Clinical Hypnosis/Strategic Psychotherapy/NLP in Bega, New South Wales | Medical and health

Clinical Hypnosis/Strategic Psychotherapy/NLP

Locality: Bega, New South Wales

Phone: +61 488 130 914

Address: 25 Canning St. 2550 Bega, NSW, Australia

Website: karenlevido.wixsite.com/balance88

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23.01.2022 Focus None of us is sure of what comes next. So what we focus on can impact on our days which in turn impact on our lives.... It's ok to be realistic, to be sad when necessary, to assess situations with wisdom, to ask for help when we need it. Then to move on and fix our eyes on what is pure and true and lovely. What is that for you today? Take a moment... Here to help.

19.01.2022 Sessions available online. During these times of uncertainty we can allow unhelpful thoughts and patterns to go unchecked or unquestioned.... This can result in overwhelm and anxiety. How can you take control? only $150 for three sessions during April and May. Message me for an appointment.

18.01.2022 Mothers Day... For some a wonderfully happy day, and for those of you who are in this category celebrate your experience.... For all sorts of reasons some mothers face immense pain and sadness in their experience, for those who do, be kind to yourselves. What can you do for yourself leading up to the day, and on that day which would be helpful to you? What meaning will you choose to attach to the day? What things can you put in place to celebrate yourself? Life doesn't come with a manual. It comes with a Mother. Here to help

16.01.2022 Whatever is true whatever is right whatever is pure whatever is lovely. Fix your thoughts on these things.... Take a few moments out of your day to smell a rose, look at the sky, listen to the birds or some music that makes you happy. Speak to yourself kindly You are worth it. Here to help.

01.01.2022 Balance How do we find it? Sometimes leaning into one thing and leaning away from another. Questioning our thoughts and thinking differently.... Remembering that feelings come and go. Breathing more gently. Journaling, exercise, meditation or prayer... What small thing can you do today to find Balance? Here to help.