Cricket Club. Now have to get down & see some cricket!

10.01.2022 New times require new techniques? Perhaps . Perhaps not

10.01.2022 And Part 2 of the story by @KWernliPhysio is just as enlightening...thanks folks https://neilwisephysio.wordpress.com//what-just-happened-/

09.01.2022 Cool little video on noisy knees

09.01.2022 For your reading entertainment on a wintery day....

08.01.2022 Warning contains swearing......but is pretty funny! Motion is lotion Carl ;-)

07.01.2022 Great resource of up to date information & it's free!

06.01.2022 The Victorian Croquet Association with the encouragement and input of the Australian Physiotherapists Association, has produced a 3 minute video promoting the health aspects of Croquet. The gentle exercise, mental challenges, social inclusion and promotion of activity is ideal. The balance and strength elements in particular are worth highlighting in terms of assisting with falls prevention. Croquet is played at 4 clubs in the Geelong area, including Queenscliff, Drysdale, Eastern Park and Belmont. https://youtu.be/M2O4uvEOXrk

03.01.2022 We are pleased to announce that as of July 6th 2020 we are now part of the BUPA Members First network and NIB First Choice, both offering fixed costs & better rebates for your treatment. https://www.bupa.com.au/find-a-provider/detail

03.01.2022 As Nelson Mandela once said, "I win or I learn, I never lose!" or words to that effect. Q. What can you learn from the Music Men??? A. If you use your shoulders like Gladstone Small your scapula is not working efficiently with your trunk! (Plus the silly connection sticks in your mind)

01.01.2022 Storytelling https://neilwisephysio.wordpress.com/2018//28/storytelling/