Strength Lab in Newton | Personal coach

Strength Lab

Locality: Newton

Phone: +61 433 029 984

Address: 97 Graves Street 5074 Newton, SA, Australia

Website: http://strengthlab.com.au

Likes: 1424

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Tags

• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

20.01.2022 Did you see us in The Tiser today? We’re super excited to be back in the gym and keeping our clients fit, strong and healthy!

18.01.2022 Meet Amy We’re so excited to welcome Amy to the Strength Lab team! Not only is she a qualified massage therapist, she is also a group fitness trainer, so you’ll all be getting to meet her in our bootcamp sessions. ... Here are all her qualifications: Diploma remedial massage Reiki therapist level 1 & 2 Sports trainer level 1 And cert 3 in fitness- nearly finished cert 4 Amy will be back in the gym on Monday morning. Monday 12pm-1pm SOLD Monday 1.15pm-2.15pm Monday 2.30-3.30pm Monday 3.45-4.45pm Monday 5-6pm Amy is offering a $70 intro massage to all new clients ($80 there after). She also has a range of packages available for purchase. These would make an awesome Christmas gift! Private health rebates available . Message through to us or AMC Physical Therapy directly to book.

15.01.2022 Only 2 more days to vote for your fav trainer!!!

10.01.2022 The @strengthlabpowerlifting team was at the Annual @618barbell Deadlift competition at @bigshedbeer. @deminator___ hit a 125kg final deadlift (7.5kg pb) with plenty more in the tank. @emilys_lifting_memoir pulled a beautiful 165kg. Second attempt at 177.5kg didn’t really move and rightly she wanted to throw in the towel because she had been feeling a bit off all morning. We all encouraged a third and the whole crowd got behind her and she f*cking gave it everything she had. ...As she stood tall, the bar started to slip and unfortunately three reds. Next time woman. We were super proud of you! @bfrobertson_ hit a clean 300kg (just unable to get the lockout on 320kg and 330kg). We celebrated our one year trainaversary with him - last year he missed a 300kg final, so this was a nice demonstration of how far he’s come in a year since we found him at last year’s comp. Kitch finished on a 280kg. Such a strong dad! @manletmorrison finished on 320kg to take out the men’s novice division. @crystal_trace finished on 190kg to take out the women’s novice/open division. @manletmorrison let Crystal take 200kg out the back, but it didn’t move off the floor. Next time 200, next time! Super fun day out, looking forward to taking an even bigger team in 2021!

06.01.2022 LIFE WITHOUT BACK PAIN + STRONGER, LEANER, FITTER THAN EVER! For anyone that has ever had a sore back, you know how incredibly impressive this is. For anyone that has ever sustained a back injury, even more impressive again. Amanda, we are proud of you every single day. Your commitment to your self and your wellness is something that not many are willing to do, because being in pain is often easier than the work it takes to not be in pain. ... Thank you for letting us be in your corner for some of the most important work you have ever done on YOU <3

04.01.2022 We've made The Advertiser's Top 20 trainers in SA. If you'd like to vote for us - hit the link (you'll need to have a Tiser subscription to vote).

03.01.2022 How are you preparing for the week ahead???

01.01.2022 In our annual Christmas tradition, we held our Christmas Day training session. This morning was a killer Metafit session! Amanda Harfield and Monica Kim won prizes just for attending. A $50 visa voucher and a massage with AMC Physical Therapy Merry Christmas!!!