Stone Age Fusion in Lilydale, Victoria, Australia | Alternative & holistic health service

Stone Age Fusion

Locality: Lilydale, Victoria, Australia

Phone: +61 402 072 798

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• Medical and health
• Alternative & holistic health service

25.01.2022 Eagerly awaiting to be dressed and accessorised- Salted Coconut Fudge Delight/ Super Cacao Fudge Delight. Heading off to @eastfieldnatural @soulpodfoods @govitaknox @wholefoodmerchants #grainfree #glutenfree #healthyfatsandprotein #vegan #feedmepaleo #dontpanicitsorganic #bhc #healthcoachinstitute #sparkthechange2018 #sacredcaretreat #mygratefulheart #livenyourvibration #innatelyyou #wildelkwellnesscoaching

25.01.2022 Feeling all the feels- and its ok . #mygratefulheart #healthcoachinstitute #loveyourtemple #selfcare #healing

24.01.2022 RAW BERRY CACAO MOUSSE Christmas Dessert 4 small avos... 4 fresh dates 1/2 cup raw cacao powder 3/4 cup coconut vanilla yogurt 1 cup frozen berries 3 tblsp melted coconut oil pinch Himalayan Salt 1/2 cup rice malt syrup dec- blueberries, hemp seeds, raw cacao nibs #consciouseating #heartandsoul #createthelifeyouwant #loveyourtoday #loveyourvibe #dontpanicitsorganic

24.01.2022 A huge shout out to Andrea , Alexandra and all the beautiful peeps @reformationpilatesau - new stockist #stoneagefusion #preworkoutsnack #postworkoutsnack #loveyourvibe #organicintegrity #glutenfree #rawvegan #dairyfree #highvibe #smallbatchproducer #handcrafted #mygratefulheart - woohoo

24.01.2022 Lunch in the sun -getting my munch on- chew chew chew- . fresh from the garden, rockin my new sun visor @healthcoachinst . Yay- what an awesome Melbourne day -... 30 precious mins time out just for me to disengage from work, soak in some vitamin Sun, D and Fresh Air; to slowly chew savouring the raw, juicy freshness bursting with vitality allowing my grateful body to fully digest and assimilate - . Who could possibly say no to boosting their energy stores this way! . Garden or no garden- the sun is everywhere- go get it peeps!! . slow your mind down as you munch, breathe, munch, breathe, munch . Feels so good . Invite every cell in your body to celebrate this day . So you too can Love Your Own Wild . . . #loveyourownwild #healthcoach #healthyhabits #sparkthechange #selfsovereignty #loveyourgut #digestivehealth #funinthesun #freshandraw #vitaminsun #mygratefulheart See more

23.01.2022 Joyful in magic tree energy- bubba @becelks and me . #naturelovers #earthenergy #mamaanddaughterlove #somuchjoy #mygratefulheart

22.01.2022 What more can I say on this wet, windy and cold Melbourne day . Given the opportunity our fur bubbas #innately know how to switch their #selfcare #sacredcare thing on

22.01.2022 Every today youre choosing who you are! . What if your next today you choose to uplevel your health and wellbeing game? .... RAW HEMP TAHINI GLOW BARS . My personal daily Today Fave . Keeps me topped up in #iron #vitalminerals , #vitamins #essentialfattyacids - coz our bods dont make it on its own, #proteins balances my #menopausal hormones, boosts my #nutrientabsorption and is brilliant for lowering #bloodsugar and regulating blood pressure and cholesterol- thats a huge hell yeah from me to you . For all you info geeks like me- check out my notes in the . Recipe in notes with compliments from @stoneagefusion and @innatelyyouwildelkwellbeing , because I love being a stand for your epic wellbeing journey. . DM me if youre ready to take the next step in investing in your SELF, for yourself! . ONLY YOU GET TO DECIDE AND CREATE HOW YOU WANT YOUR LIFE TO LOOK- ONE TODAY AT A TIME! . EVERY TODAY IS A NEW CHANCE TO START OVER . #loveyourtoday #mindsetiseverything #youforyou #starttoday #createyourlife #healthcoach #wellbeingcoach #mygratefulheart #loveyourvibe #vegan #paleo See more

22.01.2022 Every today youre choosing who you are! . What if your next today you choose to uplevel your health and wellbeing game? .... RAW HEMP TAHINI GLOW BARS . My personal daily Today Fave . Keeps me topped up in #iron #vitalminerals , #vitamins #essentialfattyacids - coz our bods dont make it on its own, #proteins balances my #menopausal hormones, boosts my #nutrientabsorption and is brilliant for lowering #bloodsugar and regulating blood pressure and cholesterol- thats a huge hell yeah from me to you . For all you info geeks like me- check out my notes in the . Recipe in notes with compliments from @stoneagefusion and @innatelyyouwildelkwellbeing , because I love being a stand for your epic wellbeing journey. . DM me if youre ready to take the next step in investing in your SELF, for yourself! . ONLY YOU GET TO DECIDE AND CREATE HOW YOU WANT YOUR LIFE TO LOOK- ONE TODAY AT A TIME! . EVERY TODAY IS A NEW CHANCE TO START OVER . #loveyourtoday #mindsetiseverything #youforyou #starttoday #createyourlife #healthcoach #wellbeingcoach #mygratefulheart #loveyourvibe #vegan #paleo See more

22.01.2022 Big hug of so much love and gratitude to my beautiful hubby - #glutenfree soldiers and #organicfreerangeeggs with my fave white tea- brekky in bed while I write in my gratitude journal before getting started on making #stoneagefusion #grainfree pizza bott botts for the day . Think he deserves a gratitude entry !!!. #itsinthelittlethings #mygratefulheart

22.01.2022 The first of many 2019 SAF preps heading first to @eastfieldnatural Monday morning Whos ready

21.01.2022 FREEZE YOUR BALLS YO No, seriously- AMAZE-balls are extra epic when frozen, especially on these warmer summer days- Yay! #dontpanicitsorganic #vegan #paleo #superfoods #doterraaustralia #nonasties #nourishtoflourish #healthcoach #liveyourbestlife #loveyourvibe #womeninbiz #bosslady #mygratefulheart

21.01.2022 Yet another one of my many new Firsts - starting a blog- would so love you to take a peek! https://innatelyyou.wordpress.com/ #mygratefulheart #healthcoachinstitute #bhc #selfcare #yourtruenorth #innatelyyou ##sparkthechange2018 #healthcoachlife

21.01.2022 Thanks @coyo_is_coconuts - ice cream fun in the sun on this gorgeous Melbourne day . . #loveyourvibe #mygratefulheart #loveyourownwild #furbubba #veganforanimals #delicious

20.01.2022 Far beyond being another protein ball . These RAW CHAKRA AMAZE-balls are a mindful creation aimed at bringing some soulful joy into your today, . Synergistically linked with our Chakra Vibrations and in direct support to our 7 body systems on a physical and emotional level, ... . They are totally vegan, paleo, glutenfree, dairy free, soy free, have no cheap fillers, preservatives, additives, flavours or refined sugars . Are made from % organic macadamia nuts and almonds, using % organic spices, super food powders and doterra essential oils- only % good stuff . 3 of the 7 varieties - Nurture Your Root of Being- Root Chakra Beet, Ginger, Cayenne . Soul on Fire - Lemon, Turmeric- Solar Plexus . Expansion of Love - Chlorella, Mint - Heart Chakra . All @eas DM me for personal orders or functions . #vegan #paleo #nocheapfillers #norefinedsugars #noadditives #noartificialflavors #preservativefree #glutenfree #loveyourtoday #yogalife #chakrabalance #loveyourvibe #healthylifestyle #healthcoach #wellbeingcoach #mygratefulheart #createyourlife See more

20.01.2022 Brekky treat in bed this morning with this little one and a warming bowl of my Deliciously Sweet Egg Porridge - the perfect way to win my Today before jumping into all its fullness ... What have you consciously chosen to win your Today ? ... A new Today doesnt always has to look the same as the one before . ... ... Imagine how much more switched on you could feel if you consciously chose to shake your habitual patterns and do things differently for a day !!! ... Take the challenge- - just for one day - Tag your besties and bring them along for the ride- youve got nothing to lose except your automated same same patterns of thinking! ... And for anyone interested in a high vibed perfectly paleo start or snack to your today, the recipe is below ... Deliciously Sweet Egg Porridge Recipe ..... Makes 1 serving- double, triple or quadruple this recipe for servings of 2,3 or 4 ... 2 pastured organic eggs 2-3 tbsp organic coconut milk Sprinkling of cinnamon to your taste 1/4 - 1/2 cup wild blueberries or mixed berries of choice 1/4 cup pear diced or pureed 1 tsp coconut oil 1 tbsp flaxseed meal 1/2 tsp xylitol or erythrytol Heat a small saucepan and add in the coconut oil, berries, cinnamon and pear puree. While simmering beat the eggs, flax meal, xylitol if using and coconut milk together and add into the berry mix, stirring to combine and cook through into a porridge type consistency. ... Enjoy mindfully present to the purpose of vibing up your self nourishment #wellbeingcoach #cook #foryou #paleo #nourishtoflourish #challengeyourself #shakeyourhabits #habitchange #mindfullness #consciousliving #lifestylist #loveyourvibe #stoneagefusion

20.01.2022 Mirror Mantras Personal reflections and reminders to Reinforce my sense of self... Generate fun and playfulness Integrate vibrationally deep into my soul. Our life always reflects the results of our most dominant thoughts. Make them count Write them into reality #loveyourvibe #healthyhabits #mindset #loveyourreflection #mantras #loveyourvibe #healthcoachingrocks #sparkthechange See more

19.01.2022 Today Im having Curry infused Pumpkin & Pea Grain-free Pizza Bott-bott #stoneagefusion @innatelyyouwildelkwellbeing with salad & vegan fetta @yay.foods.vegan . How are you LOVING YOUR TODAY? . When you think you cant- you totally can ... . I give you permission to #livenyourvibration with WHOLEFOODS . #nourishtoflourish #grainfree #vegan #nonasties #handcrafted #instayum #healthcoach #wellbeinglifestylist #artisan #homebusiness #loveyourvibe #eatwholefoods #loveyourtoday See more

15.01.2022 Lunch is served here at SAF HQ. The original #stoneagefusion Activated Curry Quinoa Fusion find them @eastfieldnatural - lots of fresh organic veg - homemade fermented sauerkraut and BOOM- total vitality, no blood sugar dips here!!! #grainfree #vegan #dairyfree #loveyourvibe #nogmos #dontpanicitsorganic #wildelkwellbeing @innatelyyouwildelkwellbeing

12.01.2022 Dawn and dusk- Reverence in nature. Heart wide open. #autumnlove #mygratefulheart #openwide

12.01.2022 Transformation is always around us- its pure energy in motion. From Winter to Spring , Bud to Blossom Night to Day, ... Chrysalis to Butterfly As in nature, be it in your body, feel it in your heart, know it in your soul Express your truth- Let your inner wisdom emerge Now is your time to find the start of something new- To be Innately You! Im celebrating You! and am here to support you do the same- moving forward towards that vision of you that no longer needs to be your dream So Im curious honey, How would it feel for you to actually live it? #loveyourownwild #gratitudeattitude #frommyhearttoyours #selfsovereignty #loveyourownwild #transformation #healthyhabits #healthcoachinst #bosslady #beyourbest #healthcoachingrocks #innatelyyouwildelkwellbeing See more

11.01.2022 Hey there fellow wild hearted ladies, Well I have officially crossed the uncomfortable barrier of the unknown and have taken a leap of faith into my own truth embracing life as a fully certified Lifestylist Wellbeing Coach I am super excited to launch my new for 2019 Walk Your Wild 4-week Program Workshop series with you ... - this months theme- HOW TO RESET A SQUEAKY CLEAN YOU! - An Invitation to Connect, Cleanse, Create!!! Id so love for you to share your beautiful wild hearted energy within our tribe so if this is vibing with you I invite you to take this leap with me and invest in YOU, just for YOU! Imagine what could become possible for you if you could click the Refresh button on your life? Walk Your Wild Workshop - Connect to Self, Connect to Nature, Connect to Tribe Lead by Lisa Elks @ Innately You Wildelk Wellbeing Every Friday starting 22nd March 12th April 2019 (4 week program) 10am 12.30pm Meeting Place George Tindale Memorial Gardens 33 Sherbrooke Rd, Sherbrooke OR Every Sunday starting 24th March 14th April 2019 (4 week program) 8.30am 11.00am Meeting Place Ferny Creek Recreational Reserve Cnr Holden Street & Clarkmont Street, Sassafras/Ferny Creek Energising high vibe morning tea provided by Stone Age Fusion G.F, D.F, Gr.F, Soy.F, Yeast.F, Vegan, Paleo Mats provided Gift bag included BYO water, hat, sun/rain protection, cushion or seating of choice, walking shoes Grand opening special (4 week Program) $270 $215 Early Bird Special valid to 4th March. Join me within a small group of likeminded wild hearted women where I guide you through the beautiful Dandenong Ranges each week, for a 2.5-hour unique experiential walk n wellness combo immersion into the journey of YOU. For full deets please visit my facebook page - Innately You - click on the link in bio -or PM me! From my wild heart to yours in gratitude Theres no right of wrong way- only your INNATE way #letitbeeasy #walkyourwild #lifestylist #wellbeingcoach #innatelyyou #loveyourownwild #refresh #reset #elimination #squeakyclean #declutteryourlife #cleanse #investinyourself #wildheart #connecttoself #nature #love

11.01.2022 The masters of Mylk @thenuttymilkcompany - freaking LOVE you guys and your new Hemp Mylk #mygratefulheart

10.01.2022 Study snack . Kale & Parsley chips - Mmmm - totally delish #sparkthechange #HCIHealthCoach #highfibre #healthfulfats #antioxidants #VitC #VitK #nutrientdenseyumminess #theperfectsnack #innatelyyou #wildelkwellnesscoaching Recipe #dontpanicitsorganic... Spread Kale and Parsley leaves- washed and dried- in a layer onto a flat baking paper lined tray, preferably not touching. Sprinkle with himalayan salt, garlic powder, dried dill and generously drizzle over olive oil. Bake @ 180 degrees for 10 mins! Eat hot from the oven! Cautionary note- do not eat in a quiet environment / gives potato chips a run for their money! See more

08.01.2022 Bone Broth My Saviour . . It has gotten me out of some pretty dark and scary health places! I know, sounds a bit weird, I hear you ... . Let me explain- I was first introduced to broths 17 years ago when I was in one of my darkest health stages and had absolutely no idea on how to climb out of the pit my physical body, emotional, mental and spirit being had fallen into! . Struggling with severe endometriosis, chronic fatigue, fibromyalgia, IBS, insulin resistance, extreme candida, full body bio accumulation of endotoxins and total gut dysbiosis, where does one turn but to the gentle and calming, nourishing and restorative properties of bone broth- but not just any bone broth! . Now because my gut was soooo sad and SIBO (small intestine bacterial overgrowth) was also present it was imperative that my broths were only mild - meaning marrow bones and meat but no cartilage, and boiled only 4-8 hours as opposed to the 18 - 48 hr boils of most others! As none of us beautiful energetic living peeps are made the same, so too the same applies for broths! For its the gelatin from the cartilage that can feed bacterial overgrowth so this is a great to know fact when healing with broths, as most of the literature recommendations just refer to broths in general as your go-to for healing your gut! So as most store bought broths are the gelatinous kind I urge you to be a little more conscious and curious when assuming these broths are the fountain of optimal health and life! . Its only been after years of research, study and my experiences, that I now have the greatest respect for the awareness I slowly built reconnecting back to my bio individuality based on what my innate gut wisdom was telling me! . Now, I have a cup of broth every day- yes, the full 18 hour, bone, meat, cartilage kind of broth, loaded with anti -inflammatory turmeric, digestive ginger and healthy herbs for gut, joint, bone and immune health, optimal metabolic function and that razzle dazzle skin glow! . #loveyourvibe #guthealth #innatelyyou #stoneagefusion #cleaneating #healingenergy #healthcoach #healthyeatinghabits #highvibration #nourishtoflourish #digestion #antiinflammatory See more

07.01.2022 Why not embrace your inner queen in everything you do! @wildling.flowers Making home made organic dark vegan chocolate for #fudgedelights and #incabars bursting in antioxidants never felt so good! . .... #innatelyyou #dontpanicitsorganic #vegan #nonasties #norefinedsugars #reverence #unleashyourinnerqueen #antioxidants #loveyourvibe #playfulmoments #freespiritedlife #loveyourtoday #mygratefulheart See more

07.01.2022 Lemon Cranberry Teacakes @soulpodfoods + all our other yummo high vibe, organic, vegan delights - a little sunshine lovin for the weekend- self care never looked better #stoneagefusion #healthyhabitslifestyle #makegoodchoices #dontpanicitsorganic #grainfree #vegan #norefinedsugars #ifeelpretty #selfcaresaturday #mygratefulheart #instagood

06.01.2022 LOVE YOUR TODAY! Make it your intention For your every new day... You are here Be grateful Be Present Be fully in this day There will never be another like it Live it, Love it, Breathe it Load it up with LOVE . . #loveyourvibe #mygratefulheart #innatelyyou #loveyourownwild #healthcoach #gratitudeattitude #loveyourself See more

04.01.2022 Want to upgrade your health experiences and the level of performance to your TODAY? Infuse it with the power of SPIRULINA! ... . Why not start one new healthy habit TODAY . Ive added mine into my fresh cold pressed green juice but you can simply shake it up in a jar or shaker bottle with filtered water, coconut water or add it into your smoothies . SUPER EASY- SUPER QUICK - SUPER GOOD FOR YOU . Try it on for a week- see if it doesnt rock your TODAY too . Spirulina is a freshwater and saltwater, blue-green algae with powerful health benefits. . Studies confirm that it : Inhibits systemic inflammation Is a powerful immune booster, by encouraging a healthy gut biome Combats the ravages of Candida overgrowth Has a rich protein content ; greater even than that of red meat And is hugely beneficial for diabetics as it reduces triglycerides and increases HDL, just to name a few! . Just 1 tip - your lil bod will thank you more if its #organic . . #loveyourtoday #dontpanicitsorganic #spirulina #loveyourvibe #healthcoach #nourishtoflourish #immunehealth #antiinflammatory #powerup

04.01.2022 Seasonal juice and broth cleanse underway . Life force within . Fresh ingredients from @eastfieldnatural #cleanseforlife #highvibrationliving #lifeforceenergy #loveyourtemple #selfcare #organic #letfoodbethymedicine #healing #mygratefulheart

04.01.2022 What better way to spend a cold wintery afternoon away from the world than with a pot of green tea and a delicious banana/hemp teacake #maldoncottages #stoneagefusion #sacredselfcare #timeoutwithhubby #mygratefulheart

04.01.2022 Happy Bright n Cheery Christmas from my heart to yours To all you beautiful conscious eating devotees who have supported #stoneagefusion over the years, my arms are around you in loving gratitude, sending out high vibes and blessings to each and every one of you for a safe, consciously nourishing, enriching and restful Christmas. Looking forward to bringing more conscious creations into your lives so you can continue to #loveyourvibe ... #consciouseating #entrepreneurlife #blessedbe #nourishtoflourish #mygratefulheart

03.01.2022 FIND US NOW new to @optimalwellnesschiro from Monday 7th - liven your vibration with total #bodywellness- inside and out - woohoo #loveyourvibe #wellness #cleaneating #consciouseating #healthy #raw #vegan #bodyandsoul #foodforthought #mygratefulheart

03.01.2022 The first of many 2019 SAF preps heading first to @eastfieldnatural Monday morning Who’s ready

03.01.2022 Whats your flavour . After a lil break SAF is happy to be back in the kitchen prepping, cooking, creating, high vibing and packaging so you can all #loveyourvibe with these nourishing parcels of joy and vitality .. . .... #stoneagefusion #grainfree #glutenfree #dairyfree #norefinedsugar #vegan #vitality #energiseme #nourishtoflourish #dontpanicitsorganic #sodelicious #mygratefulheart See more