Strength Tribe in Cromer | Gym/Physical fitness centre

Strength Tribe

Locality: Cromer

Phone: (02) 9972 2163

Address: 9/21 Orlando Road 2099 Cromer, NSW, Australia

Website: http://www.strengthtribe.com.au

Likes: 259

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Strength Tribe testing day this Sunday. Team we are ready to see you smash it and finish off this year strong. Lets goooo !! If you haven’t already have a read through the email sent out for details

24.01.2022 And that’s all the heavy lifting for 2020 folk! What a way to wrap up this year. Finishing off strong and building momentum into 2021, that’s how we do! The vibe today was unreal, you all did amazing. We are so incredibly grateful for the individuals that make up this community, you guys are the real OG’s. Thank you to everyone that lifted, helped referee, spotted, loaded and supported everyone today and throughout this year.

20.01.2022 Our community is everything! We are here to help guide you with your powerlifting, strength training and rehabilitation journey. What are you training tonight ? ... @natewildr @unchainedstrength @jess.zukowski

17.01.2022 Welcome to the new home of Strength Tribe! A facility designed for growth and development through coaching, rehabilitation and education. Coming to our community in May ... #strengthtribe See more

15.01.2022 A quick little update for the team: Coaching Team - The gym will resume normal operations for all beaches residents as of Sunday the 10th of January FINALLY. We have hit the ground running and approaching capacity but if you want to discuss if ST could be a good fit for you reach out and start the conversation. Rehab Team - All sessions are as normal, we are very busy moving into the new year so if you want to get a session in, jump on it sooner rather than later, there may b...e up to a 3-4 week wait. Moving forward we unfortunately will not be allowing any casual drop in training sessions for non Strength Tribe coaching and rehab clients. We understand this can be limiting but we need to ensure our team and community are our number 1 priority. Thanks for your understanding. Happy training!

11.01.2022 Strength Tribe just got stronger! We are excited to finally let everyone know this exciting news Everyone get around and give a big ST welcome to @tomwaldie ! ... Tom is a Sports Chiropractor and brings so much to the table here at Strength Tribe. We are really excited to have you here bro, and even more excited to see the positive impact you will have with the team. Reach out to book in a session with Tom. For our existing team book in directly through the booking link. Welcome brother!

09.01.2022 A dream, concept and project has come to life. Strength Tribe received its last delivery from the original set up list and seriously cannot wait to share what we have been working towards This facility is an extension of what we believe coaching and rehabilitation is all about. Scroll to the last pic to see original layout ... wowsers what a facility... @ Strength Tribe See more

08.01.2022 Our website is now LIVE! We are so excited to share this with you We wanted a website that reflected our core values, to be a reflection of our purpose, passion and amazing community here at Strength Tribe. We are really proud of what it stands for and cannot wait for you to have a look around. Jump onto our profile, have a look and let us know what you think in the comments below ... Thank you to the epic team that has come together to make this happen = rockstars @lalasocialclub.co @natewildr @jess.zukowski @unchainedstrength and the whole team at @strength.tribe

06.01.2022 A great day of lifting with #strengthtribe lifters @yarayammine @carly_mcevoy @vashtikins you all did so well, congrats legends, more to come What an awesome all round crew and hangs today @jessiczka_z @benmach @jeff_by_jeff

06.01.2022 Strength Tribe is here! We stand for strength development, education and for constant growth across all areas of life. Were passionate about strength training, athletic development and physiotherapy. We live and breath it. Build strength and confidence to overcome. My name is Tom, and if you dont already know me, Im a coach and physiotherapist based in Sydney. Im excited to launch Strength Tribe and to share some of what I feel is most important in the world of strength, powerlifting, performance and physiotherapy. Stay tuned! #strengthtribe

03.01.2022 http:// Bench press - Over pressing // A really common technical fault in the bench press is over pressing either on the unrack or on consecutive reps. Once you start to fall out of position you will struggle to get it back.... A couple of tips are: - Make sure the rack is at a height where you will not need to over press to unrack - On consecutive reps finish the press by extending your elbows and pushing your back into the bench Let your bench gains be strong, stable and efficient See more

02.01.2022 Some of the team are stepping onto the platform for the first time in what feels like forever this Sunday @burleystrength Then next week we have an in house gym testing. How exciting ! Next year our national competitions are going to be very competitive with a change in the the powerlifting landscape with COVID, so will you be ready? Get in contact with the team today to get started for a big 2021!... Flash back to @jess.zukowski crushing her comp @bossbarbellclub we cannot wait to do this again Also happy birthday @dangreenpowerlifter