Strength Systems in Bundoora, Victoria | Sport & recreation

Strength Systems

Locality: Bundoora, Victoria

Address: 23-25 Clements Avenue 3083 Bundoora, VIC, Australia

Website: http://www.strengthsystems.com.au/

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13.05.2022 Concussion Protection Guide Did you know that you can protect your brain from a concussion before it even happens? Having adequate levels of certain micronutrients and adding common supplements to your diet throughout the season can reduce the severity and duration of your concussion. ... These simple tricks will get you back to sport safely and quickly. Read out latest blog for more info on what a Concussion Recovery Diet Guide > links in our bio #strengthsystems #athleticdevelopment #strengthandconditioning #physiotherapy #concussion #physicaltherapy #athlete #performance #strength #conditioning #power #speed #coach #plyometrics #jumps #rugby #nba #olympics #nrl #nfl #afl #basketball #rugbyleague #sport #ankle #agility #track #field

23.04.2022 Concussion Protection Guide Did you know that you can protect your brain from a concussion before it even happens? Having adequate levels of certain micronutrients and adding common supplements to your diet throughout the season can reduce the severity and duration of your concussion. ... These simple tricks will get you back to sport safely and quickly. Read out latest blog for more info on what a Concussion Recovery Diet Guide > links in our bio #strengthsystems #athleticdevelopment #strengthandconditioning #physiotherapy #concussion #physicaltherapy #athlete #performance #strength #conditioning #power #speed #coach #plyometrics #jumps #rugby #nba #olympics #nrl #nfl #afl #basketball #rugbyleague #sport #ankle #agility #track #field

08.04.2022 Concussion Protection Diet Guide Did you know that you can protect your brain from a concussion before it even happens? Having adequate levels of certain micronutrients and adding common supplements to your diet throughout the season can reduce the severity and duration of your concussion. ... These simple tricks will get you back to sport safely and quickly. Read out latest blog for more info on what a Concussion Recovery Diet Guide > links in our bio #strengthsystems #athleticdevelopment #strengthandconditioning #physiotherapy #concussion #physicaltherapy #athlete #performance #strength #conditioning #power #speed #coach #plyometrics #jumps #rugby #nba #olympics #nrl #nfl #afl #basketball #rugbyleague #sport #ankle #agility #track #field

28.03.2022 This will change your life Have you ever thought that you aren’t quite getting the returns you deserve for all your hard work? Are you heading to training day in, day out and your performance is stagnant? Or worse yet, deteriorating? ... What about your energy levels at work or home? Your mood around your loved ones? If you are saying yes to any of these, there’s a fair chance that you’re missing a key piece of the puzzle. Our Performance Recovery Blueprint will Be the last best investment you make in yourself. Send us a DM to get presale access. #strengthsystems #athleticdevelopment #strengthandconditioning #physiotherapy #physicaltherapy #recovery #supplements #athlete #performance #strength #conditioning #power #speed #coach #plyometrics #jumps #rugby #nba #olympics #nrl #nfl #afl #basketball #rugbyleague #sport #ankle #agility #track #field

17.03.2022 Concussion Diet Guide Have you ever wondered what you should do when you sustain a concussion? You should immediately begin an appropriate Brain Recovery Diet with neurocognitive supplements to assist! ... On the Tuesday or Wednesday you should book an appointment with your concussion clinician. #strengthsystems #athleticdevelopment #strengthandconditioning #physiotherapy #concussion #physicaltherapy #athlete #performance #strength #conditioning #power #speed #coach #plyometrics #jumps #rugby #nba #olympics #nrl #nfl #afl #basketball #rugbyleague #sport #ankle #agility #track #field

26.02.2022 SPONSORED ATHLETE SIGNING We are very pleased to welcome Iris into the Strength Systems Family! Iris is our sponsored athlete for the next 6 months and is filling big shoes left by our first sponsored athlete! ... Iris is a Netballer who plays for Casey Demons U19s in the Victorian Netball League. This is her first year as a contracted player, after previously coming through the Darebin Netball Pathway Program. She is as determined as it gets, never shying away from taking on extra work and feedback from her coaches. She’s also not afraid of putting herself in situations where she will feel uncomfortable, thus to forcing herself to adapt and grow as a person and as an athlete. We look forward to working with you on your goals for 2022 - to see where hard-work and dedication will take me, and continue to push myself everyday. Welcome Iris!! To train at Strength Systems, email [email protected] or DM us. #strengthsystems #athleticdevelopment #strengthandconditioning #physiotherapy #physicaltherapy #sportsphysio #sportscience #education #anatomy #physiology #performance #sportsmedicine #rehab #fitness #health #gym #exercise #strong #training #sport #sportperformance #athleticdevelopment #strengthtraining #speed #plyometrics #sprint #melbourne #coaching #netball