Strength in Mind Psychology | Medical and health

Strength in Mind Psychology

Phone: +61 412 914 805

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• Mental health service

22.01.2022 A candle is symbolic of light and hope. If you intend joining us at 5:50am at our virtual Out of The Shadows Walk, whether it be from your lounge room, your ver...andah or your own quiet place, we encourage you to light a candle.... There is hope and light - out of the shadows and into the light.... the dawning of a new day.

17.01.2022 #WearItPurpleDay

17.01.2022 https://vimeo.com/447006785/8695d662b7

15.01.2022 Calling all my Facebook friends who work in schools... I have created a trial program just for you! Would you like to learn some tips and skills for managing stress? Would you like to engage in come self-care that doesn't take up a lot of time?- For Free? Then join my 10 mins in 10 days challenge! All I ask is for some feedback to create even bigger and better programs in the future. A gift to all those hardworking school staff out there. Enjoy!... https://www.strengthinmind.com.au/challenges

13.01.2022 There's no such thing as 'perfect'. No one else can be you - you're a limited edition! Help start the conversation off, by popping a little colour on. www.liptember.com.au

03.01.2022 "We can give our kids one of two perspectives. That of victimhood: that they've lost things they’re entitled to, that they should remain outraged, and that they will be forever scarred by their current losses. Or that of empowerment: narratives of delayed gratification, of resiliency, of grieving and moving on, and of finding new meaning and new coping skills. We don’t need to suppress our kids’ natural responses to what they are losing right now. We need to acknowledge and work through their real feelings, and give them permission to feel fear, doubt, rage and sadness, just as we do."

01.01.2022 Two Ballarat mates are raising much-needed money for mental health research. They're growing mullets to help spread more awareness about the worthy cause and have already brought in more than a thousand dollars.