Stoke Physio in North Beach, Western Australia, Australia | Spa

Stoke Physio

Locality: North Beach, Western Australia, Australia

Phone: +61 8 9448 2994

Address: 114B Flora Tce 6020 North Beach, WA, Australia

Website: http://www.stokephysio.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist

24.01.2022 Gotta love our west coast #spreadthestoke

23.01.2022 GUESS WHO’S BACCCCK! All the way from Melbourne! Sophie is finishing up her time in hotel quarantine SO SOON and will be back in the clinic as of Thursday next week Who’s excited?! We know we are for this superstar physio to be back on the best coast #spreadthestoke

21.01.2022 @_michaelbooth + this weather = giving us that summer feeling How are you getting out into the water this week? #spreadthestoke

21.01.2022 SCOMO Stage 3 Stoke Community Online Movement Offensive . Equipment Packs We've listened, and to make our Free Zoom Pilates classes, and online YouTube videos, even better - we're going to start incorporating our favourite props!... . We've put together equipment packs which are available for pre-order until 5pm Wednesday 22nd Aptil. . The packs are $40 (normally $50!) and include: 1) Pilates inflatable ball (22cm diameter) 2) Pilates resistance band 3) Pilates release ball . Shipping: Free delivery within 20km of Stoke Physio within the week. $10 delivery outside of this, within Australia. . Get in quick and order via www.stokephysio.com.au/shop and we'll get them to you within a week! See more

19.01.2022 Stoke Hoodies are BACK - and just in time for the cold weather . Get yourself the warmest, comfiest, oversized hoodie on the block - we promise you'll live in it this winter (we have for the past 3 years!) . Just $65, and free pick up from Stoke, or $10 delivery Australia Wide... . This is a PRE-ORDERso that we get the correct amount of colours and sizes, so make sure you get your order in by Sunday the 7th June. . This is the only run we'll be doing for the year, and we won't be ordering extra stock. . www.stokephysio.com.au/shop, or via the link in our bio . #spreadthestoke @ Stoke Physio See more

18.01.2022 Gyms are BACK! But that doesn't mean injuries have to be too Have a read of our latest blog below to find out how you can safely return to your regular gym routine https://www.stokephysio.com.au//gyms-are-back-make-sure-th

17.01.2022 Did you know that our Mat Pilates classes are suitable for all ages? . We believe that Pilates should be for everyone, and we’ll always be able to modify to make your experience more challenging, or more relaxing. . Tuesday’s 5:30pm... & Friday’s 6:00am . @ North Beach Community Centre . $15/class, or $100 for a 10 pack . Book via www.stokephysio.com.au/mat-pilates . #spreadthestoke @ North Beach Community Centre See more

17.01.2022 PILATES PACKS Are off to be delivered to all of our wonderful clients today! . The full packs include: 1) Pilates inflatable ball 2) Pilates trigger point ball... 3) Pilates loop band . The full packs are currently - SOLD OUT - but we do have a few left of the ball only packs! . Jump onto www.stokephysio.com.au/shop to buy today. . Stay tuned for a restock of the full packs! We can’t wait to spice up our Pilates classes with these props (but don’t worry, they won’t be required, we’ll always offer variations). #spreadthestoke @ Stoke Physio See more

15.01.2022 After two weeks of cleaning her house and no doubt baking up a storm, Paige is officially back in the clinic THIS SATURDAY She is fully booked, but has some spots free next week - give us a call on (08) 9448 2994 or book online via the link in our bio #spreadthestoke #stokedtobeoutofiso

15.01.2022 Don’t paws mum, you’ve gotta get those Pilates gains! #dogsofstoke #pupilates #spreadthestoke

13.01.2022 Happy Mother’s Day to all the mums out there Like our very own Cara-Lee who celebrates her first Mother’s Day #spreadthestoke

11.01.2022 Summer is here How are you starting your summer mornings? #spreadthestoke

10.01.2022 IMPORTANT UPDATE . As per the most recent advice from the Australian Physiotherapy Association and the WA Government, we will be CLOSED this week . At this stage we are being cautious and closing Monday - Saturday inclusive, and rebooking all appointments... . If possible, you will be seen via Telehealth . Thank you for understanding, and we will be jumping on here with resources to keep you active and healthy at home this week . From our Stoke family to yours, stay safe and well #spreadthestoke #notthevirus See more

08.01.2022 Welcome to Stage Two of our Stoke Community Online Movement Offensive (SCOMO) . We're using the SCOMO to make sure no one's health or fitness goes down the drain (along with that $20 piece of toilet paper) while we're all in isolation/socially distancing. . 1SCOMO Stage One - Charity Donations:... We've already gone over these in a previous post, but all of the online pilates offered in the SCOMO encourages charitable donations to our GoFundMe, for Beyond Blue- the link to donate is www.https://www.gofundme.com/f/stoke-physio-pilates-for-mental- . 2SCOMO Stage Two - Free Pilates (These free classes are subsidised by the SCOMO & your charitable donations) . Option 1 LIVE Pilates Classes - via Zoom, Monday to Friday. Again, please see the previous post for the information on these class times, or go to www.stokephysio.com.au/mat-pilates . Option 2 Online Pilates Videos. . So far we've recorded and uploaded 3 x 30 minute mat pilates videos that you can watch and follow along with whenever you like. We did these with the help of our wonderful client @anthonyspenncer so thank you Anthony! . You can access the videos by going to www.stokephysio.com.au/pilates-videos or the link in our bio. . We thank you for your support of this new offensive initiative, and ask that you please remember that if you need physiotherapy services that our clinic on Flora Tce is still open, and taking the utmost care with hygiene standards (following the advice of the original ScoMo). We are also offering Telehealth consults, with more information in our bio. . Stay safe, and keep moving as much as you can in this time - your body, and mind, will thank you for it. . Yours, the SCOMOTOR (Stoke Community Online Movement Offensive Team On Retainer) See more

06.01.2022 #spreadthestoke

06.01.2022 Here at Stoke Physio, we know the importance that exercise and community has on our (and your) mental health. . In these tough times, with physical group classes coming to a halt, we have moved our Mat Pilates classes online and made them FREE . We have done this to continue to give people a place to go to keep fit and healthy, and also interact with a community as they do it.... . If you're joining the classes, we'd love it if you also made a donation to our Go Fund Me, which is supporting Beyond Blue for mental health support to those who need it most. . It can be a once off donation, it can be $1 per class - whatever you wish, there is no limit or requirement. Even if you're not doing the classes, donations are wonderful. And if you're not in a position to donate, then please join the classes anyway for your own mental wellbeing. . If you've pre-paid for any of our regular mat pilates classes, and wish to donate the cost of your normal class ($10, thus taking a class off your pre-paid account), just send your instructor a message and let them know and we'll add it on for you. . Classes can be booked via www.stokephysio.com.au/mat-pilates, and the Go Fund Me link is: https://www.gofundme.com/f/stoke-physio-pilates-for-mental- . We thank you for your support and for staying engaged with our community through movement in these tough times! See more

06.01.2022 HAPPY BIRTHDAY to this absolute superwoman physio, friend, mum, dog mum, life-seizer, day-maker, ever-smiling ray of sunshine I think I speak for everyone in saying that Stoke wouldn’t be Stoke without your energy and smile, and of course expert physio skills #spreadthestoke

04.01.2022 This Saturday we have the incredible Joanna Zervas from Balanced Posture Online taking a free 45 minute Full Body Workout for Posture & Fitness via Zoom! Jo is an Exercise Physiologist and PT and a GURU with all things posture. Details below to book: . *Date & Time: Saturday 11th April @ 7:15am . *Duration: 45 minutes... . *Cost: Free! However we do have a GoFundMe raising money for Beyond Blue and mental health in this tough time. We ask that if you do the class and are in a position to, that you donate a small amount to https://www.gofundme.com/f/stoke-physio-pilates-for-mental- . *To Book: Head to www.stokephysio.com.au/mat-pilates and click on the class. Make sure your email is 100% correct as the confirmation email, and email sent 20 minutes before the class, have the Zoom link! . All you'll need: Yourself and a mat! . We look forward to seeing you online on Saturday - if you have any questions, leave them below for us & Jo! See more

02.01.2022 Stoke family does Christmas #spreadthestoke

02.01.2022 HAPPY BIRTHDAY to our favourite @s.moore.physio Another trip around the sun showing us all just how to make the absolute most out of this life of ours. We’re all better off for having you in our lives - your infectious grin, your readiness to participate in life, to have deep conversations, laugh at yourself and take on challenges in order to grow. You’re a true inspiration Sim, and Stoke wouldn’t be the same without you. Have a fab 2021!! Bottoms up and tight turns x

01.01.2022 @c.m.c.c.d.e.s.i.g.n x @stoke_physio . Swipe for a full view of some of the new custom artwork up on the clinic wall . #spreadthestoke @ Stoke Physio