Strength on Ascot | Gym/Physical fitness centre

Strength on Ascot

Phone: +61 438 654 624

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

14.01.2022 Welcoming Strength on Ascot! . We are very excited to announce the launch of our new home gym in Caloundra! Sessions are starting as of this week, & we already CANNOT WAIT to see the physical & mental transformations that will come from working with our coaches here on Ascot. We have had the unbelievable opportunity to combine the vast range of skills and backgrounds of our coaches @sir.coach.slade, @physicalartsathlete and @aptitudehealth.co.... We’ve got footy, we’ve got gymnastics, we’ve got powerlifting, dance, exercise science, rehab... you name it, and I guarantee we’ve got it. To ensure the safety of our clients all coaches will be offering 1x1, or 2x1 sessions, with a timetable for small groups sessions (capped at 4 participants) is currently in the works. We don’t see this strategy changing soon (even with potential changes to COVID restrictions), and this is to maintain coaching standards within the gym. . TO BOOK A SESSION, please direct message us on @strengthonascot, or one of our coaches and we will get you started as soon as possible!

09.01.2022 Who are we? Hi, I’m Slade. I have over 2 years coaching experience with an exercise science degree and background. I focus on athletic development among rugby players and other field athletes, I also help people with reoccurring injuries to recover and build ability again.... I’m not your usual Personal Trainer, I look to educate my athletes and clients on the benefits of a well designed program and working towards a specific goal. I have a COVID introduction package! When your ready to get back into your training or recover from those pesky injuries, this package is here for you! 3 sessions 1x screening 2x focused on your goals This packaged is usually valued over $180 This offer! $120 DM your interest immediately

03.01.2022 GYM IS NOW READY FOR YOU!. . If you are around the Sunshine Coast and looking for guidance & coaching with your training read on. . -Strength/mobility ... -Gymnastics/calisthenics -Injury rehab -Mindset -Sport specific . . To know more send us a message . @strengthonascot @strengthonascot @strengthonascot @strengthonascot . . #strength #training #gymnastics #gym #fitness #sunshinecoast See more