From The Light | Health & wellness website

From The Light

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25.01.2022 What we do to others, we do to ourselves... we are one!!! Let me explain... Imagine an ocean of light, then imagine rivers and streams coming off that ocean of light, then imagine each stream of light is the lifeforce energy that flows down into every being giving our physical form life, every human, animal, tree, flower (everything living)... ... We all come from the same source, we are one, what we do to others we do to ourselves, whether we are conscious of this or not... True empaths innately know this, because this is how we experience the world...

24.01.2022 A gentle opening sequence, slow flow vinjasa https://www.youtube.com/watch?v=dWsCkD93PFg

23.01.2022 COMING SOON VEGAN starter/gift packs, whether you want to just try out the tastiest and the latest vegan offerings available or gift it to a friend, these little gift packs are a great way to try out the latest and greatest vegan products.

22.01.2022 What an amazing human being...

21.01.2022 Re-growing celery... I've had it soaking in water for about 6 days so far, just waiting for some roots to grow on the bottom and will plant it... for those of us who drink celery juice every morning thanks to #medicalmedium healing info, this could be very handy for supplementing all the celery we buy... plus, you know, it's fun!!!

12.01.2022 If you have an addiction, a pattern or bad habit you want break and you want to know what emotions you are running away from by using said addiction... Simply stop using it and see what emotions are bubbling away, that is the emotion/feeling state you are suppressing with said addiction... face it, feel it, write about it, meditate on it, in other words, process through it, it will release eventually, keep doing that until you feel no desire for that which you are addicted t...o... P.S Regression and counselling from a professional can help you go deeper in to this and help you get there faster... Emotional work is my speciality so if you need help feel free to book a session with me, in person or via Skype... pm me for details See more

12.01.2022 Self work tip... it is well known that suppressed emotions create dis-ease within the physical body. If you have a physical ailment that you really struggle with write down some deep, descriptive words on how it makes you feel to have this ailment... This will tell you which suppressed emotions created the ailment in the first place... Knowing this, you now have a direction to go in towards healing these aspects within yourself and symptoms of healing it should be the clearin...g up of the physical ailment... Healing it means integrating it, so regression therapy, inner child work, meditating on those emotions and tracking them back to their origin, writing down the first time you ever felt them etc... This is the kind of self work i do on myself and guide people through in my counselling practice and it's amazing what it can shift... See more

12.01.2022 https://www.facebook.com/1441123768/posts/10212028634378105/

02.01.2022 I am always miserably cold in winter, cold to the bones and can't get warm no matter how many layers I wear... Three things that I have implemented to help me to stay warmer this winter that are definitely working for me are.. *Taking a daily bubble bath *Weightlifting 4 x week *Daily celery juice, first thing, on an empty stomach... If the last one seems weird to you, I get it, but among the multitude of benefits you get from celery juice, an added bonus is temperature regulation, so if you feel you are overly hot or cold, get in to it. Take note though that organic healing works on healing the cause and doesn't just block the symptoms like pills do so don't expect it to happen overnight... See more