Street Fitness Crew in Carindale | Personal coach
Street Fitness Crew
Locality: Carindale
Phone: +61 425 156 210
Reviews
to load big map
24.01.2022 Returning from a European holiday #streetfitnesscrew is cruising on the road again. If you're training on a consistent basis, you may need a "take it easy" week or weeks. If you exercise effectively, intensely and hard your body requires recovery. It's just like any injury, wound, illness faced by our body. We have to recover before we can get stronger. "You don't get stronger from the act of lifting weights, you get stronger by recovering from the act of lifting weights" #rest #holiday #happy #energized #positive #outdoortraining #smallgrouptraining #smallgrouppersonaltraining #perfectweather #carina #carindale www.streetfitnesscrew.com.au
10.01.2022 8Zone HIIT StreetFitnessCrew WORKOUT small group class (max 4 people). 8 Zone HIIT workouts burn more calories than traditional workouts, especially after the workout. The post-exercise period called EPOC, which stands for excess post-exercise oxygen consumption. This is generally about a 2-hour period after an exercise session where the body is restoring itself to pre-exercise levels, and thus using more energy. Guys summer is coming so come and join us www.streetfitnesscrew.com.au #carina #carindale #streetworkout #streetfitness #music #smallgroup #personaltraining #gainmuscle #looseweight #awesomeprice #brisbane #parks
06.01.2022 StreetFitnessCrew workout Superset: Barbell Lunge 45sec x Sandbag Squat 45sec x8 and 15sec rest between (music: Badass Workout Remix) Summer is coming... Limited places available ( Max 4 people every hours) two locations (Carina, Carindale Parks) book your free trial and try out the New Outdoor Fitness Model ($20/session) NoContract/NoMembershipFee/FlexibilityPaymentOptions #fitness #new #outdoor #outdoortraining #smallgroup #personaltraining #looseweight #toneitup #gainmuscle #healty #streetfitness #streetworkout #music #carindale #carina
01.01.2022 It was my running track for 3 weeks at Corsica thank you for this awesome adventure again... #running #runningmanchallenge #outdoortraining #perfectweather #sunshine
Related searches
- Cottages in France
Business service Web designer Hotel and B&B
+61 3 5968 5279
3 Emerald Close 3782 Emerald, VIC, Australia
694 likes
- Living The Alternative Life
Businesses Local service Business service Graphic designer
+61 431 210 461
546 likes
- Aqua-tec Engineering
Business service Commercial and industrial Metal supplier
+61 7 5444 3200
12 orana street buddina 4575 Buddina, QLD, Australia
139 likes
- Landin Realty
Property Business service Property management company Commercial property agent
+61 2 4352 2445
Zenith Business Centre, 6 Reliance Drive 2259 Tuggerah, NSW, Australia
120 likes